Lifting Big, Staying Small


In November of 2009 I watched 94 pounder, Jessica Okimra, from Hawaii, deadlift three times her bodyweight at the World Association of Bench Pressers and Deadlifters (WABDL) Championship in Reno Nevada. Watching her and the other lifters that day inspired me to pursue the competition deadlift as an outward expression of strength. Since 2010 I have competed in several WABDL deadlift events, and several American Powerlifting Association (APA) full power events. Why do I compete? read full story


Marathon Kettlebell Challenge

Jun 03, 2002 03:54 PM

This article is entitled Marathon Kettlebell Challenge but it is not intended to be just for people who intend to run Marathons and would like to know how to effectively [...]

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Another Definite Chief Aim

Jun 01, 2002 12:25 AM

As a single parent time is in short supply for physical and martial arts training. Since my attention is directed primarily towards being a father, I have little time eac [...]

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More on Kettlebells and Infantry Fitness

Jun 01, 2002 12:22 AM

The previous article submitted was one man's happy experience with fitness tools that are fast, easy and fun. Having had about a year to play with KB's, we now have some [...]

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Some Thoughts on Kettlebell Training and Infantry Fitness

May 31, 2002 11:29 PM

I just finished Annual Training (AT) with the National Guard Light Infantry unit to which I am assigned. We spent 6 days in the field doing Search and Attack missions. [...]

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