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Workshops by Month

 
 
workshops 749x204
 
Week | Month | Year
List | Calendar
 

April 2015 Workshops

 
  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
View This Week
HKC -Boston, March 29th, 2015
Event Details
Sunday, March 29, 2015
8:30 AM - 6:00 PM
Reebok CrossFit Back Bay
31 St. James Ave
Boston, Massachusetts 02116
United States
617-982-7456
http://goo.gl/8bhD4n

Hardstyle Kettlebell Certification™ (HKC™)

with Senior RKC Angelo Gala


This course qualifies for .8 ACE CECs and .8 NASM CEUs

The HKC is Ace Approved for 0.8 ACE CEU        NASM Pre Approved Provider, the HKC qualifies for 0.8 NASM CEUs
 
HKC - Jacksonville, FL, March 29th, 2015
Event Details
Sunday, March 29, 2015
8:30 AM - 6:00 PM
Strongpoint CrossFit
6695 Colray Court
Unit 303
Jacksonville, Florida 32258
United States
904-654-3383
http://goo.gl/KJCJaE

Hardstyle Kettlebell Certification™ (HKC™)

with Senior RKC Michael A. Krivka


This course qualifies for .8 ACE CECs and .8 NASM CEUs

The HKC is Ace Approved for 0.8 ACE CEU        NASM Pre Approved Provider, the HKC qualifies for 0.8 NASM CEUs

 
HKC - Gdansk, Poland, March 29th, 2015
Event Details
Sunday, March 29, 2015
9:40 AM - 6:30 PM
Fitness LEON
Kartuska 422a
Gdansk, 80125
Poland
0048 58 300 40
http://goo.gl/6ggOpo

Hardstyle Kettlebell Certification™ (HKC™)

with Master RKC Robert Rimoczi


This course qualifies for .8 ACE CECs and .8 NASM CEUs

The HKC is Ace Approved for 0.8 ACE CEU        NASM Pre Approved Provider, the HKC qualifies for 0.8 NASM CEUs
 
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View This Week
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RKC ReCertification - Columbus, OH
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
MoveStrong Kettlebells (co-located within The Dance Extension)
4400 Tuller Road
Dublin, Ohio 43017
United States
614-832-3216
http://goo.gl/maps/pGkNx

Taught by Master RKC Andrea Du Cane and RKC Team Leader Lori Crock


 
RKC Certification - Columbus, OH
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
MoveStrong Kettlebells (co-located within The Dance Extension)
4400 Tuller Road
Columbus (Dublin), Ohio 43017
United States
614-832-3216
http://goo.gl/maps/pGkNx

Taught by Master RKC Andrea Du Cane
and RKC Team Leader Lori Crock


 
RKC Certification - Houston, Texas
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
CrossFit West Houston
8716 Longpoint Rd. #213
Houston, Texas 77055
United States
713-467-1450
https://goo.gl/maps/k2ys1
 
RKC ReCertification - Houston, TX
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
CrossFit West Houston
8716 Longpoint Rd. #213
Houston, Texas 77055
United States
713-467-1450
https://goo.gl/maps/k2ys1
 
RKC Level II - New York, NY
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
Precision Athlete
237 W. 105th St.
New York, New York 10025
United States
917-328-2127
http://goo.gl/LtWQL5

With Master RKC Phil Ross

 
RKC Level II - New York, NY
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
Precision Athlete
237 W. 105th St.
New York, New York 10025
United States
917-328-2127
http://goo.gl/LtWQL5

With: Master RKC Phil Ross

 
RKC ReCertification - Columbus, OH
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
MoveStrong Kettlebells (co-located within The Dance Extension)
4400 Tuller Road
Dublin, Ohio 43017
United States
614-832-3216
http://goo.gl/maps/pGkNx

Taught by Master RKC Andrea Du Cane and RKC Team Leader Lori Crock


 
RKC Certification - Columbus, OH
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
MoveStrong Kettlebells (co-located within The Dance Extension)
4400 Tuller Road
Columbus (Dublin), Ohio 43017
United States
614-832-3216
http://goo.gl/maps/pGkNx

Taught by Master RKC Andrea Du Cane
and RKC Team Leader Lori Crock


 
RKC Certification - Houston, Texas
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
CrossFit West Houston
8716 Longpoint Rd. #213
Houston, Texas 77055
United States
713-467-1450
https://goo.gl/maps/k2ys1
 
RKC ReCertification - Houston, TX
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
CrossFit West Houston
8716 Longpoint Rd. #213
Houston, Texas 77055
United States
713-467-1450
https://goo.gl/maps/k2ys1
 
RKC Level II - New York, NY
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
Precision Athlete
237 W. 105th St.
New York, New York 10025
United States
917-328-2127
http://goo.gl/LtWQL5

With Master RKC Phil Ross

 
RKC Level II - New York, NY
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
Precision Athlete
237 W. 105th St.
New York, New York 10025
United States
917-328-2127
http://goo.gl/LtWQL5

With: Master RKC Phil Ross

 
RKC ReCertification - Columbus, OH
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
MoveStrong Kettlebells (co-located within The Dance Extension)
4400 Tuller Road
Dublin, Ohio 43017
United States
614-832-3216
http://goo.gl/maps/pGkNx

Taught by Master RKC Andrea Du Cane and RKC Team Leader Lori Crock


 
RKC Certification - Columbus, OH
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
MoveStrong Kettlebells (co-located within The Dance Extension)
4400 Tuller Road
Columbus (Dublin), Ohio 43017
United States
614-832-3216
http://goo.gl/maps/pGkNx

Taught by Master RKC Andrea Du Cane
and RKC Team Leader Lori Crock


 
RKC Certification - Houston, Texas
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
CrossFit West Houston
8716 Longpoint Rd. #213
Houston, Texas 77055
United States
713-467-1450
https://goo.gl/maps/k2ys1
 
RKC ReCertification - Houston, TX
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
CrossFit West Houston
8716 Longpoint Rd. #213
Houston, Texas 77055
United States
713-467-1450
https://goo.gl/maps/k2ys1
 
RKC Level II - New York, NY
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
Precision Athlete
237 W. 105th St.
New York, New York 10025
United States
917-328-2127
http://goo.gl/LtWQL5

With Master RKC Phil Ross

 
RKC Level II - New York, NY
Event Details
Friday, April 10, 2015 - Sunday, April 12, 2015
Precision Athlete
237 W. 105th St.
New York, New York 10025
United States
917-328-2127
http://goo.gl/LtWQL5

With: Master RKC Phil Ross

 
View This Week
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PCC - Munich, Germany
Event Details
Friday, April 17, 2015 - Sunday, April 19, 2015
KRABA - "Kraft- und Bewegungs Akademie"
Kistlerhofstr. 70 - UG
Gebäude 160 - 81379
Munich,
Germany
+49 180 5 99943
Map: http://goo.gl/maps/nO1oc

Instructed by Al Kavadlo with Danny Kavadlo




 
PCC - Munich, Germany
Event Details
Friday, April 17, 2015 - Sunday, April 19, 2015
KRABA - "Kraft- und Bewegungs Akademie"
Kistlerhofstr. 70 - UG
Gebäude 160 - 81379
Munich,
Germany
+49 180 5 99943
Map: http://goo.gl/maps/nO1oc

Instructed by Al Kavadlo with Danny Kavadlo




 
PCC - Munich, Germany
Event Details
Friday, April 17, 2015 - Sunday, April 19, 2015
KRABA - "Kraft- und Bewegungs Akademie"
Kistlerhofstr. 70 - UG
Gebäude 160 - 81379
Munich,
Germany
+49 180 5 99943
Map: http://goo.gl/maps/nO1oc

Instructed by Al Kavadlo with Danny Kavadlo




 
HKC -Tallahassee, FL, April 18th, 2015
Event Details
Saturday, April 18, 2015
8:00 AM - 6:00 PM
Boot Camp Fitness and Training
2815-2 Industrial Plaza Dr
Tallahassee, Florida 32308
United States
850-445-0222
http://goo.gl/XE9CVY

Hardstyle Kettlebell Certification™ (HKC™)

with Senior RKC Laurel Blackburn


This course qualifies for .8 ACE CECs and .8 NASM CEUs

The HKC is Ace Approved for 0.8 ACE CEU        NASM Pre Approved Provider, the HKC qualifies for 0.8 NASM CEUs
 
View This Week
HKC - New Jersey, April 19th, 2015
Event Details
Sunday, April 19, 2015
8:30 AM - 6:00 PM
Excel Fitness PT
40 First Ave
2nd Floor
Denville, New Jersey 07834
United States
908-627-2200
http://goo.gl/EYJea8

Hardstyle Kettlebell Certification™ (HKC™)

with Master RKC Phil Ross


This course qualifies for .8 ACE CECs and .8 NASM CEUs

The HKC is Ace Approved for 0.8 ACE CEU        NASM Pre Approved Provider, the HKC qualifies for 0.8 NASM CEUs
 
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RKC ReCertification - New York City, NYC
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Drive495
495 Broadway Fl 2
New York, New York 10012
United States
212-334-9537
http://goo.gl/maps/znWxr

Taught by Master RKC Thomas Phillips and Senior RKC Chris Holder


 
RKC ReCertification - Iowa City, IA
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Pro-Fit Gym
770 Quarry Road
Iowa City (Coralville), Iowa 52241
United States
319-338-2571
http://goo.gl/maps/opy17

Taught by Master RKC Andrea Du Cane


 
RKC Certification - New York, NY
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Drive495
495 Broadway Fl 2
New York, New York 10012
United States
212-334-9537
http://goo.gl/maps/znWxr

Taught by Master RKC Thomas Phillips
and Senior RKC Chris Holder


 
RKC Certification - Iowa City, IA
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Pro-Fit Gym
770 Quarry Road
Iowa City (Coralville), Iowa 52241
United States
319-338-2571
http://goo.gl/maps/opy17

Taught by Master RKC Andrea Du Cane


 
PCC - Alessandria, Italy
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
HSL Crossfit
83, via Giordano Bruno
Alessandria, 15121
Italy
+393479946444
https://goo.gl/maps/u0aPP

Instructed by Al Kavadlo with Danny Kavadlo




 
RKC ReCertification - New York City, NYC
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Drive495
495 Broadway Fl 2
New York, New York 10012
United States
212-334-9537
http://goo.gl/maps/znWxr

Taught by Master RKC Thomas Phillips and Senior RKC Chris Holder


 
RKC ReCertification - Iowa City, IA
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Pro-Fit Gym
770 Quarry Road
Iowa City (Coralville), Iowa 52241
United States
319-338-2571
http://goo.gl/maps/opy17

Taught by Master RKC Andrea Du Cane


 
RKC Certification - New York, NY
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Drive495
495 Broadway Fl 2
New York, New York 10012
United States
212-334-9537
http://goo.gl/maps/znWxr

Taught by Master RKC Thomas Phillips
and Senior RKC Chris Holder


 
RKC Certification - Iowa City, IA
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Pro-Fit Gym
770 Quarry Road
Iowa City (Coralville), Iowa 52241
United States
319-338-2571
http://goo.gl/maps/opy17

Taught by Master RKC Andrea Du Cane


 
PCC - Alessandria, Italy
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
HSL Crossfit
83, via Giordano Bruno
Alessandria, 15121
Italy
+393479946444
https://goo.gl/maps/u0aPP

Instructed by Al Kavadlo with Danny Kavadlo




 
RKC ReCertification - New York City, NYC
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Drive495
495 Broadway Fl 2
New York, New York 10012
United States
212-334-9537
http://goo.gl/maps/znWxr

Taught by Master RKC Thomas Phillips and Senior RKC Chris Holder


 
RKC ReCertification - Iowa City, IA
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Pro-Fit Gym
770 Quarry Road
Iowa City (Coralville), Iowa 52241
United States
319-338-2571
http://goo.gl/maps/opy17

Taught by Master RKC Andrea Du Cane


 
RKC Certification - New York, NY
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Drive495
495 Broadway Fl 2
New York, New York 10012
United States
212-334-9537
http://goo.gl/maps/znWxr

Taught by Master RKC Thomas Phillips
and Senior RKC Chris Holder


 
RKC Certification - Iowa City, IA
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
Pro-Fit Gym
770 Quarry Road
Iowa City (Coralville), Iowa 52241
United States
319-338-2571
http://goo.gl/maps/opy17

Taught by Master RKC Andrea Du Cane


 
HKC - Appleton, WI, April 25th, 2015
Event Details
Saturday, April 25, 2015
8:30 AM - 6:00 PM
Primal Methods - Fitness. Nutrition. Lifestyle.
5530 Neubert Road
Appleton, Wisconsin 54913
United States
920-960-9125
http://goo.gl/KHf6Yc

Hardstyle Kettlebell Certification™ (HKC™)

with Senior RKC Robert Miller


This course qualifies for .8 ACE CECs and .8 NASM CEUs

The HKC is Ace Approved for 0.8 ACE CEU        NASM Pre Approved Provider, the HKC qualifies for 0.8 NASM CEUs
 
PCC - Alessandria, Italy
Event Details
Friday, April 24, 2015 - Sunday, April 26, 2015
HSL Crossfit
83, via Giordano Bruno
Alessandria, 15121
Italy
+393479946444
https://goo.gl/maps/u0aPP

Instructed by Al Kavadlo with Danny Kavadlo




 
View This Week
HKC - Raleigh, NC, April 26th, 2015
Event Details
Sunday, April 26, 2015
8:30 AM - 6:00 PM
Collective Fitness
5314 Central Florida Pkwy
Orlando, Florida 32821
United States
(407) 758-32821
http://goo.gl/UYu9qZ

Hardstyle Kettlebell Certification™ (HKC™)

with Senior RKC Laurel Blackburn


This course qualifies for .8 ACE CECs and .8 NASM CEUs

The HKC is Ace Approved for 0.8 ACE CEU        NASM Pre Approved Provider, the HKC qualifies for 0.8 NASM CEUs
 
HKC - Adelaide, Australia, April 26th, 2015
Event Details
Sunday, April 26, 2015
8:30 AM - 6:00 PM
Bodydesign 24 Seven Fitness
178 St Vincent Street
Port Mall Shopping Centre, Upstairs
Adelaide, South Australia
Australia
+610882401912
http://goo.gl/u353d1

Hardstyle Kettlebell Certification™ (HKC™)

with Master RKC Andrew Read


This course qualifies for .8 ACE CECs and .8 NASM CEUs

The HKC is Ace Approved for 0.8 ACE CEU        NASM Pre Approved Provider, the HKC qualifies for 0.8 NASM CEUs
 
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RKC ReCertification - Milwaukee, WI
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Superb Health
2625 South Greeley Street
Milwaukee, Wisconsin 53207
United States
805-756-5288
http://goo.gl/maps/A6SOU

Taught by Master RKC Andrea Du Cane


 
RKC ReCertification - Encinitas, California
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Ambition Athletics
613 Westlake St.
Encinitas, California 92024
United States
760-666-7260
https://goo.gl/maps/IXcLJ
 
RKC ReCertification - Royersford, PA
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
CoreFit Training Studio
21 S. Limerick Rd.
Royersford, Pennsylvania 19468
United States
610-213-5110
https://goo.gl/maps/Av47T
 
RKC Certification - Encinitas, California
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Ambition Athletics
613 Westlake St.
Encinitas, California 92024
United States
760-666-7260
https://goo.gl/maps/IXcLJ
 
RKC Certification - Royersford, PA
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
CoreFit Training Studio
21 S. Limerick Rd.
Royersford, Pennsylvania 19468
United States
610-213-5110
https://goo.gl/maps/Av47T
 
RKC Certification - Milwaukee, WI
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Superb Health
2625 South Greeley Street
Milwaukee, Wisconsin 53207
United States
414-477-2071
http://goo.gl/maps/A6SOU

Taught by Master RKC Andrea Du Cane


 
RKC ReCertification - Milwaukee, WI
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Superb Health
2625 South Greeley Street
Milwaukee, Wisconsin 53207
United States
805-756-5288
http://goo.gl/maps/A6SOU

Taught by Master RKC Andrea Du Cane


 
RKC ReCertification - Encinitas, California
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Ambition Athletics
613 Westlake St.
Encinitas, California 92024
United States
760-666-7260
https://goo.gl/maps/IXcLJ
 
DVRT-HKC Temecula, CA
Event Details
Saturday, May 02, 2015 - Sunday, May 03, 2015
CK Strength
41669 Winchester Rd.
#105
Temecula, California 92590
United States
714-369-4203
http://goo.gl/33dS0I

With DVRT Master Instructor Josh Henkin


Josh Henkin's DVRT workshop

is on May 2nd from 9:00am - 6:00pm



Josh Henkin's HKC workshop

is on May 3rd from 9:00am - 6:00pm



Get Certified in the Level I Dynamic Variable Resistance Training (DVRT) and HardStyle Kettlebell Certified (HKC) Courses—Over One Special Weekend


Dragon Door presents a special partnership with Josh Henkin, Master RKC and DVRT Master Instructor, offering a unique opportunity to certify at the world’s preeminent sandbag and kettlebell training programs. 



Save over ten percent on your normal tuition investment when you register today for the two-workshop package.



For complete information on the DVRT Level I course click here.



For complete information on the HKC course click here.

 
RKC ReCertification - Royersford, PA
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
CoreFit Training Studio
21 S. Limerick Rd.
Royersford, Pennsylvania 19468
United States
610-213-5110
https://goo.gl/maps/Av47T
 
RKC Certification - Encinitas, California
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Ambition Athletics
613 Westlake St.
Encinitas, California 92024
United States
760-666-7260
https://goo.gl/maps/IXcLJ
 
RKC Certification - Royersford, PA
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
CoreFit Training Studio
21 S. Limerick Rd.
Royersford, Pennsylvania 19468
United States
610-213-5110
https://goo.gl/maps/Av47T
 
RKC Certification - Milwaukee, WI
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Superb Health
2625 South Greeley Street
Milwaukee, Wisconsin 53207
United States
414-477-2071
http://goo.gl/maps/A6SOU

Taught by Master RKC Andrea Du Cane


 
RKC ReCertification - Milwaukee, WI
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Superb Health
2625 South Greeley Street
Milwaukee, Wisconsin 53207
United States
805-756-5288
http://goo.gl/maps/A6SOU

Taught by Master RKC Andrea Du Cane


 
RKC ReCertification - Encinitas, California
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Ambition Athletics
613 Westlake St.
Encinitas, California 92024
United States
760-666-7260
https://goo.gl/maps/IXcLJ
 
DVRT-HKC Temecula, CA
Event Details
Saturday, May 02, 2015 - Sunday, May 03, 2015
CK Strength
41669 Winchester Rd.
#105
Temecula, California 92590
United States
714-369-4203
http://goo.gl/33dS0I

With DVRT Master Instructor Josh Henkin


Josh Henkin's DVRT workshop

is on May 2nd from 9:00am - 6:00pm



Josh Henkin's HKC workshop

is on May 3rd from 9:00am - 6:00pm



Get Certified in the Level I Dynamic Variable Resistance Training (DVRT) and HardStyle Kettlebell Certified (HKC) Courses—Over One Special Weekend


Dragon Door presents a special partnership with Josh Henkin, Master RKC and DVRT Master Instructor, offering a unique opportunity to certify at the world’s preeminent sandbag and kettlebell training programs. 



Save over ten percent on your normal tuition investment when you register today for the two-workshop package.



For complete information on the DVRT Level I course click here.



For complete information on the HKC course click here.

 
RKC ReCertification - Royersford, PA
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
CoreFit Training Studio
21 S. Limerick Rd.
Royersford, Pennsylvania 19468
United States
610-213-5110
https://goo.gl/maps/Av47T
 
RKC Certification - Encinitas, California
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Ambition Athletics
613 Westlake St.
Encinitas, California 92024
United States
760-666-7260
https://goo.gl/maps/IXcLJ
 
RKC Certification - Royersford, PA
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
CoreFit Training Studio
21 S. Limerick Rd.
Royersford, Pennsylvania 19468
United States
610-213-5110
https://goo.gl/maps/Av47T
 
RKC Certification - Milwaukee, WI
Event Details
Friday, May 01, 2015 - Sunday, May 03, 2015
Superb Health
2625 South Greeley Street
Milwaukee, Wisconsin 53207
United States
414-477-2071
http://goo.gl/maps/A6SOU

Taught by Master RKC Andrea Du Cane


 
DVRT™ Level I - Temecula, CA
Event Details
Saturday, May 02, 2015
8:30 AM - 5:30 PM
CK Strength
41669 Winchester Rd.
#105
Temecula, California 92590
United States
714-369-4203
http://goo.gl/33dS0I

With DVRT Master Instructor Josh Henkin


Special offer: Register also for Josh Henkin's HKC workshop on May 3rd and receive a 10% discount off each workshop.


This course qualifies for .7 ACE CECs and .7 NASM CEUs

The DVRT is Ace Approved for 0.7 ACE CEU        NASM Pre Approved Provider, the DVRT qualifies for 0.7 NASM CEUs



In the full-contact arena, athletes contend with an ever-shifting set of challenges: sudden changes in velocity, power, force, weight, and energy-demand. The athlete needs to withstand powerful blows directed at any part of the body, to accelerate and decelerate at a moment’s notice, to strike back with blinding power and to remain stable in a highly unstable environment. The athlete needs to be this dynamic—while simultaneously minimizing the risk of personal injury. He needs a cat’s agile movement skills, a bull’s rock-like strength and a stallion’s enduring power.



The rest of us are "everyday athletes". Yet—while the level of physical challenge may be less intense—we can still strive to cultivate the same foundational movement skills, the same foundational strength and the same foundational power. Because we want to be in the best shape we can be—to be truly fit for anything life throws at us…high-energy, less prone to injury, more capable, more self-reliant, vigorous and physically appealing.



Whether as a highly-ranked basketball player, as a strongman, as a coach, or as a personal trainer, Josh Henkin has been on a lifelong search for the perfect tools and the perfect system to cultivate this level of multi-functional athleticism. After years of frustration and years of diligent applied-research, Josh designed a very specific type of sandbag device—and formulated a remarkably thorough training system—which has proven to meet exactly those functional athletic needs. As the name implies, Dynamic Variable Resistance Training (DVRT™) prepares ANY athlete to handle whatever challenge comes their way—with a far greater likelihood of success and with a much-reduced chance of injury.



Besides the magic design of the Ultimate Sandbag itself, the great secret of DVRT is in the skillful use of incremental progressions for the development of strength, power and elegant movement. Like a high-level martial art, DVRT can’t be properly learned just from books and videos. Expert coaching is essential if you are to master the DVRT secrets—and pass on those rewards to others.



There are so many things that can wrong with heavy-duty, high-yield weight training, without the right expertise to guide you. There is so much to lose from not understanding the finer points of correct posture, weight distribution, body mechanics and so much more. It’s so hard to know how to organize your training over the long haul without masterly coaching in how to keep making progress year after year…



Enter Josh Henkin’s Level I DVRT Instructor Certification Course. The Ultimate Sandbag is undoubtedly one of the most versatile and effective training tools on the planet. However, just like any other tool, knowledge is power.  Henkin’s innovative DVRT system provides EVERYTHING you need you need to know to achieve extraordinary levels of athletic prowess with the Ultimate Sandbag as a major tool. And the only place to get on top of that special knowledge is the DVRT course.



If you are looking to stay on the cutting-edge of fitness and performance training, you will need absolutely to attend a DVRT course. DVRT programs are currently being used by elite military units, top strength coaches, and the very best fitness facilities all over the world—for good reason. The results speak for themselves.



 
 
 
 
 
 
 
 
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