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Praise for Z-Health: The Essential Secrets of Elite Performance, October 2008

Diane Salettel, Bedford, OH

Dr. Cobb has introduced a different approach to training, one that has been overlooked by the majority of the supposed experts in the fitness field. His knowledge of how the body actually works is astounding. His ability to teach in a manner that takes something as complex as our body and take it to optimal performance, with simple movements, is amazing.

In the past 2 1/2 years I've only attended Dragon Door workshops (6). Dragon Door has always in my opinion offered cutting edge quality in every workshop. I apply 100% of the material in my business after every workshop, which I think is pretty incredible.

Matt Deane, Fitness Professional; Naples, FL

Absolutely fantastic! I learned a lot about myself and why I am who I am and how I am who I am. A lot of my life physically, mentally, emotionally, neurologically, medically and experientially makes much more sense.

I especially like the fact that all of the "stuff" that I have been looking for all of my life through physical exercise, philosophy, reading, learning, growing, etc. fell out of Dr. Cobb's words, I can see all of the "experience" in what he is explaining, demonstrating and showing us how to tell/do etc.

Dr. Ricardo Nieves, Carlsbad, NM

Excellent program with total integration of how vision, vestibular, propioception and joint mobility affect the way we move and perform. Excellent program that will strongly influence the way I train myself and others in the future and help with injury prevention and improve function.

Excellent complement to other material and information learned in RKC and FMS with additional integration of visual, vestibular components so necessary for movement safety.

Thank you for continuing providing the RKC community with excellent tools to maintain and improve our quality of life and ability to help others.

John Rock, Personal Trainer; Arden Hills, MN

Athletic Achievements, training background or specialty:

1992,1994 US Olympic Trails X-C Skiing. 1989, International competition Tour Class Masiffs. X-C skiing various, US Natl Championships. X-C skiing. RKC 2, NSCA —CSCS, NASM PES, ACSM-HF/I ACE Personal Trainer. AFAA groups fitness Instructor. PSIA- Nordic Track and Skate Ski instructor level 3.

Having a habit of educating myself constantly. I look for common themes from the variety of source I access (books, DVDs, presentations, workshops). This workshop provided the best explanation of why an approach or tactic works or doesn't work for a client. Because Z-Health is neurologically based and our neurological systems govern our body, it becomes very clear that approaches to improving our clients without this approach will be lacking. Z-Health is a very clear approach to learning how our nervous system works and to take advantage of that reality.

The quality was top notch. Questions were answered quickly and with clarity. I felt I learned the "why" for everything presented, if I did not understand, instructors were patient enough and knowledgeable enough to provide a "why" rapidly.

This workshop is the best I have attended. It is the first time I was not overwhelmed. I feel I can implement more from this workshop immediately versus other workshops I have attended.

What I really liked was the frequent breaks, but not too long. It allowed processing of the information. This combined with the best student/teacher ratio I have ever experienced at a workshop put this experience as the best fitness industry workshop I have attended. This component was the key to why I learned so much. Attention was given to all the attendees, and plenty of it.

Lucas Guili, Unemployed; St. Louis Park, Minnesota

Athletic Achievements, training background or specialty:

B.S. in Health/Fitness Management, Veteran of U.S.A.F. (served as a firefighter.

This is the absolute best investment I have ever made. This has opened my mind to a new level of training. To be a trainer without this knowledge severely limits that trainer's ability to be effective. I have always been asked to train other people, but I have been hesitant to do so. I knew the knowledge I previously held was not sufficient to be ethical and effective, therefore I rarely trained others Not anymore! Once I complete the R. I. S. T phases I know I will be a unique and highly qualified trainer. Combine this with RKC and I'll be deadly! (I'm not sure what "deadly" means)

Top quality! I had great collegiate professors, but Dr. Cobb was beyond that. It is obvious Dr. Cobb has a great deal of influence on his instructors because they were fantastic as well. Well done guys and gals!.

Omar Clinton, Morrisville, NC

An eye opening experience which will change the way I view movement quality and performance enhancement forever. I felt that Dr. Cobb was very well prepared for the workshop this weekend. I thought the Z-Health assistants were very knowledgeable and prepared to answer any questions I had in a thorough and concise manner. This as by far the best training I have ever attended. Next to the RKC, I have never attended or participated in a more information packed workshop.

Bob Ross, Phoenix Firefighter/Paramedic; Flagstaff, AZ.

Athletic Achievements, training background or specialty:

USAF Para-rescue (retired).

The workshop provided the materials, in every way a 3-day course could. A very positive, informative experience. Dr Cobb was amazing, interesting, funny. Great knowledge on a lot of things. Very helpful!

A Dragon Door quality = Top notch.

I think the work will spread in Dragon Door community how this as a very, very positive experience, and hope there will additional ones. It would be nice to have the RKC and Z-Health work together.

Jennifer Waak, Seattle, WA

I think it is the best possible introduction to levels 1-3, providing powerful tools for everyone. The principles are clearly presented with lots of demos and practice to back it up. Dr. Cobb did an amazing job. He presented material that I, as a level 4 trainer, had never seen before. It is incredibly hard to compress 14 days of cert. in to 3 days, yet he did it — providing a great blend of science, tools, and assessment.

A fantastic general public course and will give anyone who attended an unbelievable jumpstart in to the certification process. Really, really well done.

Cole Summers, Winnipeg, Canada

A tremendous experience, both in terms of intellectual knowledge and the personal physical improvements I experienced. I look forward to seeing these benefits deepen and multiply in the days, weeks, months and years to come. Very exciting.

Dr Cobb was first rate, professional, accessible and welcoming. Always ready and willing to help and teach. Ranks up there with my previous Dragon Door workshops all excellent. "Great job as usual, Dragon Door!"

Pat Henderson, Minneapolis, MN

For me, supports with proof the trueness of the movements but also produces a kinder, more simple way of getting to the answer with caring, kindness and comfort (less tension) That is useable for all ages and movement possibilities or conditions.

Kick butt!!! Thank you! When I was little, I had encephalitis and everyone else seemed to be getting polio, very similar in many ways. Up the street from my house was the Sister Kenny Institute. In spite of the staunchness of the World medical community, Sister Kenny used simplicity, common sense (and in our case, thank God had her institute up the street) feeling and finding ways of what made non-movement and paralysis turn back into life (movement)! All in All I feel that Dr. Cobb has had to kind of process through the same?? Opposition?? He does what she did — keep on keeping on — proving that it works in very simple terms and saving quality of life.

Sister Kenny — Paralysis/Polio medical community and people -> acceptance "talking" with the body and all the body all the time.

Dr. Cobb — Paralysis/"what rehab" medical community and people -> acceptance efficiency of movement and all the body all the time.

Michael Sliviak, Sandy Lake, PA

Regardless of your interests or future plans, Z-Health will totally shatter your existing paradigms. Understanding why to use certain tools such as movement patterns to increase the quality of your movement will absolutely transform your life.

Second to none, Dragon Door continues to amaze me with the quality of anything that is offered. The quality and scope of material was a great introduction to Z-Health. After attending the first half of R-phase, I as both excited and overwhelmed with the depth of the system.

Shannon Pfeil, Registered Nurse; Colorado Springs, CO

Athletic Achievements, training background or specialty:

Ride the Rockies 2002 & 2003; Elephant Rock Century Ride 2002,2003 & 2005; Stonewall Century 2005; Buena Vista Fest Century 2003; Tri for the Cure 2008.

My eyes were opened (literally and figuratively) to the incredible impact the NS has on the total functioning of the body — from simple to complex movement all the way thru cognition and emotion. It is astounding that simply by choice I can work to become anything I want to be (at the speed of the N.S.) - quicker, more coordinated, and free and even happier!

Phenomenal — in one word. This man refused to accept only spoon-fed information from pre-med and D.C school. He continues to ask why and how to push the envelope of knowledge concerning the N.S. If physicians and chiropractors learned and taught this information, it would potentially put them out of business because they wouldn't be needed anywhere near as much. Dr. Cobb isn't afraid or resistant to new information…. he kind of is the new information at this point.

Highest quality — it was immediately applicable and simple to implement with immediate results. Scope of material — even though we only brushed the surface, we covered an amazing amount of material that I'll be digesting for weeks, and implementing the rest of my life.

T. Michael Edwards, Farrier-28 years; Gainesville, FL

Athletic Achievements, training background or specialty:

B.S. Animal Science. Graduate studies in Equine Nutrition and Human Exercise Physiology. USN- 1970-1974. 4 years with UF Aikido Club.

Towards the end of the second day, I realized that Z-Health protocols were going to be my "bottom line" for rehab and performance optimization. Not only was I even more impressed with the breadth and depth of Dr. Cobb's presentation than I expected to be, all of the instructors I talked to were just as informed and "on top of their game" as one could hope for — all of which spoke very highly for his certification program. I got what I came for and then some.

Katie Bigelow

I am always impressed by the new information that is continuously being added to Z-Health events to further enhance the system. Even having taken every other certification possible by Z-health, I still learned many new skills and tools to help myself and others become better athlete and achieve their goals. There is nothing else like Z-Health. It is a complete system that stands apart from all others in its ability to help myself and my clients.

Daniel Peven, Personal Trainer, Pension Consultant; Berkeley, CA

Athletic Achievements, training background or specialty:

RKC; CK-FMS; Shodan; Aikido.

This course proved that significant and profound change in the body can happen instantaneously. I had a 2 year old pain in my foot disappear in one movement.

Excellent presentation by Dr. Cobb and all instructors. Real life examples, personal experiments, obvious changes. The constant reminder to make this work in real life (for every body) makes this more useful than any other training I've had.

The quality is what I now expect form a Dragon Door event:
Start slow and basic.
Build on a solid foundation
Enhance knowledge and skill slowly but persistently
Challenge the whole being (mind/body)
Take home practical skills immediately while understanding. I'm still writing in
Block letters and would like to eventually compose poetry

Sara Cheatham, Fort Bragg, NC

It significantly impacted and changed how I approach each client and each client's session every time I see them. It has gotten people out of pain, immobility and strength plateaus that have limited their performance and quality of life for years.

I appreciated the opportunity to apply what was offered in the course to individuals in different areas and backgrounds so they can experience Z as a life-style template regardless of athletic background, past injuries and current lifestyles. I think it solidified the principles for them on a case by case basis and they valued it more, Dr. Cobb's information. Because Z Is neurologically based, it has no boundaries on who can benefit from it. The principles hold fast by are applicable to any individual and can be tailor made for anyone.

Martin Brown, Director of Vehicle Rental Company; Kent, United Kingdom

Athletic Achievements, training background or specialty:

Ex Kung Fu practitioner. Kettlebell and barbell strength training; used to do 200 + 400m sprints; used to cycle (road racing 10 + 25 miles).

It was as though someone suddenly switched the lights on as to why I have certain training weaknesses and injuries and how I can correct almost al of them instantly.

Informative, thorough and passionate from Dr. Cobb and all of the instructors. A knowledge second to none.

Christine Middleton, Personal Trainer; Toronto, Canada

Athletic Achievements, training background or specialty:

Certified Kinesiologist, Naturopathic Doctor (2008 grad CCNM).
Work with a lot of people with injuries/health issues, and also specialize in kettlebell training.

Gave me a good feel about the Z-health program and tools I can start practicing with myself and my clients right away. I enjoyed learning about the nervous system and exploring movement in a deeper way. Z-Health works with your body not against it. My hip flexors and knees have never felt better than after this weekend.

James Mortimer, Personal Trainer; Forest Lake, MN

Athletic Achievements, training background or specialty:

National Personal Training Institute graduate. RKC. Bodybuilding, Kick boxing.

This is the most I have ever learned in the time given! Dr. Cobb is THE MAN! Thank you All. Top quality. I feel the same as I did with the RKC and even my NPTT.

Michael Golden, Martial Arts Instructor; Rocky Hill, CT

Athletic Achievements, training background or specialty:

Shodan, Zen Budo Ryu Jujutsu. Shodan, Yoshinkon Aikido. Shodan, Sho Bryn Jin (Kung fu and Karate. Purple belt, Brazilian Jujuitsu. Muay Thai. AWSDA Certified Rape Prevention Instructor. RKC Certified Instructor. FMS Certified Specialist. NASM CPT. NASM PES. 2006 NAGA World Champion. 2007 NAGA NAGC Runner up.

I have heard first-hand testimonials about life changing experiences and realized a difference can be made in the quality of life of individuals whom most people have given up on. I am also excited to increase my own chances for athletic success and longevity.

Mind blowing stuff. I was particularly impressed by how the system can take almost anyone from currently un-athletic six year old to stroke victims — and make them happier and healthier. I would equate this workshop with the RKC and FMS courses I have taken, which are all far better than most other courses I've taken.

Stephane Andre, Montreal, Canada

Very positive experience, interesting material. This workshop ranks in the higher quality workshops. The material served it purpose, to introduce Z-Health. Well done.

Andrea Chang, Seattle, WA

Z-Health was an incredible experience that left me wanting to understand more, to learn more and to do more, not only for myself, but for my clients, family and friends. A huge amount of information was presented by Dr. Cobb, but done is such a natural and understandable progression that it was like stacking building blocks — he gave us the base upon which to build freedom of movement.

The quality and thoroughness of the training, knowledge imparted and theory behind the system was impeccable. Clearly communicated, humorously driven with anecdotal stories and example and really with a lot of joy. The teaching style by all instructors, but especially Dr. Cobb was very high level and precise without ever getting boring or repetitive. Thanks!!

It is commensurate with other Dragon Door courses offered — huge levels of information, clearly communicated and done well. The material presented will be able to be put to use immediately — on a personal level, as well as with my clients.

Jason Garrard, Durham, NC

It was a wonderful experience. It has opened my eyes to a whole new method of training. I believe I will see improvements in myself and my clients. They all had extent understanding and were capable of explaining any principle I was having difficulty with.

Bob Kaufer, St Paul, MN

This weekend has been an eye opening experience in reference to the entire Z system. Prior to this weekend I had taken 1/2 R and Singed up for I, S and T based on intuition. This weekend told me why. Dr. Cobb and the instructors live Z. They believe it and it shows. The quality of the training and their knowledge is fantastic and top quality.

Mary Berry Kurrasch

Eye opening and something I've sometimes intuitively suspected existed for a long time. I fully support your work in the world and hope it gets widespread fast. I need a Z-Health master trainer in my life.

Dr. Cobb you are awesome. I am always inspired by people who have devoted most of their life to a single pursuit through very different experiences. You are a passionate educator, which makes you not only a elite trainer but an elite professional. I am inspired by your goal of producing elite teachers and professionals.

Zachariah Salazar, Colorado Springs, CO

An excellent summary or R+I+S. Should be a prerequisite class for Z-Health certs! Best system ever! Proud to be part of Z-Health! Excellent blend of just enough info+motion+andecdote!

James Neidlinger, St Paul, MN

Illuminating, cast a new light on my methods and methodology. Once again DD has made a new blueprint in the paradigm. No comparisons, the events put together by Mr. Du Cane are well done indeed.

Ron Wetzell, Hennepin County Child Foster Care Unit Supervisor; Minneapolis, MN

Athletic Achievements, training background or specialty:

RKC certified.

This workshop opened my eyes to realize that I can continue to improve my athletic performance regardless of age. If we are interested and willing, we can get better with age. Eric is obviously quite bright and knowledgeable, but he doesn't come across as arrogant in anyway. It is clear that he is passionate about what he has to offer and is truly interested in the positive results that everyone can achieve.

Lisa Ebel, Maintenance System Specialist; Oakdale, MN

Athletic Achievements, training background or specialty:

24 weeks of RKC classes; beginner in Qigong.

This is essential life instruction that everyone should get. It is taught in a way that everyone, regardless of ability or prior associated knowledge, will learn. Application of the new information can be stared as soon as you finish the class. This class is a life gift!

Utter respect and awe for Dr. Cobb's extensive, well researched and sound knowledge of the subject. I admire and applaud his humility, passion, energy, compassion and intelligence. His presentation and teaching skills are exemplary. I have been in some kind of classroom most of my life and I excitedly and sincerely give Dr. Cobb a standing ovation and my eternal gratitude for cultivating and sharing life changing information.

Kerry Timko, Thunder Bay, Canada

It opened my eyes to the capabilities of our movement systems. The how's and why's of what works and what doesn't. Dr. Cobb was excellent, very up on the topic. I thought the instructors were all great. They were very open and friendly which provided a very relaxed line of communication.

Sandra McClellan, Fridley, MN

This workshop has re-motivated myself to teach the basic fundamentals to others and reapply them to myself to feel better and to move better. I knew little of Z-Health coming into the workshop and after the second day I felt as if this is what will and is going to be some of the most applicable material to learn, use and understand in a clinical and professional manner. I'm excited to continue with further training in Z-Health.

I thought Dr. Cobb and all the instructors did a great job. Extremely thorough, answered questions and very helpful. It was fun, which helps the learning curve — I was always looking forward to coming each day.

I have done a number of workshops working for a Neurology Clinic in rehab for 6 years and by far this is the most applicable system I have seen and been taught. It relates every aspect of the human body. The quality of the materials very specific and the instructor. Dr. Cobb and all of his staff were great.

Kristine Gill, Firefighter; Seattle, WA

Athletic Achievements, training background or specialty:

RKC, EMT, Firefighter

Z-Health has made me a stronger and healthier athlete. I'm excited to continue my training and help others have the same experience. Dr. Eric Cobb has a talent being able to teach and be personable at all times. Dr. Cobb and his instructors were all very willing and very knowledgeable at giving explaining any Z-Health question asked.

This workshop is a very condensed version of 3 phases of Z- Health. It was well prepared and delivered. Scope of material and practical use fit together perfectly.