Pictures from June 2003 RKC Certification Seminar at DARC

Olympic silver medalist, Dr. Dennis Koslowski, swings his bell

John Dean performs a two-handed swing

Kevin Darkus (UK) performs the two-handed swing

Kara Jones and her amazing two 24kg deadlift technique

Roger Pratt (Canada) showing his two-handed KB swing form

Jim Haines shows his two-handed swing technique

Nate Morrison demonstrates a two-handed KB swing

Brett Jones gives Kevin Darkus (UK) an esoteric tip

Matt Mouser demonstrates the two-handed swing

Jeff Martone demonstrates hand-to-hand KBs

Tonya Ehlebracht walking with KBs

Lee Hadden (UK) walks with KBs

Roy Chatterton (UK) works on his clean technique

Johnny Pullups demonstrates how to correctly clean a smaller KB

Zak Maxwell performing a two-KB Turkish getup with two 12kg Kettlebells

Fireman Tom walks with a 24kg in the overhead snatched position

Michael Castrogiovanni presses a 40kg KB

Kelly Elzey and Dennis Koslowski in morning recharge mode

The Evil One and cohorts celebrate after inflicting maximum pain in minimum time (clockwise from left): Steve Maxwell, Jeff Martone, Pavel, Mike Mahler, Nate Morrison, Andrea DuCane and Brett Jones.

Ralph Cottrell (Canada) power breathing

Jim Haines helps James Milkowski with the windmill

Mike Mahler demonstrates the Renegade Row with a 32kg KB

Brett Jones see-saw pressing two 40kg Kbs

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