Be as Flexible as You Want to Be
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
| |||||||||||||||||||
Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.
While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first Relax into Stretch practice and within months you will have achieved a level of flexibility uncommon to our species.
Pavel Tsatsouline
Exercises covered in the Relax into Stretch Video
|
  
|
|
Pavel Tsatsouline, a former physical training instructor for Spetsnaz, the Soviet Special Forces, is the best selling author of numerous cutting edge books on fitness, including Power to the People, Bullet-Proof Abs and The Russian Kettlebell Challenge. His nationally aclaimed seminars deliver fast, safe results that anyone can put to immediate practical use - whether you are an elite athelete, a SWAT operative or a weekend warrior looking to be in the best shape of your life. | |
"You have to be careful throwing superlatives around when talking about a new idea or product lest you be mistaken for a brainless, giddy cheerleader. I tell you truly that 'Relax Into Stretch' is superb; I'd run out of superlatives and might sound like a cheerleader so I won't go the traditional praise route. Why is this book so important to the fitness community? Stretching has always been associated with any serious fitness effort and Tsatsouline's approach to this old discipline is fresh and unique and thought provoking. Best of all, this book combines philosophic insight with in-your-face reality as Pavel shares with the reader 'drills' that turn you into what this former Russian Spetznaz instructor calls ' a flexibility mutant'. What red-blooded American fitness devotee wouldn't aspire to mutation? This book supplies both the road map and the methodology. Don't ask to borrow my copy."
Marty Gallagher, WashingtonPost.com columnist,
World Masters Powerlifting Champion
"Pavel has great ideas on flexibility and strength exercises."
Bill Superfoot Wallace, M.Sc.,
World Kickboxing Champion
"Pavel Tsatsouline's background is a former physical trainer for Spetsnaz, the Soviet Special Forces, and is the author of numerous books and videotapes on conditioning. This 37-minute tape starts out with Pavel greeting the audience with "comrade" as he does throughout the tape, and he orders his viewers to perform certain movements. He conveys a unique personality, and is very entertaining. This is a good quality production and moves along at a good pace. He often gives much repeated advice about related activities, such as "this stretch is a must if you lift weights, and everyone MUST lift weights." Pavel takes us through a series of stretches that include upper and lower body movements. These are centered on precise positioning, breathing and contraction. Performing these exercises along with the tape I was surprised at how effective they were. AMAZINGLY, this worked for me IMMEDIATELY (up to my limit of course). In the space of a few minutes I was stretching into areas I could not venture during my many yoga classes. Pavel describes all facets of his program in detail, and he also explains why and why not to do certain movements. The stretches start in specific positions, then you contract your muscles, and then you release, it really works. I never thought that proper breathing could be the key to stretching but Pavel shows us it is. There are over 20 (upper and lower body) relax into stretch drills including the cobra stretch, good mornings, dropping forward, arm stretches, neck stretches, hip stretches etc. Pavel also holds seminars throughout the country, and I would gladly pay to take private lessons from him. Not only is this a great tape for people who have difficulty stretching and wish to increase their flexibility almost immediately, it is a perfect companion to his book of the same name."
—WR, realfighting.com, July 2002
| |||||||||||||||||||||
Nine stars only because it's rather expensive for the total time offered. But considering what a coaching session like this would cost, it's still a bargain, especially since you can view it repeatedly. Pavel concentrates a lot of useful information into a short period. His approach to "breathing into" the exercises works and accomplishes much. He covers pretty much every major body area from head to toe. I like the whole "tough Russian" approach and his sense of humor. But he gets serious and makes sure you have a solid background, including safety points, so you can perform each exercise correctly. Pavel's videos always have excellent production values, which is refreshing compared to the amateurish productions too many other fitness experts sell. Definitely recommended.
Doug - Raleigh,NC USA
A couple of very well explained and demonstrated techniques by Pavel, have dramatically changed my attitude about stretching. I used to dread stretching, finding it tedious all but eliminating it from my routine. What was I thinking? "Everyone who lifts weights must do this stretch..and everyone must lift weights. Truer words have not been spoken. Thanks again Pavel for your knowledge.
Jason Burch - Columbus , OH
I bought this DVD rather than the "Joints" one because it's been 30 years since I've done any exercise. I'm 60. I've watched "Joints" at a friend's house and it's awesome, but Relax into Stretch promised more information about stretching--the what and whys as well as the hows. I've never been taught the what and why and the how has always been too harsh and bouncy. I bought an education as well as a set of exercises.
The program is divided with the more "newbie" stretches at the front. Mr. T gives various ways to accomplish the stretches when appropriate and I found that very comforting. Yes, comforting. One: stretching should yield more comfort than experienced before the stretch and Two: my vertebrae are quite flexible if one thinks becoming subluxated is flexible. The stronger exercises on "joints", which I did try at my friend's house, were not comfortable at this stage in my training. So "Relax" looked very good...and it is. Now, to find a way to get myself to actually do them regularly. Ah...well...I've signed up with Samuel Jones RKC in Lincolnton NC and I think he will be able to motivate me not only to use this lovely vid, but to find the body I lost.
Patricia Allen - Newton NC
Me and my friend actually just watched and participated in this DVD interactively.
He could never in his life touch his toes even though he played sports. I have not been able to touch my toes since I stopped consistently practicing martial arts about 5-6 years ago. We BOTH could touch our toes the first time using Pavel's techniques. It was an awesome feeling we're both pretty confident that we will be able to regularly touch our toes within months, easily.
Ricky - Oahu, Hawaii
Once again, an excellent product with zero bs. Delivery was prompt and will return for more products...
anthony claudio - St. Petersburg, Florida
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Relax into Stretch. I want to order Relax into Stretch NOW and understand that I am ordering with ZERO RISK because Relax into Stretch comes with a 100% satisfaction guarantee for one full year!
I have learnt what Pavel preaches and now find myself preaching and teaching others,
After performing a couple of streches with a fellow peer he was astonished and said " its like MAGIC " sounds cheesy but its true A big thank you to Pavel Damien Cousins
Damien Cousins - London
i think this is the best tape iv seen and tried. my son could not touch his toes and was embaressed about it the first time he tried the toe touches he was all but two inches away from his toes. i cant thank you enough for putting out this tape me and my family will get a lot out of it as i plan to live a long and flexy life thanks again Gordon
Gordon Beattie - Opotiki, Other New Zealand
I've always wanted to stretch, but I thought I never could.
I've tried and tried, and always failed, and I thought it was me - it wasn't. Relax into Stretch gave me a common sense approach backed by solid techniques that had me touching my toes instantly! I recommend this dvd to anyone who wants to incorporate flexibility into their fitness regime - awesome!
Gil Flores - San Mateo, CA
Great DVD with stretches for your entire body and with menu options to quickly select specific stretches.
I have noticed over a short period of time an increased flexibility and release of tension in areas that have bothered me for some time. Effective stretching along with strength training (Power to the People) is proving to be a powerful combination!
Greg - Washington State
I have been searching for years for the answer to how to correctly stretch. I am convinced Pavel has the answer to that question and am very happy I have his video. Another bonus is that his no-nonsense approach gets you through all the stretches in a short amount of time, so even someone on a busy schedule will benefit from this video. Also, I think it is usable for various fitness levels.
Anne - Hicksville, NY USA
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Relax into Stretch. I want to order Relax into Stretch NOW and understand that I am ordering with ZERO RISK because Relax into Stretch comes with a 100% satisfaction guarantee for one full year! | |||||||||||||||||||||
|
"Read Our Simple 100% No Excuses Money Back Guarantee" |
|
How sure are we that Relax into Stretch will work for you? Simply fill out the form below and put Relax into Stretch to work for you right now. If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days. That's how sure we are! Obviously, We would go out of business if Relax into Stretch didn't work, the way we said, right? With the promise of a full refund if you're unsatisfied, you have nothing to lose by trying Relax into Stretch. Go ahead — try it today. | |
Click Here To Try Relax into Stretch Today!
| Relax into Stretch Trial Request Form | ||||||||||||||||
Relax into Stretch
|
Yes, Please send me Relax into Stretch as soon as possible. I understand my satisfaction is 100% guaranteed. Once my request is processed my package will be shipped to me immediately | |||||||||||||||
| ||||||||||||||||
|
Rated 9 out of 10
 Another excellent video from Pavel
Nine stars only because it's rather expensive for the total time offered. But considering what a coaching session like this would cost, it's still a bargain, especially since you can view it repeatedly. Pavel concentrates a lot of useful information into a short period. His approach to "breathing into" the exercises works and accomplishes much. He covers pretty much every major body area from head to toe. I like the whole "tough Russian" approach and his sense of humor. But he gets serious and makes sure you have a solid background, including safety points, so you can perform each exercise correctly. Pavel's videos always have excellent production values, which is refreshing compared to the amateurish productions too many other fitness experts sell. Definitely recommended.
Doug |
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Relax into Stretch. I want to order Relax into Stretch NOW and understand that I am ordering with ZERO RISK because Relax into Stretch comes with a 100% satisfaction guarantee for one full year!
|
Rated 10 out of 10
Jason B.
A couple of very well explained and demonstrated techniques by Pavel, have dramatically changed my attitude about stretching. I used to dread stretching, finding it tedious all but eliminating it from my routine. What was I thinking? "Everyone who lifts weights must do this stretch..and everyone must lift weights. Truer words have not been spoken. Thanks again Pavel for your knowledge.
Jason Burch |
See Pavel's new ten-video set
Martial Power: Hard Hitting Combat Secrets from the Russian Special Ops
See all Pavel Tsatsouline products
Martial Power: Hard Hitting Combat Secrets from the Russian Special Ops
See all Pavel Tsatsouline products
|
Rated 9 out of 10
Another excellent video from Pavel
Nine stars only because it's rather expensive for the total time offered. But considering what a coaching session like this would cost, it's still a bargain, especially since you can view it repeatedly. Pavel concentrates a lot of useful information into a short period. His approach to "breathing into" the exercises works and accomplishes much. He covers pretty much every major body area from head to toe. I like the whole "tough Russian" approach and his sense of humor. But he gets serious and makes sure you have a solid background, including safety points, so you can perform each exercise correctly. Pavel's videos always have excellent production values, which is refreshing compared to the amateurish productions too many other fitness experts sell. Definitely recommended.
Doug |
Order or Download
our free catalog
