The world's premier site for Kettlebells, Strength, Conditioning, Flexibility, and Advanced Fitness Resources.
View Cart (0)
 
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
 
Item Added to Cart
 
 
Articles
home   Articles Strength Training and Powerlifting
 
Share Print
The Way of the Iceman

The Way of the Iceman

Item # B90

$24.95

Intrinsic Excellence

Intrinsic Excellence

Item # B85

$24.95

DVRT The Ultimate Sandbag Training System

DVRT The Ultimate Sandbag Training System

Item # EB74

$19.95

 

News

 
 

Power to The People! Workout Spreadsheet (PDF)

(PDF File for printing)

Paul Butterfield

June 3, 2002 10:37 AM

Download the printable PDF (Acrobat) document

Use the "Save" option in the Acrobat menu to retain a copy on your local disc
 

Back

 
 
 
 
 
 
 
© 2025 Dragon Door Publications
 
 
Close