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"FMS is an outstanding system for making an athlete resilient, a perfect complement for the RKC."
—Pavel Tsatsouline, RKC Chief Instructor
Discover the virtually FOOLPROOF "Movement-GPS System" that lets you figure out with unerring accuracy what's really wrong with your client—then know how to "fix them up" with kettlebells and set them on a path to greater personal glory…
Do YOU Qualify to Attend the CK-FMS Certification Workshop?
Expectation: this workshop takes for granted that all attendees are RKC-certified practitioners with an existing skill base in the proper use and teaching of the core kettlebell drills.
The CK-FMS Certification Workshop is for those trainers and coaches who want to (check all that apply):
—Dramatically improve the functional and athletic performance of their clients
—Significantly reduce the potential of training and sports injuries for their clients
—Significantly reduce the recovery time from prior sports injuries for their clients
—Exponentially increase their potential income as a coach and trainer
—Significantly upgrade their own personal strength, conditioning, resilience and athletic performance
—Establish themselves as a leader in the coach/trainer market
—Add immeasurably greater perceived value to their coach/trainer business profile
—Join and network with an elite group of higher-level kettlebell and FMS instructors
Did you qualify? Then read on now:
The first day and a half of the CK-FMS will teach the entire fundamentals of Functional Movement Screen system:
This program is a product of years of innovation and current research. The philosophy starts with a system that monitors fundamental movement. Armed with this crucial knowledge, you can successfully develop corrective exercise programs based on individual movement patterns. FMS is equally effective in fitness and sports conditioning because it targets the "weak link in movement".
Because:
"Working on any other part of the chain will not change the strength of the chain." You're only going to be a good as your weakest link. If you insist on using band-aids and duct tape, don't be surprised when things start to rip and tear!
Or, to put it another way, what use is a stronger, more powerful engine, if your wheel is going to fly off at 80 mph?
Specifically, the Functional Movement Screen is a ranking and grading system scientifically created to document movement patterns that are key to normal function.
By screening these patterns, you can successfully and quickly identify functional limitations and asymmetries. Basic movement pattern limitations can reduce the effects of functional training, physical conditioning, and distort proprioception (body awareness).
At the heart of the system is the Functional Movement Screen Score, which helps you target the real problem for any individual and track their progress with real precision. The scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns.
Could you be flying blind, making these mistakes without even knowing it —and often be harming your clients more than helping them?
After this part of your certification training you can confidently:
- Identify physical imbalances or weaknesses and strengthen them with simple corrective exercises
- Teach the difference between movement quality and movement quantity—so your clients themselves understand how they can achieve better results with less apparent effort
- Identify current injury trends and stats as they relate to the prevention of non-contact injuries
How Valuable and Successful Do You Really Want to Be as a Coach and Trainer?
The Key Advantages You'll Gain When You Master The Functional Movement Screen Fundamentals:
Mastery Advantage # 1: Instantly cut through the clutter—and zero in with uncanny accuracy on what really works to enhance your client's movement.
Mastery Advantage # 2: End the wild guessing and vagueness about your client's progress—with a scientific, functional baseline to confidently mark their improvements.
Mastery Advantage # 3: Own a "Done-For-You", dummy-proof screen that gives you reliable, specific and above all reproducible specific markers for your client's movement problems.
Mastery Advantage # 4: Quickly and reliably improve your client's functional fitness and athletic performance—and earn their undying gratitude.
Mastery Advantage # 5: Be a long-term hero for an ever-increasing group of devoted clients—as you significantly reduce their potential for training and sports injuries.
Mastery Advantage # 6: Possess a simple, yet amazingly effective grading system to assess movement patterns—and immediately spot the lurking problems.
Mastery Advantage # 7: Confidently assess and easily enhance physical performance for the widest range of client—from the athletic to the average fitness buff.
Mastery Advantage # 8: Scientifically identify your client's physical imbalances, limitations, and weaknesses—then be able to offer a rack of trench-tested solutions to those vulnerabilities.
Mastery Advantage # 9: Enhance your client's fundamental movement patterns with simple corrective exercises—an immediate "take-home" that will have some of your clients wonder if you practice magic on the side.
Mastery Advantage # 10: Proudly toss out the "one-size-fits-all" nonsense that often masquerades as training—now that you can scientifically individualize your client's programs for specific results.
Mastery Advantage # 11: Understand how to identify potential cause and effect relationships of micro-trauma as well as chronic injuries in relation to movement asymmetries and weakness—this one skill will set you apart from 98% of all trainers out there!
Armed with the FMS Fundamentals, You'll Then Discover How to Merge FMS with the Immense Power of the RKC System:
- How to properly interpret the results of the FMS and address the "weakest links" first—to maximum immediate impact with your clients
- How to address the lowest scores and asymmetries to "clear" people for Kettlebell training—helping your clients avoid unnecessary injuries and making you look darn good in the process.
- A "go - no go" checklist for the FMS scores and kettlebell drills—we make it easy for you to be right.
- How to employ the kettlebell as a preferred tool in the Corrective "toolbox"—for far faster, more effective results.
- How to optimize movement patterns with kettlebells, once the FMS minimum is reached.
- How to integrate Screening, Assessment, and Client Management—the complete package of when to do what, and why.
- How to implement Static and Dynamic Assessment and Corrections for the Upper and Lower Body.
- How to implement the FMS System to continually reevaluate and progress your clients.
By the end of this certification training you will know how to integrate the Fundamental Principles of the RKC with the FMS System of Movement Pattern assessment and correction. And the training world will be your oyster!
About Gray Cook
Gray Cook—MS, PT, OCS, CSCS, RKC
- Lectures nationally and internationally in the fields of physical therapy, sports medicine and performance enhancement
- Consultant for many universities and pro sports teams in all four major sports
- Author of the bestselling Athletic Body in Balance and numerous FMS DVDs.
- Board Certified Orthopedic Clinical Specialist with American Physical Therapy Association
- Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association
- Level 1 coach with US Weight Lifting Federation
- Practices physical therapy in Virginia and continues to publish in all areas relating to rehab and exercise
About Brett Jones
Brett Jones—Master RKC, MS, CSCS
- Strength and conditioning professional with over 20 years of combined athletic training and conditioning experience.
- As a former certified Athletic Trainer, with a B.S. degree in Sports Medicine, has an in-depth knowledge of orthopedic evaluation and rehabilitation and have worked with athletes of all levels.
- Masters Degree in the field of Rehabilitation Science from Clarion University of Pennsylvania. Providing expertise in behavior modification.
- Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association in 1999.
- Co-author with Gray Cook of the FMS DVD Secrets Series and as a Master RKC who has worked closely with Gray Cook in learning how to integrate Corrective Strategies and Movement Screening into RKC training, Brett Jones is uniquely qualified to deliver this highly practical, hands-on method to dramatically improve your own and other's physical performance.
- Co-author of the highly acclaimed Kettlebell Basics for Strength Coaches and Personal Trainers 2-DVD set.
- Has delivered numerous kettlebell workshops in both the US and UK.
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