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Instructor Profiles

 
 
RKCII
rkc4small

Robyn Smith

647 views

Phone: 702-355-9529
Aurora, CO
United States 80017
10 out of 10 (62 reviews)
 

After 7 years of playing Rugby I found another challenge - THE RKC!

Now, at 40 years young, I use Kettlebells to help me tackle and ruck harder while I extend my rugby career. I fell in love with the Kettlebells the first time RKC-Gus Peterson gave me a "can't walk for 3 days" workout! I thought, "This is perfect, this is my style!"

I began my professional career as a basketball and track coach as well as a PE/weight training teacher. I would always 'find a way' to help my athletes and students improve. I found great joy when they would accomplish tasks that they did not think possible.

My philosophy is a perfect compliment to Kettlebells. Most people take one look at the Kettlebells and say "no way"! Then 30 minutes later they are shocked at what they can do!

Now it is your turn. What are you ready to achieve???

 

**EDUCATION

BA - Exercise and Sport Science (University of Utah)

Minor - Health and Coaching

NCSF

AFFA

 

**EXPERIENCE

9 years personal training

10 years teacher

15 years coaching

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10/10 Kettle Balls in a GROUP setting/Teaching Skills
 
By Jane / Denver, Colorado

Robyn is a master instructor. She is full of wisdom, skill, and passion for the welfare of others' physical health. When taking her class, it is amazing how she works with each individual's performance, strength, and alignment. She will give you the tools necessary to reach your maximum level, especially with kettle bells. She is AMAZING at working you through a total body workout with kettle bells. Robyn is by far the best instructor for making you feel your best. You will never meet a more qualified and dedicated instructor! Robyn is exceptional!

 
10/10 Working out, baby!
 
By Jennie / Denver, CO

Robyn worked with me through my pregnancy, and now again after I had my baby. She pushed me and treated me like an athlete, not a fragile pregnant lady. We are now tightening everything back up and she is keeping me motivated!

 
10/10 A Very Positive Trainer
 
By Jim Neubaum- / Denver Colorado

Robyn is a very supportive and positive trainer and is a joy to work with. She pushes me to my limits, which is something I need. I look forward to working with her for years to come.

 
10/10 The Great Motivator!
 
By Kyle S. / Denver, CO

I'm an extremely business professional that has had a difficult time finding the appropriate work/life balance to achieve my desired results. Robyn has introduced me to a routine that is difficult, dynamic and efficient. She convinced me that it doesn't take an hour and a half to achieve great results. She has motivated me to get my act together and given me the tools to do so.

Thanks, Robyn!!

 
10/10 Worked For Me!
 
By Jesse / Denver, CO

The KB workout that Robyn designed for me drastically improved my strength and mobility. Not to mention, was a far better workout than any cardio that I had previously been doing. Thanks for the great instruction, you are the best!

 
10/10 Great instructor!
 
By Suzanne / Denver

Robin is a terrific coach! Her kettleball instruction is very challenging and fun! I definitely felt my core get a lot stronger as I progressed in my training! Great workout and Robin is a lot of fun to work with!

 
10/10 Highly effective instruction
 
By Kathleen W. / Denver

I have found this instructor to be highly knowledgeable with respect to how to move individuals from a lower to a higher level of fitness. Her use of kettle bells with me has improved my stability, strength, and confidence. Robyn knows how to motivate her clients, and she is a lovely person.

 
10/10 Very Patient
 
By Kim S. / Denver, CO

I'm probably Robyn's most challenging client. When she introduced me to RKC's I immediately put up a fight, however, they have helped and made a difference, and Robyn's patience regarding the different moves is outstanding. Thanks for always pushing me, especially the times when I'm the most relunctant. Keep up the fantastic work!

 
10/10 great instructor... great workout
 
By carolyn / Denver CO USA

Robin is very motivating and in incredible shape... she has shown me how to use the kettelbells correctly and safely to avoid injury. I have been using them at home but it's just not the same as being in the gym with her... I will be back for more eventually.

 
10/10 innovative and inspiring
 
By bill naughton / denver, co usa

Robyn turned me on to kettle bell workouts after a short time working together. I wasnt sure at first, but with Robyn showing me proper form and continuing to bridge one kettle bell exercise to the next i was hooked! I would still be stuck on the machines if Robyn had not been passionate about the benefits of this workout. Thanks Robyn for showing such interest in creating new and better ways for me to achieve my workout goals.

 
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