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Certification Workshop in Denmark

May 2007 Russian Kettlebell Challenge Instructor Certification Workshop, Denmark — Participant Praise

Emmett Byrne, T.V. Rugby Analyst, Dublin, Ireland
Played Rugby Union for Ireland.

Thoroughly professional course, very approachable instructors and great fun.

I have quite an extensive background in training as a competitive professional athlete and I have to say I was very impressed and excited by what I learned at this course and am looking forward to training with kettlebells and telling everyone I know.

Quality was excellent, the emphasis I thought was more on detail then trying to cover too much material, which is always an issue in a course with time restrictions.

Maurizio Maddaloni, Personal Trainer-Fitness Manager, Milano, Italy

I enjoyed the RKC that was better than what expected. Professionality given by all the instructor and assistances was great — I feel ready to teach this great training to new people.

Pavel has given me a lot of enthusiasm and more technique and the other instructors worked on all details; all that things has improved my KB knowledge.

It is one of the most professional and hard physical exercise training I have ever done. Practice and quality were great here, this is the most important thing.

Name: Charanjit Mauji (Chuzzy), Personal Trainer, Nottingham, United Kingdom

Bloody awesome!!!!!
I love the group feel and support and meeting people from all corners of the world. Meeting the instructors who were all down to earth and helpful!

Working with Pavel again was great his knowledge is unbelievable. Andrea exceeded my expectations. Being a woman I didn't think she would be good, but her skill was right up there with Pavel's WOW.

I've done a lot of boring fitness courses I had to do just to gain a piece of paper to say I'm legal to teach in the UK. This goes beyond all those crap courses and teaches you real useable knowledge and skills. Also, the information is spot on! It's light years ahead.

Jamie Lloyd, Personal Trainer and Firefighter, London, United Kingdom

Excellent instruction! This was second to none! I have been on several kettlebell courses and Pavel's expertise is outstanding! He has patience, passion, powerful information and knowledge that will help any kettlebell lifter become a better trainer or practitioner! Awesome.

Enjoyed meeting people from all around the world as it was useful to share ideas, and share the experience of becoming an RKC.

I felt that the quality of training and knowledge of the SR instructors was second to none! It has helped me become more patient, disciplined, knowledgeable about kettlebells. I will be definitely at the Level II course.

It has been one of the hardest events/training certifications I have ever trained and prepared myself for. I have gone through every pain barrier, lost 10kg in weight! And have become more mentally and physically stronger! I have done marathons, triathlons, climbed the 3 highest mountains in under 24 hours in the UK, and even done a 24 hours non-stop SPINATHON- training the body for the snatch test has been one of the longest events of all!

This was a fantastic course!

Leo Prince, Personal Trainer, Oxford, United Kingdom

A great intensive course in the use of kettlebells, that teaches both how to handle kettlebell effectively and how to teach their usage to others.

I thought that all the instructors were clear and precise with their teaching. They broke down the exercises so that we could feel as well as see how they should be performed. Oh top of that they were quick and precise in their corrections.

I feel that the RKC has really developed a new aspect into my approach to training techniques, the mix of grind and dynamic lifts allows the ability to change and develop the way in which I approach my own and my clients training.

Name: Olof Elwin, Businessman, Motala, Sweden

Tough, you are capable to do much more then you think. Consideration of your own skills and how to teach others the skill.

The knowledge was very high. For endurance and strength it's without comparison.

John Roach, Personal Trainer, Crowborough, Sussex, United Kingdom.

Quality instruction from highly professional instructors whose knowledge and expertise was given in a great environment with a great bunch of fellow students, and a little pain!

Having trained to become a personal trainer with the leading provider in the UK. I can say, unequivocally, the level of training and knowledge given at this RKC easily surpassed it.

Whilst, the breadth of material may not be that broad (by design) the quality and depth of instruction was far superior to any I had previously received. In practical terms this equates to better results with client and more money in my pocket.

To everybody involved in the provision of this course — THANK YOU VERY MUCH.

Len Krekic, Massage Therapy/Rehabilitation, Surrey, BC, Canada

It was an excellent experience that will give me the knowledge to improve my rehabilitation practices. I appreciated Pavel's depth of knowledge and Andrea Du Cane's coaching and encouragement. I highly recommend the course for those working in the health sciences!

Marijan Kudrna, Kynesy therapist, Aikido instructor, Zagreb, Croatia

Until now for me — is the best training weekend, (mental) physical and everything necessary is covered.

Richard de Jorge, IT-Consultant, Eenrum, Netherlands.

Great experience, I greatly improved all my lifts. Coaches were doing a great job in giving every individual the time and attention they needed. The mix between challenging workouts and teaching the technical skills is very balanced and leaves you tired but satisfied.

The knowledge of Pavel and the Sr. Instructors is unbelievable, really top class. They can transfer their knowledge to the students is a very effective way.

I've done a fitness trainer course in the past, but the RKC training was much more personalized. The information given can be used straightaway to improve your own lifts, depth of knowledge, troubleshooting skills and teaching clients.

Henry Hopper, Student, Personal Trainer, Leeds, United Kingdom

Excellent foundation to begin kettlebell instructor's journey to success.

Pavel's knowledge helped and inspired me to succeed. His knowledge on mechanics of movement and remedial drills to correct problems were fantastic.

Goes way beyond any UK based training courses. Material and practical use were fantastic.

Angela Craig, Trainee, Personal Trainer, Crowborough, United Kingdom

These three days have been the toughest, most painful but also the most enjoyable ever. RKC has enabled me to push myself to the limit safely.

The training knowledge and how it was delivered was excellent. All the instructors were approachable and very helpful.

The RKC does exactly what it says on the tin. No other training course has been as instructive, tough or enjoyable.

Billy Stanley, Personal Trainer, Essex, United Kingdom

The RKC is the most fun course I have attended, a must for any one serious about kettlebells.

The quality of training and knowledge showed by Pavel and my instructors was amazing, very clear and precise in what they did, fantastic.

No comparison, but far the best certification program I have attended, the material was excellent and there was loads of time to practice the skills.

Fantastic course thoroughly enjoyed it. Well done!

Paul Fallows, Personal Trainer, Essex, United Kingdom

The use of KB's has dramatically increased my strength better than any other strength program I have tried.

The training stands head and shoulders above any program I have partaken in.

Davor Kudrna, Mgr for Human Resources, Martial Arts Instructor, Conditioning Coach; Split, Croatia

If you want to get it all- build more strength, build the base of your knowledge, and build character — and only in 3 "short" days — this is the place to go…

Top notch. It is hard to add anything to what's already known about Pavel and instructors: they have knowledge, very good rapport with students, are ready to jump in to help, and have approach that is firm enough to give knowledge to students, but flexible enough to answer on their specific needs.

Rare are the places that you can leave with feeling that you are better and bigger person (for every participant). This is definitely such a place.

Trevor Speller, Sports Development, London, United Kingdom

Simplicity is brilliant! The RKC showed me through simplicity I can achieve my potential. The instructors have watered my seed and I feel like I have grown a few flowers over the course.

The instruction was of the very highest level because each SR Instructor is specialized in their own fields but also KBs. The material is well presented, practical and allows you to develop your skills in KBs and physical exercise.

Andras Marx, IUMF Krav Maga Instructor.

Intensive, good plan for all days. Works muscle, heart and brain too. Crisp explanation of techniques.

You guys are awesome! I've learnt here more then ever about RKC. Wish I've had one of you here for trainings and troubleshooting and more troubleshooting.

It's the best ever. Don't think there's anything better for me, my body buildup and Krav Maga. Perfect for me to give more strength, power, speed and endurance, crisper, sharper, faster for combat situation and fighting!

In only 2-5 months I became stronger then ever with RKC.

Lisbeth Schineller, Administration/Consultant SAP, Oslo, Norway

Great weekend with lots of tough love. Puts you to the best concerning endurance and pain. First have to suck it up. In this time and age we need physical and mental challenges — RKC delivers the challenge.

Very good quality of instruction, would not expect anything less.

Very practical good focus on the basics. I've learned what I need to know to start up instructing beginners. I feel secure with my own knowledge that the course and RKC's have taught me.

Vik Hothi, Martial Arts Instructor, PT

Awesome and educational time! Very hard but everyone feels they will really earn their RKC.

Easy, concise, in depth! Was able to get the heart of the matter using simple terminology. Great job from all instructors.

It was of good intensity. The material covered was just what I was expecting and the fine tuning was spot on. I will be better prepared for teaching clients.

Jakob Benn, Gym Manager, Personal Trainer, Hellerup, Denmark

A very tough course, but by far the most educational course I have ever attended.

Pavel and the instructors are very skilled and professional. They are able to teach very complex movements in only minutes.

The RKC is by far the best course I have attended to. You get bang for your bucks. I have learned a lot I can use right away.

Ziga Urh, Financial Advisor, Strength Coach, Ljubljana, Slovenia

The best sports seminar I have been to. You learn so much in 3 days.

The quality of training was at highest level possible. If I had that knowledge earlier I would have better results in my sport. The way Pavel shares his knowledge is just crazy, and he keeps it simple.

I can't think of other training that I could compare it with kettlebells. Kettlebells are the most useful tool in fitness. I tried everything, but kettlebells work for me.

Luka Hocevar, Baskeball Player, Strength and Conditioning Coach, Ljubljana, Slovenia

I think there is no other certification that has such a hands on approach. You learn, you do, and then you teach. Then you do it over and over again! One of the most productive weekends in my life!

The quality of training knowledge is top class! Nothing is too complicated to understand, which is how it should be. The instructors encourage the attendees to improve their knowledge about certain aspects of training, anatomy, etc… I have take a few certifications and read tons of material and I got a whole lot out of RKC. It exceeded my expectations

I train hard in other ways whether it be the gym, strongman training, track, plyometrics,… But I would never stop training with kettlebells since they are a part of who I am now. Apart from all the training benefits that they have, I believe that there are not many things that can toughen you up like a kettlebell!

Suleiman Al-Sabah, Research Fellow, Reading, United Kingdom

A concentrated mixture of physical training and information accustom. I learned a lot about how to improve my own technique dramatically with very subtle techniques.

Exceptional. Although the course was very information dense, it seems as though there is much, much more to be learned from Pavel Tsatsouline and the Sr. Instructors.

Although the amount that was taught was staggering it has left me hungry for more knowledge, more skill and better technique.

Richardo A Nieves, MD, Physician, Carlsbad, NM

Extremely valuable experience with great instruction. Excellent teaching with very detailed description of each of the basic exercises and very professional and organized.

Dr. Till Sukopp, Sport Scientist, Personal Trainer, Owner of a health and fitness business, Cologne, Germany

It was a great and detailed instruction in body movements and the kettlebell techniques. An awesome experience in increasing my own flexibility and strength directly after one or two short drills.

They all have a very high knowledge in body movement, teaching and correcting. They can teach complex exercises/movements with simple words.

I can't find another training system which offers total body fitness in endurance, strength, flexibility and power with only one tool.

Matthew Rattenbury, Advanced Personal Trainer, Sports Therapist, Essex, United Kingdom

In depth with instruction, always help available when needed. Worked hard. Excellent results in return.

Pavel was brilliant as was Andrea Du Cane. I had a lot of communication with both and could not ask for more help. Brilliant

Sarah Godwin, Hairdresser/Personal Trainer, Middlesex, United Kingdom

Fantastic weekend, working and meeting great people and instructors. Very professional and knowledgeable weekend.

Very professional and knowledgeable instructors, everything was explained very well, down to the techniques and feedback. Found them very supportive to all of us victims.

There is no comparison. This is a complete unique course. They supplied us with all the materials we needed. They quality was of at a high standard.

Lucy Howcroft, Physical Activity Coordinator, London, United Kingdom

Amazing weekend, meeting great people and working with brilliant instructors who have a wealth of knowledge.

I thought Pavel gave fantastic advice, knowledge and tips on how to teach exercises and techniques and also to improve them. The Sr. Instructors, all contributed in different ways to provide great workouts and give support to all victims.

Did not compare to anything other! It was amazing. Training was fantastic — which was provided by Pavel and all the other Sr. Instructors. Quality was brilliant and informative. Scope was very extensive and material plentiful. Great practical use.

Rannoch Donald, Communications, Edinbourh, United Kingdom

"As expected". Actually, this is not true. The experience exceeded my expectations and my expectations were very high.

Superb throughout. The clearest coaching I've ever experienced. Instructors and coached were clear and explicit with every question answered fully.

I have trained in a number of environments and disciplines and I can say in terms of completeness RKC trumps all. My focus at age 45 is on wellness and this system covers all the bases.