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Instructor Profiles

IMG 0719a

Agnieszka Staron


Phone: 790364884
Poland 31-102
10 out of 10 (3 reviews)
I work as a personal trainer and a group instructor, I train in Gota Underground, a fight club in Krakow, Poland. I train myself and my clients in calisthenics, however, I am certified in other forms of training, too.

I think that bodyweight training is one of the safest and most enjoyable ways of becoming fit, strong and flexible. One of my favourite things to do is to show people how amazing calisthenics is and that the road to being fit doesn't have to entail lifting tons of metal or sheding litres of sweat, it doesn't have to require complicated or expensive equipment.
Calisthenics is fun, simple and effective, and the best of it all is that you can do it anywhere!
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10/10 Great trainer And Great person!
By Julia S. / Krakow, Poland

I train with Aga for over a year. It was one of my best decisions to start training and Aga was my best choice. I feel much better, Not only physically but also mentally. The time spent with Aga at gym is the time I cannot wait each day when I go to training.

10/10 Force is back !!
By Jakub R. / Kraków, Poland

when i met agnieszka i was old, now i'm young. And it was only 3 months ago. Calisthenics are perfectly explained and selected. I highly recommend this trainer !! the force came back !!

10/10 Highly recommend
By Marzena Cz. / Kraków, Polska

I found Agnieszka over 2 years ago when I was in a bad shape: tired, overweight and feeling old. She helped me get back on right track. We train 2 times a week. She taught me how important it is to do exercises properly to avoid injuries. I have lost 10 kg (and I have kept the right weight for 2 years now), I feel 10 years younger and more confident. I finally have muscles and I cannot imagine my life without calisthenics If you want to change something in your life, Agnieszka is the right choice.

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