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RKC Kettlebell - 16kg (35 lbs.)

RKC Kettlebell - 16kg (35 lbs.)

Item # P10A

$117.99$83.00

HardStyle Abs

HardStyle Abs

Item # DV089

$29.95

 

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Core stability: "Fascial raking" to stimulate abdominal wall activation for ultimate performance

76 Kb Acrobat PDF

Stuart McGill, Professor of Spine Biomechanics

August 1, 2005 09:00 AM

 

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