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Instructor Profiles

 
 
RKCMaster
mark kb press.jpg

Mark Reifkind

4,071 views

Phone: 650-273-2637
San Jose, CA
United States 95112
10 out of 10 (19 reviews)
 

Training, competing and an obsession with movement have been my passions and my life for the last 34 years. From the moment I stepped foot in a gymnastics gymnasium at age 14 I knew I had found home.

Gymnastics taught me a love of pure movement and an appreciation for what the human body can do. As well as its frailties. It also taught me to look at movement with a discerning, disciplined eye and an ability to dissect the body down to its core.

Endurance training taught me to breathe and to keep going on, no matter what. Marathons, ultra marathons and triathlons were tests of the mind as well as the body and showed me the power of asceticism and how much the body can really do.

Strength training and powerlifting taught me focus and power and intent. The creation of force from a single thought and how to bring that force to bear in an instant. And how hard heavy loads can be to a simple human frame.

Coaching and teaching have always been as natural to me as breathing. I love to help others experience the joy of strong movement and physical courage.A love of science and the knowledge of anatomy,physiology, and kinesiology have helped form my training methods and ideas. Yet science without intuition has no passion. This is why the art of strength is as important as the numbers.

And now back full circle with kettlebells. All the swinging balance and weightlessness of gymnastics, the heart pounding cardio intensity of climbing hills on a race bike and the focused grinding strength of the powerlifts. And, best of all, the simplicity and purity of running, where all one needs is some shoes and some road all I need is one kettlebell and some floor.

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10/10 This Man Knows His Kettlebells
 
By Chris Brown, RKC / Fort Collins, CO USA

I had the pleasure of working with Rif as an assistant instructor at the June 2007 RKC. Not only did I get instruction directly from Rif but I had the great opportunity to watch him teach our group and all of the students. I highly recommend Rif as a coach for kettlebells and fitness in general. His breadth of knowledge on fitness is impressive to say the least but he balances that with the skill of getting the point across as simply and concisely as possible. Not to mention that he is a really friendly guy.

 
10/10 Tough, Serious, Loving
 
By Taikei Matsushita RKC / Tokyo Japan

I got RKC certified in June 2007 under Sr instructor Mark Reifkind.
He has a lot of experience and backgrounds to tell and show than any other instructors, but keeps thing very simple as it is. He may look like a hard nose, old style coach, but what amazed me was his leadership and love toward his students. All nine of his group including me, made it to RKC because he lead us on the right track.
I never felt uneasy or unconfortable under his supervision.

 
10/10 Master in true meaning
 
By Petra Feitscher RKC / Sydney, Australia

Rif was my team leader at the DD RKC workshop in Hungary August 2011. First I would like to say big thank you Rif. I was really happy to be on your team, because you are truly a MASTER COACH. Not only the professional & precise knowledge and experience beyond the words, endless support and simplicity of explanations but also that spirit of yours that gives people energy and will, to do the best and be the best they can possibly be in any area they choose. It was great experience, lots of learning and focus, lots of training and hard work but it was something that I will never let go. Thanks to team leader like Rif our group of complete strangers on a day 1 becomes a family on the day3. To me Rif is the coach in the right words as he is giving you the stable platform, making you to understand clearly and letting you grow as an athlete and that in my eyes is the best thing that can happen to you. Go and see him if you have the chance. Hope to see you soon Rif:)

 
10/10 An instructor that knows his stuff!
 
By Jacob Galloway / Seattle Athletic Club

Mark is a great guy first off, he cares that you know and want to know what he is instructing. He follows the manual so that everything is covered while giving extra tips on how to get clients to correct issues that usually arise. He has a vast knowledge in many avenues of training and human anatomy, he doesn't just use big words, he actually understands everything about them too. Great attitude, very personable and has a great way of teaching so that you understand!

 
10/10 Profesjonalista w kazdym calu
 
By Dariusz Walus RKC / Poland

Pana Marka Reifkinda poznalem w 2010 roku w Budapeszcie na kursie instruktorskim RKC. Zostalem przydzielony do jego grupy i pod jego okiem bylem przygotowywany do egzaminów.Pan Reifkind wywarl na mnie ogromne wrazenie jako instruktor i czlowiek z pasja do treningu. Ma ogromne zdolnosci pedagogiczne, trening pod jego okiem to ogromna przyjemnosc. Jestem dumny z tego ze zaprzyjaznilismy sie ze soba

 
10/10 Introducing a new way of training/life
 
By Linda Walton / Campbell, CA.

I had a herniated disk in my neck 16 years ago and my workouts got more and more reduced due to the muscle spasms and other muscular problems. Then Mark introduced me to kettlebell training, not really knowing how well my neck would handle the workouts. Now years later, I have the strength to do almost anything I want to, thanks to the workouts that Mark has guided me through. Now when the doctor or nurse checks my blood pressure, they are surprised to see the low numbers showing. Cardio training using kettlebells; workouts don't get any better. Thanks Mark.

 
10/10 Master Trainer
 
By Andrew Read, RKCII, CK FMS / Melbourne, Australia

If you read the list above this review it reads like a who's who of the RKC, with Seniors and Team leaders and RKCs all giving praise to Master RKC Mark Reifkind. The reason is obvious to anyone who meets him and works with him - he is a fantastic coach.

I was lucky enough to have Rif offer me his help prior to RKCII. I would video my pressing sessions and send them to him for his review. He would then send me my next workout and make technical corrections. To have the help of a Master RKC is one thing, but to have it from the other side of the world is simply amazing! I would wake each day to find my new workout and suggestions in my inbox and just go do what Coach said.

The net result of this was that I easily passed my press test at RKCII. I was also lucky enough to meet him firsthand and thank him for all his generous help. In person he is as polite and helpful as he was via email never once making me feel in debt or anything other than a friend he had helped out.

His knowledge of strength training is the stuff of legend and his ability to pass it on is brilliant. With clear, concise instruction he can lift your abilities to a whole new level.

 
10/10 One of the Best Trainers Around
 
By Doug Fioranelli / Belmont, CA USA

As a trainer and RKC you realize that when you learn and get certified in something new it is only the beginning of a long journey. I am very fortunate to work close to Master RKC Mark Reifkind. I have seen him teach at the RKC and other kettlebell seminars and I was impressed; however when I personally worked with him many other doors opened up.

I am not new to training or instructing but working with Mark shows me how far I can go. His teaching prowess,unparalleled knowledge and ability to bring confidence out of his trainees is second to none. He is the reason why I am RKC II and he is the reason why I want to be the best I can be at my profession. I look forward to working with him more in the future and I hope to be half the trainer he is one day.

 
10/10 A Ture Professional
 
By Jon S. / San Francisco, CA

I discovered Mark with a bit a luck- his studio was a few a blocks from my office in Palo Alto. I used to play water polo professionally and have been fortunate to have trained with some of the best coaches and athletes in the world. Mark takes it to a new level. He is not only passionate and decidcated to sports performance, but also is a committed student of human anatomy. What distinguishes him is not only his knowledge base, but also the fact that he brings an element of balance to his regime which includes flexibility, strength, conditioning, and mental preparedeness. Many coaches become experts in one area of sports performance, but I've met very few who can integrate all aspects of training together cohesively.

It is worth mentioning that I came to Mark with a serious injury as I felt he offered a superior program and knew exactly what was happening with my body, even better than my Doctors and physical therapists. He was a godsend and often time his training sessions were the only thing that could get me through the week.

I highly recommend Mark for anyone committed to maximizing health and taking their training to the next level.

 
10/10 Minnesota RKC
 
By Eric Sommers, RKC, CSCS, NSCA-CPT / Hudson, WI

Imagine being taught, coached, and counseled by a best friend and everything that would come with that down to earth and real kind of experience. Now imagine that friend has a limitless knowledge base and passion for kettlebells and everything else related to training with them. This is what you will experience if you are lucky enough to come into contact with Rif. As my team leader in Minnesota, he made my RKC certification weekend a perfect experience. It would not have been the same without what he was able to offer to me as a leader, coach, mentor and friend. I would very strongly suggest that if you live anywhere near Rif that you should not hesitate to seek his advice, but if you do live in his area you most likely already know that. Thanks, Rif. I won't ever forget what you have done for me.

 
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Mark Reifkind

 
 
MarkReifkind Article learntoswingRKC

Learn to Swing: the RKC Way

Dec 19, 2011 03:00 PM

The working title of “Mastering the Hardstyle Kettlebell Swing” was “Learn to Swing”, because that was the intent when we made the video. After we produced Tracy’s “Programming the Kettlebell Swing” DVD to show her unique methodology for doing hundreds if not thousands of kettlebell swing variations, we were struck by just how many people really didn’t understand how to do a proper kettlebell swing. At least well enough to handle serious high volume swing training...

Read Full Story

 

Lats, The Super Muscles

Jan 11, 2011 07:08 PM

At any given RKC the Chief likes to ask the candidates how many have hurt their?shoulders? Many hands usually go up(if their shoulders will allow it)? He then asks ? how [...]

Read Full Story

 

Kettlebell Muscle

Aug 09, 2010 11:38 AM

The main thing people have told me that they want from their training hasn't changed in 30 + years: they want to lose weight and get toned. This is by far the most co [...]

Read Full Story

 

Feed Forward Tension

May 12, 2010 04:37 PM

Imagine you standing upright with an empty barbell in your hands. Every few seconds your "friends' add a plate to each side. It doesn't matter if the plates are 45 lb [...]

Read Full Story

 

How to Build a Squat

Mar 17, 2008 09:23 PM

The squat has been my favorite lift since as long as I can remember. After I tore up my knee the consensus was to build up the muscles of my leg to take the slack off m [...]

Read Full Story

 

From Handstands to Bench Press to Jerks...

Dec 18, 2007 07:23 PM

It's ironic that after living on my hands for so many years as a kid and then as a gymnast that I completely neglected that overhead position during my 'strength' phase [...]

Read Full Story

 

Length Tension Relationships and How to Restore Lost Function

Oct 04, 2007 05:23 PM

Virtually everyone comes to training to get better. Whether you choose to train with kettlebells, barbells or bodyweight the common denominator in most people?s minds i [...]

Read Full Story

 

The Evolution of Westside Barbell Training - Part II

Dec 22, 2006 06:48 PM

A Sample Routine Let?s look at the squat/ deadlift and how this might work. Say you are built for the DL with a shorter back and longer legs and arms and can tolerate [...]

Read Full Story

 

The Evolution of Westside Barbell Training

Nov 28, 2006 08:10 PM

Part I One of the great joys I have is being able to speak and learn from top coaches and training minds such as Louie Simmons and Pavel Tsatsouline. During one of m [...]

Read Full Story

 

Frank Shamrock’s Kettlebell Training

Apr 11, 2006 01:27 PM

Yet another Mixed Martial Arts DVD had arrived from Netflix and my wife wanted to know what was going on. "Why are you watching so much of that?" she wanted to know. "I'm [...]

Read Full Story

 

A New Component to Rotator Cuff Care

Mar 27, 2006 03:16 PM

Rotator cuff injuries are some of the most painful and debilitating an athlete can have. In order for our shoulders to do all the myriad things we like them to (throw fas [...]

Read Full Story

 

Gymnastics, Posture and Injury

Mar 27, 2006 03:15 PM

It?s one thing to be able to get into the body position your sport requires in order to compete well. It?s another thing entirely to live there. This is especially true f [...]

Read Full Story

 

Powerlifting + Kettlebells: A Devastating Training Combination of Strength, Power and Endurance

Mar 27, 2006 03:13 PM

I've been a competitive powerlifter for the last thirteen years, with a modicum of success. I did a triple bodyweight plus squat at 181(545#) benched 435 at 190 in a thre [...]

Read Full Story

 
CICS

The Russian Kettlebell Challenge Instructor Certification Workshop

San Jose, CA, United States
February 17 - 19, 2012

 
CICS

The Russian Kettlebell Challenge Instructor Certification Workshop

St. Paul, MN, United States
April 13 - 15, 2012

 
CICS

RKC Re-Certification Workshop

San Diego (La Jolla), CA, United States
June 9, 2012

Upgrade your skills, deepen your knowledge and attract more clients — by keeping current with the latest developments in the RKC system Pavel and Dragon Door's 1-day, RKC instructor recertification workshop

 
 
 
 
 
 
 
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