2 Russian Kettlebells - 16kg (35 lbs.)

They are brutal leaving you panting and your arms feeling like 100 pound logs just after 2 sets of 10 snatches. These babies will bring pure insanity.

I've had my kettlebell for a few weeks now, and in that time I have convinced two friends and my girlfriend to purchase their own. Let me re-phrase that: the kettlebell has convinced my friends of its worth. You only need to lift it once to be a believer. It is deceptively heavy for its size and offers a unique full body workout in a matter of minutes. Once you clear the exceptionally short learning curve, the kettlebell figuratively beckons you to use it, and use it, and use it. In fact it's almost an unhealthy obsession as its addictive qualities do not mesh well with recovery time. I even take it to work with me, so those who are skeptical about finding time for it should be relieved to hear that the time finds you. To illustrate the love my friends and I have for this cannon ball, we have ventured into personalizing our equipment with kettlebell art by designing vintage world war II iconography to be painted on the outside. Maybe one day this art form will be regarded as high art, telling the struggle for perfection, performance, and pain tolerance. If you are serious about your health or wish to gain an edge in a world gauged by accomplishment, then give the kettlebell the respect it deserves.

I am an 18-year-old woman and never used to like weight lifting. I went to the gym and worked with machines and free-weights, but it was always a drag. Finally I was introduced to kettlebells and I started to feel results immediately. When I began lifting two months ago, I could barely use an 18 lb. bell. Now I'm lifting with two 16kg bells. Kettlebells are so efficient, rewarding, and effective. I recommend them to anyone, whether you're a beginner like me, or a seasoned weight-lifter.

I purchased two thrity-five pound kelltebells. I was impressed with the email updates informing me of status of my order. This is my second purchase from the website and I'm sure it will not be my last.
Thank you for a great product Comrade!

First, I want to thank Pavel for 'Enter the Kettlebell' book and video. It is very helpful for perfecting my form and technique.
I had never considered a hunk of iron intimidating till I had recieved my first KBs and started using them. It has been years since I have actually had a workout routine. Now I will just stick with it and get rid of the extra pounds I've added over the years.
I know it will take some time, but now I know I have the right equipment.
**Have you considered polishing the handle on the positive for your molds? That way it would not be as hard to finish smoothing out the gripping surface.
Thanks again,

the best i've used!no problems getting them, arrived in excellent condition as promised...

I've tried all sorts of excercise equipment, and what I haven't given away , is collecting dust in my basement. The one exception is my kettlebell, the "Big Canon Ball", with a handle.Despite it's simplicity, the kettlebell is on the cuttting edge of excercise equipment. No azsembly required; no rods or weights to adjust, and I can take it with me where ever I go. The kettlebell giives me all the excercise I could want, and then some. And being 65 is no deterant to maximizing the benifit I can get from it. One session with it, and you will be hooked, just like I was.

I have been using KBs off and on about two years now, I have a 20kg a 24kg and now finally a 16kg. I am hopping to move up to the 32kg by the summer and am develouping some outstanding strength and shoulder flexability. About five years ago I took a hard fall onto my left shoulder and hairline fractured the collerbone. I really didnt think too much of it at the time, I just tried not to pick up anything too heavy with my left side. I entered the millitary about two months later and chose to keep the injury quiet. well tward the end of my tech school I was not able to lift my arm over my head and this was going to be a problem. Once I got to my first base i had a Doctor check it out. I was told that I was going to have limited movment and some pain in the left shoulder for the rest of my life. About a year after that I discovered PTTP and still use that work out when ever i deploy, the bear concept 3x3 followed by 5x5, with PttP and the KB movments I have not had pain on over a year and life is looking good.