I was average height and not in shape. Al's expert kettle bell instruction changed my body in a matter of weeks. He truly is a master of all the disciplines he teaches. He is the type that is so good he doesn't need to advertise. If you want to train with the best get ahold of him.

Having been active all my life, after meeting Al, I began to really consider what active was. Learning to use a kettle bell or re-shaping how I view the world in Jeet Kune Do, was only the beginning! It has been nine months of the largest body, mind, and soul changing I?ve ever experienced! Al is motivating and exuberant! He does an exceptional job getting to know all of his students to better learn their strengths and weaknesses. He?ll support and push you to be the best ?you? possible. In a short time, he?ll have magnified your strengths and dissipated your weaknesses! Al trains classes of every body type and all ages. He'll take a large mix of people and make every person successful in their workout or martial art. Never has my body been so sculpted, my confidence through the roof, and my outlook on life bright as ever! Whether you train with Al once or for years, you?ll never regret meeting him! Warning; be prepared to work hard and like it!!! :)

I live in NJ and have been doing kettlebells for about 3 months and just love it. I knew I was coming to San Diego and wanted to continue a few classes while I was there so I went on Dragon Door and found Al. When I spoke to him he tried to sell me on the virtues of kettlebells but I was already sold. His excitement was infectious and I knew immediately that I had found the right person. I met his class at a park on a Saturday morning and at first felt a little intimidated. I believe Al picked that up immediately and made me feel so comfortable. I met with Al one other time and the training was wonderful. He had me doing things I had never done before and was so attentive to proper form. You could tell that Al just loves what he does. He is enthusiastic, so knowledgeable and works you incredibly hard. I fell lucky to have been able to spend the short amount of time I did with Al and if I am ever back in San Diego would call him in a heart beat.

It is hard to overstate the impact AL has had on my life over the past two years I have known and trained under him. His boundless enthusiasm for fitness and life in general is truly infectious and has profoundly improved my own self image and approach to each and every day. He is constantly shifting and honing his approach, whether to martial technique, kettlebell form, or teaching methodology. AL is never content to sit back and accept that he has reached the apex of his journey, and that constant drive for knowledge and improvement is transferred directly to his students and clients as he practices what he preaches right alongside you. If all you care about are results, you need only reference his list of clients that I have personally witnessed lose 50, 60, over 100 lbs., or see the growing list of beefed up frat guys and even firefighters who have been shamed by 110 lb. girls who have been training with him for only a few months. And he does it all while fostering an environment of cooperation, diversity, and mutual respect rather than competition and showmanship. It is truly a pleasure to know and learn from AL, and he will absolutely change your life for the better, both physically and mentally.

I have had the unique experience of training with Al Lowrimore in many different arenas for over 25 years. Martial arts, kettlebells, running, biking, swimming and climbing. Al has a broad background in fitness and a deep knowledge of each area. His continuing dedicated effort to add to his knowledge and skill set from world class instructors benefits those who are ready to train. You will not be disappointed training with Al because he combines patience, precision and hard work with any easy going teaching style that breeds confidence, your confidence.

You learn what to do and why in an atmosphere focused on YOU. Get ready to work because there is no place to hide and the best part is you will want to work hard!

I came to Al at 214 pounds, unhealthy, unhappy, and wanting to make a difference in my life. That difference was Al. He is my mentor, my trainer, and my strength. I have been training with Al since January and am proud to announce that I am now 157 pounds and loosing. I am stronger, healthier, and happier than I have been my whole life. Al has been an inspiration and his dedication to helping me achieve my goals is AMAZING and it shows. I work really hard training in Jeet Kune Do, Brazillian Jiu Jitsu, and Kettlebells. If you follow his eating plan and workout plan you are guaranteed results. I am living proof! There are not enough words to explain how I feel about Al and all he has done for me, I just know I will be training with him always. If you are looking to make a difference in your life whether it is loosing weight, getting fit, building muscle, or learning to fight this is where I suggest you start. This is where your change begins. Al makes it happen.

I've always admired those people who were athletic and into fitness but I never saw myself as one of those people. I don't know what was holding me back but I guess I just didn't have the proper tools. I needed someone to motivate me and to teach me.
For me that person was Al. Al is an amazing instructor. He is very knowledgable, experienced, and passionate about what he does. I had never been consistant with any fitness routine before I started training with Al. Now I have been consistantly working out with him for over a year now. I have never been more happy with my body and with myself. He has shown me that I can be one of those fitness people I used to admire from afar. He has shown me that I can be a leader. He has shown me how strong I truly am.
I look forward to his classes every week and am bummed when I miss them. I am totally addicted to fitness now and can never thank Al enough for the changes he has made in my life.

Al lowrimore has changed many lives! Al works as an instructor of RKC but, is so much more. He is a teacher with amazing talent. He can work with all types of people with many different skill levels. Never do you ever feel out of place or like you can't do something because Al teaches in a way that is simple to understand. Al teaches and leads by example. Al's passion for what he does reflects in his students exitement about what they are doing. He shows a true enthusiasm in the successs and growth of his students.
When I came to Al I was a gym girl and thought that was as good as it gets. I knew I worked hard but, I met Al and he showed me how much more I could become. I have trained with Al over two years and I can honestly say the workouts are always a challenge and I continue to grow stronger. Not only a teacher of improving your body but he teaches you mental strength. It is a honor and privilege to be a part of his class. He attracts people who help eachother and give kindness to anyone wanting to make a difference in their life. If you want to change your life call Al...you will be blown away by what you can achieve.

I had thought I knew all there was to know about fitness before I met and worked with Al. Oh man, was I wrong.
From the first workout I knew that Al's dedication and work ethic was something that I could really learn and grow from. His enthusiasm for fitness is obvious when you first meet him, and Al's passion for really pushing you to previously unreachable heights is extraordinary.
Truthfully, Al's class is hard, really hard. But if you are looking for a way to really push yourself to the next level, he's your go-to guy.

Al Lowrimore is one of the most conscientious instructors I've had the pleasure of meeting and training with in almost any field of human movement. Knowing him as both a martial arts and kettlebell instructor, I can tell you with absolute certainty that his infectious enthusiasm, progressive teaching methods, and keen eye for safety and detail will take your training to the next level and far beyond.

For years, I've been proud to call him a member of the KBLA family, and I'm equally proud to recognize him as a fully certified RKC instructor. He's par excellence!

If you're anywhere near San Diego, contact him early and make the time to train with him!