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TRX Kettlebell: Iron Circuit Conditioning
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TRX Kettlebell: Iron Circuit Conditioning
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6.71 out of 10 (7 reviews)
The most intense workout I've ever done!
Rated 10/10
By Scott Sullivan Cave Creek, AZ USA

I've been using the TRX for just over 2 years now and have enjoyed everything from the TRX Force Training DVD, to the Total Strength DVD and many in-between. I came from a weight lifting background and now at 49 years of age I sure wish I had discovered the TRX about 30 years ago! Weight lifting…
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TRX Kettlebell: Iron Circuit Conditioning

With RKC Chief Instructor Pavel
and TRX® Head of Programming, Chris Frankel

Also featuring: Master RKC Andrea DuCane,

RKC Team Leader Mark Toomey and Chris Gaines, RKC

DVD 118 Minutes

TRX Kettlebell: Iron Circuit Conditioning (DVD) - $12.95
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If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR.

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Hurtle to New Heights of Wiry Strength and Stallion-Like Staying Power When You Combine the World's Two Most Potent Portable Exercise Systems—TRX® and RKC Kettlebell— into One Relentless Juggernaut of a Workout…


To take full advantage of your new TRX®Kettlebell: Iron Circuit Conditioning program, you'll need the latest TRX® Pro Pack


Best deal: add the TRX® Door Anchor to your new TRX® Kettlebell: Iron Circuit Conditioning program, and TRX® Pro Pack, for extra utility whether at home or away.


See Dragon Door's complete line of military-grade RKC kettlebells

Experience the Ultimate in Body Beat Downs

Dragon Door and Pavel team up with Fitness Anywhere to bring you this full-on, front-burner metabolic conditioning program, fusing the world's two most acclaimed portable fitness systems. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX® Head of Programming, Chris Frankel, lead you through 10 rounds with the TRX®and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning.

Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level.

The TRX® Kettlebell: Iron Circuit Conditioning program includes:

Comprehensive TRX® Set-up and Use Instructions 
18-minute Intro to Kettlebell Training 
60-minute workout covering 20 exercises 
Over 20 minutes of warm up and cool down

You will also receive a full-color, durable guide that includes set-up instructions, detailed exercise photos, and coaching tips.

Why use the TRX® Suspension Trainer™?

"The TRX® is the greatest piece of functional fitness equipment that exists."—Drew Brees, MVP Quarterback

Suspension Training® bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer™, a highly portable performance training tool that leverages gravity and the user's body weight to enable hundreds of exercises for every fitness goal.

  • With the TRX® you can create fast effective total body workouts using only once piece of equipment. That's all you need—the TRX® and your own body.
  • Benefits people of ALL fitness levels (pro athletes to seniors) because the user precisely controls the resistance by adjusting position and body angle.
  • One of the leading features of the TRX® is the ease of use and portability. It can be used anywhere—all you need is a solid attachment point (tree limb, pull-up bar, fence, playground equipment, weight rack). For those traveling on vacation or working from home the TRX® Door Anchor allows you to workout off a door in your hotel room or house.
  • The TRX® weighs less than 2lbs. It is NOT Elastic—it is made of nylon so you have to do all the work.
  • Integrates upper and lower body strength and mobility while activating core muscles. You can perform over 300 exercises with the TRX®
  • Originally designed by a US Navy Seal—this allowed soldiers to maintain fitness while deployed far from a conventional gym.
  • This is a product that costs less than $200 and delivers more functionality than a full home gym. You can get a full body workout in as little as 30 minutes so you have no excuse to miss a workout. In the time you could have gone to the gym, you could've been done with your workout.
  • Since its introduction to the marketplace in 2005, the TRX® Suspension Trainer has proven to be the ideal solution for personal, small and large group functional training and has been rolled out in top gyms across the country, including Crunch, New York Sports Clubs, and Equinox. It is used and trusted by trainers, athletes, physical therapists, and all branches of the military. Its popularity with professional athletes and team training rooms is exploding across the NFL, NBA, MLB, NHL, UFC and NCAA. The performance training community, including world class conditioning coaches such as Todd Durkin and Mark Verstegen, and elite personal trainers like Gunnar Petersen and Bob Harper are embracing Suspension Training bodyweight exercise as a tried and true fitness method appropriate for all fitness levels.
  • The TRX® was rated "Best Total Body Tool" by Men's Health in 2009.
Read Reviews For: TRX Kettlebell: Iron Circuit Conditioning (DVD)
6.71 out of 10 (7 reviews)
Rated 10/10 The most intense workout I've ever done!
By Scott Sullivan / Cave Creek, AZ USA

I've been using the TRX for just over 2 years now and have enjoyed everything from the TRX Force Training DVD, to the Total Strength DVD and many in-between. I came from a weight lifting background and now at 49 years of age I sure wish I had discovered the TRX about 30 years ago! Weight lifting is basically and ego driven endeavor with very little functional biomechanical benefit going on, it's geared towards those folks who spend as much time looking in the mirror as they doing exercising. The kettle bell workout combined with the TRX, and the kettle bell routine by itself for that matter, will kick your ass! And I mean that sincerely! This workout when done at the advanced level with a 54 pound bell is incredible and it will defiantly work your entire body to the max! The other reviews are correct in stating the form needed to correctly maneuver the kettle bell is very critical and an honest amount of prep work must be devoted to learning the correct form before attempting the workout even with a light weight bell. Now after less than 2 months of kettle bell training I have worked my way up to the advanced level with a 54 pound bell. My goal is to be able to complete this workout with a 70 pound bell before I have reached the 12 month mark. Not bad for a nearly 50 year old former Marine. Kettle bells? Hell yes!!!!!! You better believe it.

Rated 9/10 More Stability and Function!! Love It!!
By Colette Keno / Ft Lauderdale

Well done!! I have already taken the TRX Group Fitness Class in Orlando 2 weeks ago. We are starting new classes at studio and Chris from Fitness anywhere was happy to have someone at his workshop who has already seen the New TRX Kettlebell DVD.
And was able to talk about your new adventure!! With TRX!

Rated 10/10 A Total Body Workout From Head To Toe In One Hour
By Don B / Mooresville, Ind USA

I just finished my first TRX Kettlebell workout and I thought it was great. The instruction was second to none. It was very easy to match my fitness level with the workout. The stretching with the TRX at the end of the workout felt great. I am a college student and I do not have time to go to a gym, this workout will get you and keep you in shape.

Rated 1/10 Not Impressed at all
By Chris Hope / Va. Beach

I was so excited when I heard about this title, pre-ordering it. I wish I had waited. I've had a TRX for 2 years, and kettlebells for a year. So I was at least proficient in both disciplines. I was excited about how Pavel would combine the two with new combinations I'd never thought of to try. Boy, was I disappointed! If you know anything about kettlebells or TRX you don't need this dvd.

If you have ETK or any of the TRX dvd's, you are more than covered. Sure the production value is top notch compared to other DragonDoor titles, but that's the only positive for this way overpriced coaster. The dvd shows 20 exercises-18 TRX and 2 kettlebell! A lunge holding a kettlebell is not exactly groundbreaking. I couldn't believe I paid $40.00 for this. Word to the wise. If you want to combine kb's and TRX, this dvd is a waste of money. ETK is superior to this as far as kb's. And any video from the Fitness Anywhere website will save you the money on this DVD. I know now why there aren't many reviews of Iron Circuit, because it's not good at all, especially for the money.

It pains me to give such a negative review, but DragonDoor products are often overpriced in my opinion, and I have bought a great many of them. Until now, I have been mostly satisfied with my DD purchases, (Convict Conditioning, ETK, KB Goddess, Extreme Cardio, Kb's From The Ground Up, Viking Warrior, plus 3 kb's) So I have spent enough money to render an opinion. And as a service to others, I had to say what I really thought of this DVD. Save your money.

Rated 1/10 Completely unsatisfied!

I was under the impression that Pavel, being the GURU he is, would have produced something more authentic. Their was absolutley nothing impressive about this video or even different than any prior DVD made by TRX or Pavel. Pathetic is all I can say...I hope your next video will STANDOUT from the others. Best wishes for your future DVD's.

Rated 10/10 Terrific! Excellent! All around great value!
By Mumtaz / Burnsville, MN USA

I used the TRX Kettlebell Iron Circuit Conditioning DVD for the first time today. I had only 30 minutes to exercise, however, found myself going on and on...for a whole hour and more!!! The exercises work all parts of your body and I love the 3 levels offered - beginner, intermediate and advanced. Though the DVD shows Fitness Level: Intermediate to Advanced, and I consider myself a beginner, I was able to complete the whole workout. The different instructors with their different styles kept the training very interesting. The pace was just right and the detail instruction was superb! After trying for over a year, I have today captured the "Kettlebell Get Up" - thanks to the way it was presented on this DVD.
Mumtaz - Burnsville, MN USA

Rated 6/10 Pavel is entertaining
By DBT / SF Bay Area

as usual in this DVD. But it tries to cover too much ground in a short period of time to get to the workout. I have used kettlebells for about three years and TRX for a year. I used certified trainers for both in the beginning, and still train with an RKC regularly. The learning curve with kettlebells is much steeper than the TRX and the consequences of poor technique potentially far more harmful. I don't see anyone who has not trained supervised mastering tgu's with this dvd. I think there is an equal or greater likelihood that people will develop poor technique that will have to be fixed later. Combining the two modalities results in a great workout, but people should not skip the basics to get there. Party line, if you want to learn how to use kettlebells, see an RKC. Adding the TRX does not change that.

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6.71 out of 10 (7 reviews)