I'm 72 years old and way out of shape with COPD. I can do a few reps and then have to catch my breath, but have noticed over a 2 week time period that my stamina is increasing and can do more reps at a time now. The 26 lb kettlebell is the correct weight for me to start out with and anticipate ordering the 35 lb kettlebell in the future, but not before I feel ready for it. It's all I can do to perform the Get Up exercise with the small one. I'm feeling better overall, however.
Phil Hogan - Riverton, Wyoming

Excellent quality and finish.
First Kettlebell I've owned;
I'm a runner who doesn't do heavy weights
(20 lb. Medicine Ball is my heaviest); this
26 lb. KB is a great addition to my training
and has made a meaningful difference, even in the first few weeks.
Something about the shape INVITES you to work with it!
Highly recommended.
Matthew Cross - Stamford, CT

I took some time off for grappling to focus on strength using my new kettlebells...Needless to say my training partners knew something was up. My "real" total body strength had increased dramatically and I had lost about 5 pounds of bodyfat weight. We are getting more!!!!
Jason Cavanaugh - Marietta, PA

My husband & I have long been exercise enthusiasts. I thought we were in shape before. In just a couple of weeks, we're stronger & fitter. Ordered some different weights. We're hooked.
Pat Watson - Arizona

I have really enjoyed my new kettlebells. I have done away with the free weights and am getting more out of my kettlebells and enjoying the workout much more. I would recommend this site to anyone that wants to improve you core and get a full workout. It sounds funny but common sense is a must if you are to use kettlebells. But the results of a good workout will push you to the next level. Try them out - You have nothing to loose and everything to gain!!! Thanks Dragon Door!!! Several of my friends have now ordered them and love them.
Ian - Los Angeles, USA

Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Russian Kettlebell - 12kg (26lb). I want to order Russian Kettlebell - 12kg (26lb) NOW and understand that I am ordering with ZERO RISK because Russian Kettlebell - 12kg (26lb) comes with a 100% satisfaction guarantee for one full year!

I prefer the old kettlebells better than the new. New podercoat is a little slippery for me. Still a great product.
Mike Robbins - Hopewell, VA USA

Should of ordered next one up. I will next time but will order 2 of same weight. You can do so much more with 2
Corben - Boston,Ma USA

A few days on this and I'm suddenly feeling harder legs. Good stuff.
Aron - LA, CA

Great product! I am recommending DragonDoor.com to all my friends
Mark Chrysler - El Cajon California

I have seen DRASTIC changes in EVERYWHERE on my body within a very short time. I have been working out religiously in the gym for the past 15 years. I have seen more change in JUST 1 month of kettlebell training. KB's build bridges to each muscle so your body flows together instead of having all of these great individual body parts. The WHOLE is GREAT, TIGHT and HARD. Just what every woman wants.
Terri Campbell - Houston, TX USA

Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Russian Kettlebell - 12kg (26lb). I want to order Russian Kettlebell - 12kg (26lb) NOW and understand that I am ordering with ZERO RISK because Russian Kettlebell - 12kg (26lb) comes with a 100% satisfaction guarantee for one full year!

The Kettlebell is the authority of weights. I'm 50 years old and have been working out since I was 12. I purchased the 12kg kettlebell, and at the present time used it for (6)six different exercises. Its shape makes such a big difference; you can be creative using it to strengthen areas of your body simultaneously in one motion. In the future I will purchase the 35 kg.
Ronald Bradley - Alpharetta, GA 30004

This is the 4th kettlebell I have ordered from Dragondoor. Kettlebells are a huge discovery for me. I am 64 years old, and had never exercised very much. I had begun to develop joint problems that made the future look bleak. About 2 years ago I bought a kettlebell, and have now developed an exercise routine, inspired by Pavel's videos, that combines strength, flexibility, and aerobic-cardiovascular. It has been like drinking from the Fountain of Youth. ALL of my physical problems have vanished. I have strength and stamina, and am more physically fit than I have ever been in my life. I now look at my future years as an extended time when I can do any activity I desire.

Thanks!
Norm H. - Silver Spring, MD USA

I ordered two of these bells and had them shipped to Iraq thru the APO mail system. Great experience across the board, dragon door constantly updated me concerning my shipment and tracked its progress to the APO. The packages arrived in ten day, thats fast! The bells themselves are exactly as advertised, I have no complaints. I wish I had seen the Russian Reds when I placed my order, the price savings would have helped offset the cost of shipping, which nearly doubled my purchase price. I use kettle bells to train my soldiers and have developed my own fitness routine based off of the DVD. At 46 years old, I see more beneficial changes in my strength and lean muscle mass than I have acheived in the last five years. I am an old soldier and I am in to fitness for the life time "long haul", kettlebells are my only full body strength workout. Fantastic!
CW4 Macs Burke - Kirkuk Iraq

I love this kettlebell! I really works to tone every part of your body. I will never give it up.

Justine - Ann Arbor,MI

I was introduced to the Russian Kettlebell by a young police officer who works for me. His enthusiasm for the kettlebells and exercises was such that I felt compelled to try them.

I currently do pretty just the one and two handed swing exercises along with another type of upright swing that I do as a warm up or finishing type of exercise.

I am 65 years old and have been working out for approximately 40 plus years. I have used heavy weights with low reps and light weights with 12 to 15 reps but the kettlebells and swing exercises top all of them. My legs and arms have never felt better.

I have introduced other co-workers to the exercises and many have come back with positive results.

Again, the very best two or three exercises I have done in years.
Joe Chiamparino - Rohnert Park, CA

Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Russian Kettlebell - 12kg (26lb). I want to order Russian Kettlebell - 12kg (26lb) NOW and understand that I am ordering with ZERO RISK because Russian Kettlebell - 12kg (26lb) comes with a 100% satisfaction guarantee for one full year!

I have just recently started working with Kettlebells, but so far I can tell that they are excellent. I will be able to say more in a few months.
Oscar L. Moretti - Houston, Texas USA

Perfect to learn and get ready for the big ones.
Migdoel "Dio" Miranda - Miramar, Florida

What can I say? I love it. Deadly simplistic but every time I come home I am happy to see it sitting there waiting for me! There is so much to do with it that it is incredible.

A brutally effective workout that is fun to do, with amazing quality. There is something primal or as Pavel might say, "manly" about using this thing.

As someone in the military, it definately has pure applicable useage for me.
Pte Jesso - Camp Petawawa, Ontario, Canada

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