McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
 
Order by Phone 1 (800) 899-5111
Email Sign Up / Get a Free Course
Close

That's our gift to you, when you sign up today for Dragon Door's essential newsletters:

Power by Pavel —
Gain access to Pavel's inner secrets for the ultimate edge in physical performance and much more...
Ride the Leader's Wave—
Be the first to KNOW, the first to BENEFIT, the first to SAVE on new releases, new workshops...
Join the Party—
CEO John Du Cane keeps you updated on the world's most dynamic fitness movement...
First Name:
Last Name:
Email:

Your email is safe with us

 
Item Added to Cart
 
 
 
Share Print

Instructor Profiles

 
 
RKCII CKFMS
RKC pic

Leslie Branham

1,152 views

Phone: 651-208-3300
St. Paul, MN
United States 55101
9.96 out of 10 (28 reviews)
 
Leslie Branham is the co-owner of Equipt Fitness.  She has worked in the fitness industry since 1998 as a running coach, as a kettlebell instructor, and as a fitness instructor. 
 
Leslie started running long distance at the age of 20, and has run more than 30 marathons, including the Boston Marathon and several 50 mile and 100 mile events. She has coached over 100 runners to the completion of a marathon.  She is the creator of the HydroTrack format, a rigorous deep-water running program for individuals of any level looking for a safe way to exercise intensely.
 
As part of their overall training regimen, Leslie trains her distance runners with the use of kettlebells in order to improve their running strength, their running efficiency, and their running posture/form, all of which reduce the risk of injuries caused by weaknesses in these areas.  She believes that kettlebell training profoundly improves functional movement used in everyday life, and that training with kettlebells can greatly improve quality of life, health and vitality of anyone who learns to train with them.
 
Leslie has an intense interest in lifelong wellness.  She is the author of "Today's Wellness Tips," a simple daily message that focuses on various aspects of life-long physical, mental, emotional and spiritual wellness.  She works with her clients to set realistic goals, and step by step plans to achieve them. She believes that finding a balanced lifestyle,and keeping active doing the things one enjoys, is the key to life-long happiness.
 
Certifications:
RKC Russian Kettlebell Challenge Instructor
CK-FMS Certified Kettlebell Functional Movement Specialist
USATF Certified LV1 Running Coach
Wellcoaches Certified Wellness Coach
NASM Performance Enhancement Specialist
ACE/NASM Certified Personal Trainer
 
 Page 1 of 3 
View All
< Previous |
 
 
 
10/10 Thanks Leslie!
 
By Jamieson Irwin, RKC / North Vancouver, BC, Canada

I met Leslie at my RKC workshop as she was assisting on my team. Leslie is a very personable and encouraging instructor. She corrected technique where necessary and helped keep us focused on the tasks at hand - and there are many at an RKC!. Thanks Leslie for your attention and your commitment to making people move better and safer.
Hope to see you again at another RKC event!.

 
10/10 Knowledge
 
By John Rock, RKC / Arden Hills, MN, USA

I had the honor of working with Leslie as an assistant RKC at the April 2012 RKC certification. She made a big difference in our group. Her knowledgle was a driving force in helping everyone succeed.

 
10/10 Positive and Patient
 
By Leah Wahlberg / Hudson, USA

I was fortunate to have Leslie as an assistant for my RKC certification. She is very knowledgable and extremely patient. I especially appreciated when she game me percise tips and helpful reminders during transitions. I found this to be very helpful in preparing me for my technique test. Leslie was also very calm and reassuring while I was preparing for my instructor test. I valued her coaching since instructing and training others was something new to me. Leslie was definitely a key componet to the success I had that weekend! Thank You Leslie!

 
10/10 Motivating!
 
By Chelsey Seawell / Minneapolis, USA

Leslie was an assistant at my RKC certification and she was always pushing you and motivating you to be the best you could. Her knowledge of kettlebells and her willingness to help make corrections was a huge help!

 
10/10 Knowledgeable and Supportive
 
By Kate Klaers / St. Paul, United States

Leslie was an assistant team leader for our group at the Level 1 RKC, and I felt so lucky to have her guidance and knowledge. She was very helpful and supportive during our learning process and I can see why she is a successful trainer, very in tune with the needs of others and invested in teaching others to be successful!

 
10/10 RKC April 2012
 
By Adam Pangborn / State College, USA

Not only is Leslie energetic and enthusiastic, her attention to detail and commitment to excellence demonstrates her passion for fitness and helping others. She is a fantastic trainer and coach.

Thanks Leslie!

 
10/10 Positive, Sincere and Aware
 
By Newt Cole / Chicago, U.S.A.

I had the good fortune of having Leslie Branham as my RKC assistant at RKC St. Paul 4/12. Her ever positive attitude, drive and teaching skills helped make my experience that weekend amazing and one I will not soon forget. Always aware and ready to instruct, I felt incredibly prepared for technique testing and post graduation, ready to share the knowledge I gained with my Clients back in Chicago.

Leslie has the type of energy, positive attitude and teaching skills that I hugely admire and try to replicate on a daily basis in my own practice

 
10/10 Leslie Branham motivates!
 
By Susan Skeele / Santa Fe, NM, USA

From the moment I first met Leslie, I was impressed by her professionalism and welcomed by her warmth. Her infectious enthusiasm and gentle but accurate corrections of my kettlebell form motivated me to focus and perform at my highest level. She is obviously an experienced and sensitive trainer who will listen to you, assist you in setting goals, and help you achieve them. I recommend Leslie without hesitation to anyone wanting to increase fitness levels - from curious beginners to full-time professional athletes.

 
10/10 Top Notch!
 
By Lance Coffel, RKC Team Leader / Portland, USA

I feel very fortunate to have had Leslie as an assistant at a recent RKC l certification.
Leslie not only made the sometimes stressful job as a Team Leader enjoyable, but in my observations of her teaching & correcting our team members she was top notch in every way!
I look forward to working with Leslie again & expect to see her rise within the RKC family.

Thanks Leslie.

Lance Coffel
RKC Team Leader

 
10/10 RKC St.Paul 2012
 
By Dave Warner / Alexandria, United States of America

I spent a weekend being instructed by Leslie on kettle bell exercise. She is an exceptional teacher and a great personality! Thanks for your instruction!

 
 Page 1 of 3 
View All
< Previous |
 

Read our Review Guidelines before posting your review.

How do you rate this Instructor?


4000 characters left

Leslie Branham

 
 
 
 
 
 
 
 
Close