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Instructor Profiles

 
 
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Steve Rowe

1,393 views

Phone: 203.747.0496
West Haven, CT
United States 06516
10 out of 10 (19 reviews)
 

Thomas Edison once said, "The doctor of the future will give no medicine; instead he will interest his patients in the care of the human frame, nutrition and the cause and prevention of disease".

The Fountain of Youth is strength training.

Be confident in your "little black dress". Dominate any situation with quiet confidence. Accomplish daily tasks with ease.  Be the healthy and vigorous person you want to be.

Learn how to get leaner, stronger, and more powerful while developing endurance to be envied - with less "gym time" at Kettlebell Daily, the School of Strength.

Trainer Steve offers Group Personal Training, One-on-One semi-private instruction and consultation, Functional Movement Screening, and nutritional coaching - all with a beach view that can't be beat!

Your quest for better health and fitness is a journey... Allow Kettlebell Daily to guide you safely and efficiently to your goals.

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10/10 The Best!
 
By Jenny N / Stratford, USA

I have been consistently going to Steve for training at Kettlebell Daily for about five months now. I had belonged to a commercial gym for about 8 years and even had a personal trainer or two during that time. Never have I experienced with those trainers what I do with Steve. He is fantastic at what he does, is knowledgeable in so many areas and a great person on top of all of that. Steve pushes me when I don't think I can lift any heavier and has more faith in me and my strength than I do in myself. I don't think that I will ever go back to a regular gym or get on a Stair Master again! While my body is not yet physically where I want it to be (though it is on it's way), I know with Steve's guidance and my hard work I will get there. Thanks Steve!

 
10/10 Everything you want in a trainer
 
By Judith Ursini / West Haven, USA

I stumbled upon Kettlebell Daily one afternoon then proceeded to do some research learned more about kettlebell and Trainer Steve. The information seemed legitimate so I made an appointment and got started.
From day one, I knew I was in the right place and with the right trainer. Trainer Steve is serious, experienced and genuinely interested in all of his clients. I have learned and benefited from Trainer Steve's expertise not only in kettlebell, but also in nutrition. Aside from reviewing my food diary, Trainer Steve has enlightened me to the grain free way of eating. In one month, I lost a full size! It is now been 3 months of eating grain free and kettlebell workouts and I have lost 2 full sizes total. I look and feel stronger, more fit and I have a higher level of energy than when I began! I wasn't sure I could do it or if it would work. But it did!! It was challenging but I didn't go through major changes that took me out of my comfort zone. Had I not met Trainer Steve, I don't know if I would have ever caught on and adapted a grain free diet.
Trainer Steve is vigilant about sharing information and motivating his clients to accept challenges in their workouts and to perform kettlebell in a safe and effective way. He is a role model for trainers and I have nothing but appreciation and respect for him.

 
10/10 Life Changing
 
By Sergio Merino / New Haven, CT

Steve is one of the best trainers I have ever had the pleasure of meeting and working with.I came to Steve eager to learn this newish training method in order to integrate it into my own training and it completely turned my life around.

In 5 weeks I lost 2 inches off my waist with minimal change on the scale. I'm a competitive bodybuilder and never saw these type of results from any diet or training program ever! I loved it so much I couldn't help but go 5-6 times a week.

As a strength and conditioning coach and personal trainer who has seen many programs in CT, Steve hands down runs one of the best in the state. He cares about his client which is hard to find in trainers and truly invests himself in helping his clients achieve their results. Steve has the right mix of knowing when to push and encourage his clients and when to back off the gas a bit. Great environment, greater clients, and a great trainer.


 
10/10 Try it... you'll like it!
 
By Jim NappY / Mind your own beeswax, CT

Attending Kettlebell Daily has changed my life. I have not moved with such strength and flexibility in twenty years.

Steve is patient, funny and has the right mix of both encouraging his students and challenging them to do better for longer with heavier.

You should come and see the space, you will be hard pressed to find a more beautiful place to work out and watch the sunrise over the beach.

And just like all the other additions.... the first one is free.

 
10/10 Never a bored with working out!
 
By Karen / West Haven

I started training with Steve at Kettlebell Daily in September. I was looking for something different that would keep me motivated. I have orderd every workout from every infomercial and have workout equipment at home. I would get very bored with all of them and give up after a few weeks of working out. With kettlebells, the workouts are constantly changing and Steve keeps me motivated and focused. I never get bored and I feel challenged every day. I have gotten stronger and leaner and simply love the workouts. Thanks Trainer Steve...

 
10/10 I Love Kettle Bells!
 
By Carly Horobin / West Haven

I started working with Steve at the beginning of December. In the past four months I have seen and felt dramatic changes in my body. I used to run on a treadmill a few times a week, I have worked with other trainers, and have attended some different exercise classes, but nothing has yet to compare to the workout / results I have reached with kettle bells. My legs have gotten tighter, my butt is lifted, I can actually see the muscles in my arms, my upper back is looking toned, and I have lost fat off my stomach. Every workout is different, and Steve has worked with me specifically to reach my goals. I have always felt comfortable and welcomed by the other clients as well as Steve and Jason who are all very approachable and accepting. I am relieved to finally find an exercise routine that keeps me challenged / interested, gives me results and most importantly surrounds me with educated and ever learning staff as well as genuine people.

 
10/10 A Caring and Motivational Trainer.
 
By cc / shelton,ct

Steve has been my trainer for over two years, and I cannot say enough about him. I gone through more than six trainers in less then two years, that is until I meet Steve.

The trainers that I had in the past they mostly would just put me on treadmill while they drank there coffee. I want some one who is going to challenge me, motivate me and more importantly take the time out to come up with work out that is tailored for me. This is exactly what Steve does.

When I had some medical problems he was able to work around my problems and I still got a great work out. But more important than the workouts and the ability to get me back to where I was before getting sick, was his ability to work around my schedule and more important was his compassion.
If I had to sum up what kind of Trainer Steve is it would be: Steve loves what he does. He will go to great lengths to help you to reach your goal. But more important he becomes your workout buddy and friend.

 
10/10 It's a big deal...
 
By Linda Frost / Kettlebell Daily W.Haven, CT

I was unable to lose that last 10 annoying pounds. Some might say 'that's no big deal", but when you're at the gym working out like crazy, only to look down at the scale and see it hasn't moved or you're still not able to fit into those jeans you love IT'S A BIG DEAL. Not only did I lose the weight, I went from a size 6 to a size 2 in a month and 1/2! I don't kill myself at the gym anymore getting nowhere, its been 4 months now and I never looked so great in my jeans. The use of the kettlebell is cardio, strength training and coordination combined with Steve's knowledge I am stronger and leaner than ever before. Kettlebell Daily has launched me into whole new level of fitness.

 
10/10 On the Road Again...
 
By Dave Lysak / Ansonia

55 yo guy with a history in competative strenght sports, highland games, olympic lifting and power lifting. Over the yeras, I've had an acumulation of injuries. The pain was bad enough that I hadn't touched a weight in at least 7 or 8 years.

Well, Steve and his kettlebells changed all that. I'm back to trhowing weights around, litterally, 2 or 3 times a week. I feel strong again. Of course, the best part is, I'm doing it with a minimum of joint pain.

Life is good again,. thanks to Steve.

 
10/10 After all these years......
 
By Vicky / West Haven

I have a plate with nine screws in my arm due to a cycling accident which left me with a smashed humerus. I was told on several occasions that this is as good as it gets. Well, it's not. Steve has given me through proper instruction increased movement in my arm and continues to work on different methods to increase the overhead movement. I no longer have pain. Steve is very knowledgeable.

 
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