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Hit Hard. Lift Heavy. Look the Part.
How to Get Stronger in the Gym & in Life Using the Training Secrets of the Athletic Elite
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Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes—Using Bodyweight-Only Methods
How to Get Stronger Than Almost Anyone—And the Proven Plan to Make It Real
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A Breakthrough Program for Real-World Functional Strength and True Athletic Power
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