Tactical Strength Inc. and Dragon Door Publications Inc.
present

The Russian Kettlebell Challenge
Certification Program

St. Paul, Minnesota
April 15—April 17, 2005

Become an Elite Trainer
in The World's # One System
for Strength and Conditioning

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian kettlebells as their secret weapon for xtreme fitness. Thanks to the kettlebell's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.

Now, for the first time in the West, you can become a certified trainer of this extreme Russian strength and conditioning system!

What you can expect to get when you attend Pavel's
Russian Kettlebell Challenge Certification Workshop:

• Master the nation's #1, cutting-edge strength and conditioning system, conveyed with startling clarity and immediate applicability
• Entrench the fundamentals of kettlebell lifting, then explore the deeper secrets of elite strength skill
• Fine-tune your technique—as you elevate your kettlebell power to unprecedented heights
• Receive exceptional personal attention—with a senior and assistant instructor per every 8-10 students
• Learn from a wide variety of instructors—to gain from multiple teaching styles and a wealth of unique, hard-won insights
• Dramatically accelerate your own and your clients' acquisition of elite lifting skills—with a proven Russian Special Forces sequence
• Achieve a higher level of "trouble-shooting" ability as a trainer
• Get a tool box of unique remedial drills to correct major and minor imperfections in lifting form
• Enhance your teaching skills by honing them on specially-provided "unsuspecting victims" (with no prior kettlebell experience)
• Experience powerful, instructor-led workouts—a phenomenal way to demonstrate different training techniques and the endless variations of kettlebell use
• Mix with instructors and fellow students to absorb additional powerful strength training perspectives and applications
• Learn how to successfully instruct newbie, "high-learning curve" clients
• Understand how to tailor kettlebell training to best fit the individual client
• Get specific tips to more effectively teach kettlebells to women
• Learn how to integrate kettlebells with other types of training
• Gain hands-on guidance, correct unknown flaws in your own technique—to transform your athletic performance
• Eliminate the compromise between power and safety—by mastering unique alignment techniques that channel the force away from your joints
• Instantly "lighten" heavy weights—with dramatic, little-known, high tension techniques
• Master the skill of 'relaxed tension' for going the distance with power
• Discover the little-known breath technique which dramatically boosts your stamina and endurance
• Learn how to 'shift gears' for maximum performance in a variety of applications, from heavy lifting to kettlebell throwing to girevoy sport
• Eliminate "power leakages" in your muscles to greatly improve your strength
• Learn breakthrough techniques to overcome sticking points
• Understand the true meaning and application of "body hardening"
• Conquer stagnation by linking the right exercises together into exceptional 10-20 minute circuits
• Develop a warrior-like resilience—to endure and overcome the toughest task
• Discover how to train without pain around a variety of injuries—and neutralize the apparent deficiencies of a "high-mileage" body
• Amplify your lifting power with martial arts "rooting" techniques
• Discover how to vastly improve your mobility and flexibility with kettlebells
• Boost your efficiency and generate greater results with fewer exercises
• Discover the real secret of "core training"—to unleash your true power (not turn you into some kind of circus clown)
• Guarantee your "victims" can successfully employ the secrets of abdominal pressurization—within minutes—for a tremendous boost to their strength
• Understand the finer points of "power breathing"
• Learn how to generate optimal power with the unique "power inhalation" technique—while simultaneously unloading the spine
• Boost your deadlift and squat with kettlebells
• Learn kettlebell applications for elite cardio-respiratory endurance
• Know how to get a top-of-the-line whole-body workout with just one kettlebell
• Discover how to make a drill easier or harder without changing weights
• Learn the key skill of shock absorption—for harder, yet safer play
• Correct deficiencies and fill the gaps in your personal kettlebell training
• Receive invaluable lessons on how to apply kettlebell lifting to sports, combat, and life's surprises
• Grasp the rationale behind the use of kettlebells, and understand why kettlebell training rules over traditional fitness methodologies
• Receive a thorough, detailed, clear instructor manual, packed with kettlebell information you'll get nowhere else

Additional Benefits of Certification:

• Receive free referrals from Dragon Door's national customer-network
• Receive a free two-year listing of your training-contact information on Dragon Door's website
• Receive an automatic 20% wholesale discount on all kettlebell purchases for two whole years

Still unsure if the Russian Kettlebell Challenge Certification Program is for you? Read more...

REGISTRATION INFORMATION

The Russian Kettlebell Challenge Certification Program
St. Paul, Minnesota
April 15 - April 17, 2005

Friday: 9:30 a.m.-12:30 p.m. & 1:30 p.m.-5:30 p.m.
Saturday: 9:00 a.m.-12:30 p.m. & 1:30 p.m.-5:30 p.m.
Sunday: 9:00 a.m.-12:30 p.m. & 1:30 p.m.-4:30 p.m.

New Certification Requirements — read before you register!

Register on-line or call 1-800-899-5111 for credit card orders.

Mail check to Dragon Door Publications, 5 East County Rd B, #3,
Little Canada, MN 55117

Certification fee: $1,795.00

$100.00 Cancellation Fee, no exceptions.

No refunds on cancellations after March 31, 2005

Workshop Code # WPKB11

Workshop reference: Russian Kettlebell Certification


Register On-Line
Fee: $1,795.00

We Challenge You To Read These 17 Participant Testimonials—
And Not Be 100% Convinced That Pavel's Russian Kettlebell
Certification Program Will Be:
The Best Fitness Training Of Your Life

Note: all 17 of these testimonials come from a single event—The September 2003 Russian Kettlebell Challenge Certification Workshop—see many more similar comments from other trainings

"This training was by far the most superior physical training I have ever had."—Robert Bersi, Police Officer, Springdale, AR.

"This has been the best training I have ever received. The physical training I received was tougher then S.W.A.T. school or any other training seminar I have attended."—Michael Johnson, Police Officer; Ellicott City, MD

"This is the best course I have ever taken for physical conditioning."
—Omar Hakim, Graduate Student; Sioux Falls, SD

"Excellent instructions! Most of my fitness training has been law enforcement related, and most of it has sucked! This is the kind of stuff cops should be learning."—Jim Yankowsky, Police Officer: Tenafly, NJ

"Better conditioning in one weekend than six months in Police Academy."
—Jeff Colon, Deputy Sheriff, Carmel Valley, CA.

"The quality of training was very good and in depth."
—Steve Pusker, Physician; Greenville, SC.

"Outstanding, this is by far the most challenging yet enjoyable experience of my life."—Dan Kayser, RKC Instructor; Roswell, GA.

"It was the single best seminar I have ever attended in the fitness industry & I have attended many. Great instruction. There is no better way to learn than hands on." —Rob Smith, Personal Trainer; Prior Lake, MN.

"I am certified ISSA and their quality of instruction through this certifying body could not compare with the RKC."—John Wolf, Personal Trainer; Marina, CA.

"Incredible instructors and a brutal workout. I'm hardcore, and RKC pushed me way out of my comfort zone. The trainers will shock you with their talent. They are the best in the world."—Randy Part, Tennis Coach; Santa Monica, CA

"The RKC has been the best most thorough course I've ever taken. Everything was extremely functional, and far surpasses all the other physical training I've had. Very well organized with a wealth of information. Was worth every penny, as this type of info is just not found anywhere else."
—Christopher M. Giroso, Student/Fitness Trainer; Newark, DE.

"A life changing physical experience, not only did my flexibility increase, but also my endurance and strength. The instructors are among the elite in the world. Second to none!"—Mitch Jackson, Customs Inspector/LMT; Humble, TX.

Take me to success stories from customers who have lost weight
and gained strength from kettlebells

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