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Convict Conditioning 2

Convict Conditioning 2

Item # B59

$39.95$16.00

Convict Conditioning

Convict Conditioning

Item # B41

$34.95

Viking Warrior Conditioning

Viking Warrior Conditioning

Item # B39

$34.95

Convict Conditioning Ultimate Bodyweight Training Log

Convict Conditioning Ultimate Bodyweight Training Log

Item # EB67

$19.95

Street Workout

Street Workout

Item # b87

$34.95

 

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Core stability: "Fascial raking" to stimulate abdominal wall activation for ultimate performance

76 Kb Acrobat PDF

Stuart McGill, Professor of Spine Biomechanics

August 1, 2005 09:00 AM

 

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