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Instructor Profiles

 
 
RKCI


Jim McTiernan

783 views

Phone: 650-784-1493
Napa, CA
United States 94559
0 out of 10 (0 reviews)
 
Jim is a lifelong fitness enthusiast. He began his fitness journey as a teen doing barbell training at home. He has taken circuit training and weight lifting training while at college. More recently over the past 5 years he has been working on Kettlbell training, earning the Russian Kettlebell Certification as an Instructor. Loves working with Kettlebells, and sees them as a great tool for physical fitness and health. Really like they way that Kettlebell training aids in strength and endurance. Also understanding that pushing and pulling weights is only one part of physical health fitness and health. Understands that mobility and flexibility training plays a big part of health, and should be included in training.
 

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