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home shop by department dvds chen style tai chi silk reeling secrets

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10 out of 10 (7 reviews)

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Silk Reeling For Kung Fu
Rated 10/10

By Antony Niall— Your location hereScottish Highlands

Chen Style Tai Chi Silk Reeling Secrets

3 DVD Set

With José Figueroa

DVD, 3 hours 45 minutes

Set Contains:
Qi Cultivation and the Secrets of Manipulating Energy
The Deeper Secrets of Moving with Strength and Energy
Fa Jing and the Secrets of Explosive Power

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Chen Style Tai Chi Silk Reeling Secrets - $139.00

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Obviously, We would go out of business if Chen Style Tai Chi Silk Reeling Secrets didn't work, the way we said, right?

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"Revered Internal System Offers the Gift of Enhanced Energy, Rooted Strength and a Cat-Like Grace of Movement— Regardless of Your Chosen Martial Art"

Chen, the original Tai Chi style, has long been revered for its combination of fluid grace, high energy, explosive power and devastating martial applications. Yet until recently, the fundamental training required to truly generate these remarkable results remained the closely guarded secret of the Chen Family's own inner circle.

This all changed when the leading modern-day Chen Style representative, Grandmaster Chen Xiaowang, decided to publicly reveal the true essentials behind Chen's superiority as a martial art. Extracting and distilling the absolute core principles of Chen Style, he created the now-legendary Silk Reeling Qigong system. To quote Chen Xiaowang, Silk Reeling represents the foundational roots, as opposed to the leaves and branches, of true martial mastery. A focus on mastery of these foundational roots will allow you to more quickly develop high-level skills in ANY of the myriad martial forms you may then to choose to learn.

Grandmaster Ren Guang Yi—Chen Xiaowang's most senior disciple and his leading representative in the US—in turn passed this knowledge to Jose Figueroa. Master Figueroa is uniquely qualified to convey these essential cultivation secrets in a way that makes them immediately accessible to a Western audience. After over 20 years of dedicated classical Chen Style practice, as the co-author of three Chen Style books and with a highly extensive teaching background, Jose Figueroa is able to break down the Silk Reeling methods with extreme clarity, precision and attention to the crucial detail.

According to the Chen Family, both superior movement and the mastery of Qi are grounded in impeccable body mechanics. Immense emphasis is placed on exact alignment, supreme coordination of movement, proper balance and a deep understanding of relaxation and tension in the body. Jose Figueroa has developed a careful progression of methods that ensure practitioners develop a solid foundation in each step of this powerful system.

Individual movement sequences and techniques are demonstrated from three angles, followed by a highly detailed explanation of every key element needed to extract maximum benefit from that method.

Diligent practice of Chen Style Silk Reeling can reward you with:

Formidable leg strength and an unshakeable root
The ability to move with a seemingly effortless, yet internally powerful grace
A significantly enhanced overall coordination of your body
A heightened sense of well-being
A dramatically improved core balance
The rock-solid structure and stored energy needed to develop striking power in your martial applications

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Read Reviews For: Chen Style Tai Chi Silk Reeling Secrets

10 out of 10 (7 reviews)

Rated 10/10 Silk Reeling For Kung Fu

By Antony Niall / Your location hereScottish Highlands

Recently purchased all 3 DVD's and they were well worth the cost. I don't practise Tai Chi Chuan, but practise Pak Mei (White Eyebrow) Kung Fu which also uses Silk Reeling as a basis for Fa Jing "explosive power" as a part of it's "6 powers/whole body power", necessary for close range self-defence/combat.
This series takes you through it stage by stage, starting from a basic foundation and working up to the more complex levels in a clear and concise manner, so you can start off with a firm base before going forward.
This exercise will benefit you whatever martial art you do.
One complaint though ; I hope we don't have to wait too long for my suggestion for a 4th DVD in the series - one that will skip out the warm ups on the previous 3, and cover all the different self-defence and fighting applications of the previous forms/exercises !

Rated 10/10 VERY IMPRESSED

By STEVEN L. DAVIS / CALHOUN , GA.

Hello Steven & Debra Davis

Firstly , thank you for your purchase. Secondly ,yes you should complete the series of silk reeling before you set off onto form, it is a precursor. When your ready i do have the 38 short form available on DVD. $30.00 + $5.00 S/H.

Thank you for your interest and comments.

All the best Shih Fu Jose' Figueroa

THIS IS THE REPLY I RECIVED AFTER I PLACE A E-MAIL TO SHIH FU JOSE FIGUEROA I AM VERY IMPRESSED WITH THE DVD AND WOULD BUY THEM AGAIN IF I DIDN'T HAVE THEM . THE QUALITY OF THE INSTRUCTIONS ARE LIKE BEING IN A STUDIO FOR A PRIVATE CLASS. THE ONLY THING BETTER THAN WORKING WITH THESE DVD WOULD BE BEING ABLE TO TRAIN WITH SHIH FU JOSE FIGUEROA IN PERSON . AGAIN THANK YOU FOR SUCH A GREAT SET OF DVD SO THAT I CAN TRY TO BE THE BEST THAT I CAN BE !

Rated 10/10 Excellent instructional videos

By Jen / Pingree, ID

I have never seen an instruction video that presented the forms this well. Jose makes it easy to learn Tai Chi.

Rated 10/10 Very PLeased

By Euphoric Flutes, MIchael / Arkansas

Recently purchased this set in hopes to gain a better understanding of Tai Chi. Overall I am very pleased with the examples given from all sides, the way Master Jose Figueroa teaches and how he goes through the progressive steps. I hope to propel my understanding with practice of this art through these lessons presented within this Dvd set. It has Good music and a clear and concise representation; excellently filmed. I recommend this set with honors.

Rated 10/10 Pleased with Jose's depth and detail

By crazy88 / Manchester, UK

Jose Figueroa goes into great depth and detail into each silk reeling cycle. Each exercise is broken down into 4 and sometimes 5 stages and the stages build up to the final execution of the silk reeling exercise very nicely.

Overall Jose comes over as a very experienced and competent teacher, who is not only able to convey the difficult concepts of chen style tai chi in great depth, but also appears to want you to know every minute detail, because it might help you in your practise. Which is refreshing.

I would say that this series is invaluable to every chen style tai chi student. Although you should still attend weekly classes with your own teacher.

My only criticism, is that the different phases are demonstrated in full and from all different angles before the exercise is explained by Jose. At first this made it a little hard for me to follow, but seeing as it takes multiple viewing of the demonstrations and explanations to fully "get" the exercises, in the end it is not a problem. However if I was the producer I would demonstrate the phase first from the front angle only, then have Jose give his teaching, then have the demonstration from all angles.

Rated 10/10 Good Info

By Sean Lin Kee / Maui, HI USA

These dvd's are really good, it has the info needed to understand a little of what it is..The author Jose is good in explaining how the movements go and what not to do..I have all three dvd's, but only working on the first one yet..This is a yearly thing to learn, it will take time, but knowing a little of the benefits of doing tai chi, the results will be priceless..If your into this kind of stuff, then these dvd's will be good for you..I've tried different types of tai chi, but for sure this is the one I'll do all the time..In these forms, there are a lot of bending in the legs, which I really like, it will in time make them stronger..Over all, you'll get a lot of info, and by doing it, will feel the results in your body..Good training w/ god speed..

Rated 10/10 Very Informative Instructional

By BDick / Los Angeles, CA

Very Infomative and to Understand.
Thank You.

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