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Increase Energy, Reduce Stress,
Restore Vitality and Regain Flexibility
—with the Secrets of Qigong Healing
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Chen Style Tai Chi Silk Reeling Qigong Secrets
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DVD
Qi Cultivation and the Secrets of Manipulating Energy
Chen Style Tai Chi
Progressive Silk Reeling,
Series I
Jose Figueroa
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DVD
The Deeper Secrets of Moving with Strength and Energy
Chen Style Tai Chi
Progressive Silk Reeling,
Series II
Jose Figueroa
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DVD
Fa Jing and the Secrets of
Explosive Power
Chen Style Tai Chi
Progressive Silk Reeling,
Series III
Jose Figueroa
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Broaden Your Understanding of Qigong and Deepen Your Practice
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Book
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Vital Breath
of the Dao—
Chinese Shamanic
Tiger
Qigong
Master
Zhongxian Wu
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“I recommend this book to all practitioners who have a serious interest in the deeper traditions of Chinese Medicine.”—LONNY S. JARRETT, author of Nourishing Destiny and The Clinical Practice of Chinese Medicine
“Delivers the authentic teaching of Shamanic Qigong and at the same time provides the cultural context that gave it birth. This sort of knowledge and understanding is rare nowadays, even among Chinese masters.” —RED PINE (BILL PORTER), author of The Road to Heaven
“Zhongxian Wu has performed a great service in deepening our knowledge of Qigong.”—PETER DEADMAN, author of A Manual of Acupuncture and founder of Journal of Chinese Medicine
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Strengthen Your Immune System, Heal More Effectively and
Achieve Deep Inner Peace—With The Ancient Power of Chinese Shamanic Tiger Qigong
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DVD
|
Chinese Shamanic
Tiger Qigong
Laohu Gong
Master Zhongxian Wu
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- Awaken energy and consciousness in your body—to feel more alive and more grounded
- Develop your shamanic healing abilities—to effectively alleviate others’ suffering
- Open your energy gates and meridians—to achieve long lasting, buoyant health
- Increase the free flow of Qi—to connect with universal energy and attain deep levels of tranquility
- Connect to nature’s deepest healing powers—to rebound more strongly from past health challenges
- Strengthen your immune system—to better protect you from disease
- Enhance your flexibility and mobility—to enjoy easier, pain-free movement
- Relax your body and mind—to reduce unwanted tension and stress
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Discover How to Enhance Your Strength, Stretch
and Spiritual Well Being with Five Animal Frolics Qigong
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DVD
|
Serenity Qigong
An instructional guide to
The Crane Frolic
John DuCane
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- Qigong to strengthen the heart
- Qigong to improve balance and stability
- Qigong to detoxify the body
- Qigong to relax out of stress
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DVD
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Vitality Qigong
An instructional guide to The Monkey and Deer Frolics
John DuCane
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- Qigong for strong lungs
- Qigong for endurance and conditioning
- Qigong for a sharper mind
- Qigong for a healthy liver
- Qigong to balance your hormones
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DVD
|
Power Qigong
An instructional guide to The Bear and Tiger Frolic
John DuCane
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- Qigong to improve circulation
- Qigong to boost the metabolism
- Qigong to fortify the immune system
- Qigong to build leg strength
- Qigong to invigorate your kidneys
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Book
|
Five Animal Frolics Qigong
For High Energy, Vitality and Well Being
John DuCane
- Qigong to balance the emotions
- Qigong to lubricate your joints
- Qigong for better breathing
- Qigong to tone your muscles
- Qigong for strong ligaments and tendons
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Reduce Stress, Gain Energy, Heal Faster with Qigong
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DVD
|
Bliss Qigong
An instructional guide to
Tai Ji Qigong
John DuCane
|
- Qigong to build healing energy
- Qigong to enhance meditation
- Qigong to balance the meridians
- Qigong to restore and renew
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DVD/Manual
|
John DuCane's Qigong Recharge
A Daily Practice to Release, Relax and Rejuvenate
Jump-Start Your Day with 18 High-Yield Techniques for Relaxed Energy, Supple Movement and Radiant Well-Being
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Qigong and joint techniques to quickly release tension, enhance mobility and improve energy. Perfect as a stand-alone practice or as an energizing warm-up before martial arts, qigong or athletic workouts.
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An Introduction to Qigong—The Chinese Art of Being
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You'll see the word "play" used a lot in Qigong practice and in Tai Chi. It's an art form. You can expect to: get stronger from it; maintain your flexibility; circulation will improve; your general muscle tone will be affected;
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you can expect your digestion to improve or to maintain; many physical benefits; and then all the more subtle benefits that I have discussed.
More info
|
See all articles by John DuCane on how and why qigong works
to improve your health and well being
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