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Diamond-Cut Abs

Diamond-Cut Abs

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Bullet Proof Abs

Bullet Proof Abs

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Master the Kettlebell

Master the Kettlebell

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Kettlebell Muscle

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Street Workout

Street Workout

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Strong Medicine

Strong Medicine

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Beyond Bodybuilding

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The Naked Warrior

The Naked Warrior

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Power to The People! Workout Spreadsheet (PDF)

(PDF File for printing)

Paul Butterfield

June 3, 2002 11:37 AM

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