Dr. Eric Cobb's Z-Health system gains its surprising power and effectiveness from one fundamental insight:

When it comes to our well-being and our physical performance, the nervous system RULES!

However, this can be VERY BAD NEWS:

If the nervous system is left entirely to its own devices, it can literally cripple you, even entirely destroy your ability to function without great pain and debilitating disease.

Attempting to be your best friend and save you from perceived threat, your nervous system can and OFTEN DOES turn into your worst enemy, playing absolute havoc with your health and happiness.

Most of us, unfortunately, have little clue and less training in how to heed and effectively respond to the danger signals from our own body, indicating that our own nervous system has got us by the throat and is slowly throttling the life out of us.

Great athletes have their careers cut short. The average athlete declines into sub-par mediocrity. The rest of us struggle increasingly with performance-crimping pains and aches and eventually become empty husks compared to our vibrant former selves.

Many of us get trapped on an endless treadmill of expensive massage, chiropractic, nouveau diets, gizmos and one "magical promise" treatment after another, looking in vain for a fix to our woes. Many of us even resort to pain-killing drugs and other destructive medications. (Which at best just numb us toward an even speedier decline…)

Sadly, most of us simply continue to deteriorate, in strength, in flexibility, in performance, in our general health.

Through ignorance, we give away our power to the nervous system and let it contribute to our quicker destruction…

But it absolutely DOESN'T have to be that way!

If we can understand—truly understand—how the nervous system really operates we can form a WIN-WIN partnership with our "ruler"—and radically shift the balance of power.

Instead of being the unwitting victims of a despot run rampant, we become the guiding pilots of a magnificently tuned and calibrated system for supreme physical performance!

Enter Dr. Eric Cobb's Z-Health program—giving you everything you need—not only to regain full control of your body—but also to ramp up your physical performance to almost "superstar" levels.

Brilliant, immensely erudite, Dr. Cobb has explored every imaginable avenue in his constant quest to push the human performance envelope. From esoteric Russian health systems, to Feldenkreis and somatics, to sports, to martial arts, to the frontiers of Western neuroscience, Dr. Cobb has made it his life-purpose to understand how we can live truly pain-free, high-performance lives.

And be it the professional athlete or the formerly bed-ridden housewife—the results have spoken for themselves. Time and time again: careers resurrected or jump-started. Shattered lives rebuilt. Hope rekindled. Vibrant life reclaimed.

Having watched an increasing number of our best RKCs go through the Z-Health program and report amazing results… and having myself attended the six-day Z-Health R-Phase certification, I was confident enough in Z-Health to organize a 3-day introduction to Dr. Cobb's system, for a larger audience.

Right now, Z-Health is the inner success secret for an elite group of high performers and trainers—and a handful of lucky lay folk.

But I think it's a crying shame that such a dramatically powerful health and performance system continues to remain almost "under wraps". The private reserve of a lucky few who are in the know.

So, at my personal invitation, Dr. Cobb has agreed to share key insights and drills from THREE levels of his Z-Health certification program.

Until now, you would have had to invest many, many thousands of dollars to access this information—over a very extended period of time.

Now, finally you can access much of this amazing knowledge for a fraction of that expense in both time and money!

So, as a fortunate participant, here's what you will walk way with after attending Dr. Cobb's Z-Health: The Essential Secrets of Elite Performance…

Become an equal partner with your nervous system when you discover how to dramatically enhance your pain-free health and performance ACROSS THE BOARD.

Discover how to take advantage of your natural inborn reflexes—to make them HELP you, not hinder you. Hardly a soul on the planet really understands how to do this. Now, YOU'LL know!

Get a "best of" approach to learning the practical application of Z-Health principles, drills, and techniques utilized by elite athletes around the world.

Be spoon-fed the essential theory behind the scientific breakthroughs—Dr. Cobb is brilliant at turning the most sophisticated "neurophysiology of performance" into a simple set of easy-to-grasp and easy-to-apply formulas. He's done the heavy lifting for you—now just gulp down and get going!

And speaking of spoon-fed, don't worry, there will be nothing on the menu that resembles a "riddle wrapped in a mystery inside an enigma":

Your Z-Health course is going to be strictly a "meat and potatoes" affair—filled with high-payoff drills, exercises and concepts you can immediately apply to enhance your life, health and performance.

This course is going to be ALL ABOUT PAYOFF in the field of performance. We're talking a severe bang for your buck in the world of real physical movement—whether it be gardening in your back yard pain-free, or competing on the highest level as a professional athlete.

Day 1 (R-Phase Emphasis)

1. Prepare to be wowed

There's nothing like a demonstration of compellingly fast results, to turn your head faster than Linda Blair in the Exorcist. Dr. Cobb will give you demos from each Z-Health level and show you IMMEDIATE changes in performance. See for yourself right up front, how Z-Health is a systematic program that transforms "average Joes" into "natural athletes", as a matter of course.

2. Learn how to focus on the real prize—with the Z-Health "Lens"

Modern "fitness-speak" can be an incredible kaleidoscope of contrary opinions and strategies. When you start viewing things through this powerful Z-Health "Lens", you'll no longer be confused about what's right and what's wrong!

3. Understand the body's movement map

Sadly, only a handful of trainers and docs and therapists have kept up with the astonishing performance applications to be gained from the recent advances in modern science. The insights you gain here will be worth the price of admittance alone…

4. Grasp and forever own the fundamentals of pain-free, effective movement

Discover how the muscles, nerves and joints MUST interact for truly effective and pain-free movement—and the critical role played in all of this by the Central Nervous System.

5. Understand how to turn the Governing Law of human physiology into your personal fitness slave

If you don't understand this key principle—and know how to manipulate it to your advantage—your training will suffer forever!

Quite frequently in the seminar, Dr. Cobb will do his best impersonation of a miner brandishing a gold ingot the size of Mike Tyson's fist. Expect to see this glittering ingot right here, as the good Doctor reveals one of the most prized principles behind the Z-Health magic.

6. Learn the single most important question you can ask yourself about your training

If you don't ask it and act correctly on the answer—you belong back on the treadmill with the other hamsters!

7. Understand—and learn to master—the dynamics of survival vs. performance

Your body's unconscious drive to protect itself and survive, could be dramatically sabotaging your performance. Understand how to get the best of both worlds, so you can be a world-class performer AND stay safe.

8. Understand why the secret to performance success often lies in what you do—or don't do—with your joints

Learn why and how correctly performed mobility work builds strength and performance at blink-of-an-eye speed.

9. How to succeed at home and keep on track with your newfound Z-Health skills

Learn a crucial "home testing system" that guarantees you be able to monitor and self-correct your progress.

10. Take away the entire R-Phase Toolbox

The goal of the first phase of Z-Health is to learn the movement ABCs. Known for its ultra-precise joint mobility drills, the 160+ drills of R-Phase will ensure you function at your best. When you own these fundamentals, you also own your future success!

Day 2 (I-Phase Emphasis)

1. Graduate from the Movement Alphabet to Movement Fluency

To maintain our vigor, vitality and high performance in real life, we need to stir it up with an entertaining mix of more complex moves—while maintaining our mastery of the fundamentals. Here's how you learn to do that successfully!

2. Learn to create your own mobility programs using the Z-Health Movement Template approach

From the ABCs to Movement Fluency, it is essential to learn how to create your own movement templates, to meet the demands of your sport or life, and to be able to create new and improved programs for yourself as you grow and alter your programs and life.

Here's a crash course in movement creativity—another "bonus" worth the price of admission all by itself!

3. Understand the body's Neural Hierarchy (Visual, Vestibular & Proprioceptive) and how problems in any of them can negatively affect your strength and performance

When you learn Math, you begin with addition and subtraction. You don't begin with differential equations, because you can't. The body's movement hierarchy is no different and contains an equally essential progression. Get it here!

4. Learn how the visual muscles function reflexively and how to use this information to make immediate gains in strength, speed, flexibility and mobility

Because of the dominance of vision to movement for the sake of survival, it is possible to work WITH your NS to make IMMEDIATE changes by adding in different eye positions.

5. Learn drills to strengthen the visual muscles and maximize your positive gains.

The eyes are moved by muscles and keeping them strong and capable is essential for decreasing the threat to the body—and to getting the best results in working with your nervous system, not against it.

6. What the Vestibular System is, how it works and what this means for your athletic abilities.

The vestibular system is second in the hierarchy of movement, and is also ESSENTIAL for creating better movement skill. Here's another key to working with your body—not against it—for reaching your specific goals at rapid speed.

7. The Startle Reflex and its relation to the vestibular system.

Understanding the dynamics of the Startle Reflex and its impact on your vestibular system is vital. Know accurately when you are working with your own body and when you are working against it or fighting yourself.

8. Learn elite-level balance training drills

Discover a set of vestibular training challenges, from the I-Phase template. Learn to recognize when injury is most likely to happen and how to prepare your body to avoid it.

9. Learn baseline testing, visual and vestibular drills and skills

Learn eye position testing for assessing if the eyes are having a problem. And what you can do to fix it.

Day 3 (S-Phase Emphasis)

1. Putting it all together—moving from good to great

According to Z-Health, all of the goals you set have MOVEMENT at the foundation. It is not possible to achieve your goals without a GREAT movement foundation and without working within the guidelines of the NS in charge. But more then just a foundation of great movement there has to be great movement at the more elite level. The body is capable of it and the nervous system craves the growth, learning, change and challenge of complexity.

The final day will help you move to this higher level.

2. Understanding the difference between visual muscles, visual acuity and "field vision"

20/20 does not mean you have good vision or even good sports vision or good field vision. Each of these is a trained skill that can be taught and learned. Find out more here!

3. How to develop elite level visual skills in just 3 minutes per day

4. Learn key visual drills

Master Eye Tracking, Near Far, Peripheral Vision Drills, "Snapshot" Drill, Hand/Eye Drills, Hand/Foot Coordination Drills.

5. Learn Linear Speed basics

Almost all athletes need great explosive linear speed over very short distances. This is all about TECHNIQUE OVER RAW HORSEPOWER. Learn the technical drills that will separate you from the competition.

Here are the essentials for teaching the most average athlete to move like he is elite!

6. Discover the secrets of mastering Lateral Speed

In addition to great linear speed, the best athletes can move in any direction effortlessly and powerfully. Once again, technique rules!

7. How to massively develop your power

While technique is vital so is power! Learn the unique Z-Health approach to total body power called Upper Body/Lower Body Differentiation

About Dr. Eric Cobb

The creator and founder of Z-Health Performance Solutions, Dr. Eric Cobb, is the world's foremost expert in utilizing the neurology of movement to create extraordinary changes throughout the human body. The unique system he teaches consistently allows Z-Health practitioners to produce instant reductions in pain, rehabilitation of injuries and amazing performance improvements in athletes as well as individuals from all walks of life. Dr. Cobb's passion for human performance and teaching the practical implementation of complex training concepts comes through in the dynamic, entertaining educational programs and professional certifications he presents worldwide.