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Iron Circuit Power is a Winner! The kettlebell and TRX combo provides a powerful workout! This dvd is perfect for beginners to the advanced athlete. You will get superior instructions and demonstrations from Pavel, Andrea, and Mark. I promise that you will not be bored, just…Read More
With RKC Chief Instructor Pavel and TRX® Head of Programming, Chris Frankel Also featuring: Master RKC Andrea Du Cane, and RKC Team Leader, Mark Toomey
DVD 83 minutes
Watch preview of
TRX® Kettlebell™: Iron Circuit Power
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Experience the Ultimate in Body Beat Downs
TRX teams up once again with the kettlebell experts at Dragon Door Publications for another installment in the TRX/Kettlebell DVD series. TRX/Kettlebell Iron Circuit Power is a killer 50-minute, high-intensity workout that will have you welcoming the built-in rest breaks.
While the first DVD focused on muscle sculpting and fat blasting, Iron Circuit Power is designed to build your strength and muscle mass. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel team up again to run you through a whole new range of TRX/Kettlebell movements that expand on the skills you developed in the first DVD.
TRX® Kettlebell™: Iron Circuit Power program includes:
Comprehensive TRX® Set-up and Use Instructions
18-minute Intro to Kettlebell Training
Over 15 minutes of warm up and cool down
Watch interview with Pavel Tsatsouline
Watch interview with Master RKC, Andrea Du Cane
Watch interview with RKC Team Leader, Mark Toomey
"The TRX® is the greatest piece of functional fitness equipment that exists."—Drew Brees, MVP Quarterback
Suspension Training® bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer™, a highly portable performance training tool that leverages gravity and the user's body weight to enable hundreds of exercises for every fitness goal.
"I use TRX®. It's one of the best pieces of equipment I have ever used. It will work muscles you didn't even know you had. Any exercise you do on TRX® is core related so your body hurts the entire time."—Brandon Vera, MMA Fighter
Iron Circuit Power is a Winner! The kettlebell and TRX combo provides a powerful workout! This dvd is perfect for beginners to the advanced athlete. You will get superior instructions and demonstrations from Pavel, Andrea, and Mark. I promise that you will not be bored, just SMOKED!
Pavel and Chris are the best trainer of the world. The kettlebell and TRX had changed my trainig style succesfully. Thanks to DragonDoor for great work.
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