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Meeting the Functional Needs
of the Complete Athlete

Dragon Door originated the modern kettlebell
movement in 2001, with its RKC kettlebell instructor
programs
and premier RKC kettlebells. And we remain
the global leader in all things kettlebell. In 2013, we
launched the groundbreaking PCC, offering
the world's most effective calisthenics
instruction, based on the teachings of
Convict Conditioning.

The Dragon Door mission is to
enhance global health by
building stronger, more mobile
and better-balanced bodies.
Join us—and experience the
Dragon Door Health Advantage
today...

 
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Top Rated Products

Convict Conditioning
The Kettlebell Goddess Workout
Russian Kettlebell - 16kg (35 lbs.)

Next Major Workshops

The Russian Kettlebell Certification (RKC) Instructor Workshop
Progressive Calisthenics Instructor Certification Workshop
Hardstyle Kettlebell Certification
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MOST RECENT ARTICLES

Phil Ross on History’s Forged in Fire: Knife or Death
30 Years and Going STRONG!
How to Auto-Correct Your Movement Patterns, Build Greater Strength, and Enhance Your Mobility—W…

MOST RECENT BLOG POSTS

Calisthenics: The Fountain Of Youth
How Long Should It Take To Do One Kettlebell Get-Up?
The Importance of Single Leg Training
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STRENGTH, KETTLEBELLS & HEALTH

Forums

As a company with powerful friends in the world of strength and conditioning, Dragon Door offers the world's premier resources for functional fitness and the highest level of physical performance.

If you wish to excel in any athletic endeavor, then you are in the right place. Get your training questions answered with the experts and with fellow enthusiasts on the Dragon Door Forum.

Phil Ross on History?s Forged in Fire: Knife or De…
Pushups rated by difficulty?
Is there ever going to be another Paul Wade book?

INTERVIEWS

The China Connection, Cami Pipkin, RKC Team Leader, Owner of Human in Motion Fitness Studio
“Live it up, be fearless and take big risks,” Interview with Ruben Payan, RKC Team Leader
PCC and RKC, Revelations on the Journey to Greater Strength and Function, Interview, Chris Wort…
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Find an RKC Near You

Andrea  Du Cane
Phil  Ross
Max  Shank

Find a PCC Near You

Al  Kavadlo
Danny  Kavadlo
Adrienne  Harvey