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Matt Schifferle


Phone: 802-310-4154
Denver, CO
United States 80128
10 out of 10 (1 reviews)

Founder of the Red Detla Project and the Fitness Independence philosophy focusing on effecient and flexible diet and exercise practices. As an avid biker, hiker and martial artist I've found progressive calisthencis is the perfect conditioning method. It provides outstanding functional benefits while the convenience and effeciency means training doesn't compromise the time and energy spent outdoors and having fun.

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10/10 The best one
By Conrado Niehues / Tubarão, Brasil

I'm following Matt on his youtube channel and in his blog. Have his book as well. He is the man in terms of developing strenght and a massive physique using bodyweight only. Thanks for your great work Matt!

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