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Stretching Your Boundaries

Stretching Your Boundaries

Item # B73

$39.95$10.00

Indian Clubs - Pair 2 lb., 18.5"

Indian Clubs - Pair 2 lb., 18.5"

Item # MRXC02

$49.95

8kg (18 lb) RKC Kettlebell Preorder

8kg (18 lb) RKC Kettlebell Preorder

Item # RKCT08

$55.99

 

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Core stability: "Fascial raking" to stimulate abdominal wall activation for ultimate performance

76 Kb Acrobat PDF

Stuart McGill, Professor of Spine Biomechanics

August 1, 2005 09:00 AM

 

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