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Recent Training

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New Year—New Isometrics

What’s that, pardner? You’re already performing Isochain/Isomax isos, and you understand the huge benefits they confer? Well, I’ve got ya covered. Here are five special tactics to shake up your training.​

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EasySMugshotsDanJohn

The 4 Secrets To Making Your New Year's Resolutions Actually Stick

I want you to make a New Year’s Resolution: no more resolutions for the New Year.

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Recent Health & Nutrition

Dr Steve Horwitz Deadlift 501 Front

A Physician’s Personal Remedies for Beating COVID

So how am I preparing my body and mind for COVID? Full disclosure: I have a very strong (yes, pun intended) bias toward functional medicine and the general health approach discussed in the fantastic book: Strong Medicine. Disclaimer: This article is written for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

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Discover The Healing Power of Liposomal Vitamin C

Thanks to its purity and small molecular size, your body absorbs Liposomal Vitamin C efficiently without irritation, immediately strengthening the immune system and gut biome. The liposomal compound structure makes this easy absorption possible.

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