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Instructor Profiles

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Dawn Anderson


Phone: 571-257-7007
Alexandria, VA
United States 22314
0 out of 10 (0 reviews)
 My ultimate goal for my clients is simple: I want to help them lead a happy and healthy life. My programs are progressively designed to ease your body and mind into the new workout and nutrition routine to limit the risk of injury and put you on the path to life-long success.
My personal health & fitness journey has changed my life. Having spent years living with chronic fatigue and pain from fibromyalgia, I was able to put this illness in remission through improved diet and exercise. Freed from the shackles of pain and inflammation caused by this disease, I know my mission in life is to help others get better as well. That’s why I decided to become a trainer and opened Sand & Steel Fitness - so I can show others the way to a better life.
I still remember lifting my first kettlebell, doing my pull-up. I know what it’s like to think that you can’t get better, and I can help you remove the word can’t from your life.
Speaking of the word can't! Do you think that you can’t do pull-ups and push-ups or that you can’t toss a 50 pound bag of sand? I'm here to show you that you're wrong! You CAN do everything - and the benefit of all this hard work - some super sexy curves!
We all have the ability to mold our bodies to the shape that we dream. With a few healthy lifestyle changes and the proper training you can be on your way to a healthier, happier you. If you show commitment, train hard, and eat clean - you will own the results!

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