10/10 Master Motivator!!!
By Flight
Doc
/ Andrews AFB MD, United States
BLUF (bottom line up front), I wouldn't be in the best condition of my 55 year old life if I hadn't started training at Andrews AFB with Lee. Stick with him-no matter how much it hurts. In the long run, you'll transform yourself (I'll always remember him telling-or yelling at-me "Doc, GET YOUR MIND RIGHT!!!!!!!"
9/10 Kettle Bell Class at Andrews AFB, MD
By Adam Gonyo
/ Andrews AFB
I have only been to this class once, but plan on attending again and making it a regular workout. The class I attended had approximately 20 people, with a large amount of "regulars". The class seemed very tight knit, but at the same time the students and instructor were very welcoming to me as a new comer. Mr Putney did a great job ensuring I was performing the exercises correctly and gave positive reinforcement when I was getting the exercise right.
10/10 pleasseee;)
By Shawnisa (birdie) aka future sailor Estep
/ Camp Springs
Reall want this class back!!
10/10 A Work Out Like No Other.....
By James Martin
/ Clinton, MD
I?ve taken a number of aerobic type classes over the years and enjoyed them all. But, the Kettle Bell class is by far the hardest, and at the same time best class that I?ve taken thus far. This class offers you the opportunity to push your body to heights that you never thought it could go. The class works every part of the body, and forces you to be mentally strong just to complete each set. A class is only as good as the instructor, which is why Lee?s style of instructing has made the class such a success. No other class offered could attract such loyal participants with classes starting as late as 8 p.m attracting 30-40 people three nights a week. Lee knows how to get you to do what your mind says you can?t do, but the body is still able to do. Lee makes you want to push a little harder to get the most out of your workout. The Kettle Bell class and Lee go hand in hand, and we're benefiting from both.
10/10 Challenged to the Core
By M. Bautista
/ Fairfax, Va.
The first time I attended Lee's kettle bell class, I was hooked. Between his positive, humorous, and passionate "No Quit" attitude, people are forced to dig deep and find what it takes to challenge through one of the most intense workouts I have yet to see any other gym or fitness center offer. I challenge anyone to participate in one class and assess for yourself. Having Lee for an instructor beats any cardio or home regimented workout video. You are challenged physically, but even more so mentally. Not only do you feel it physically to the core, you leave empowered and naturally feening for more. I have a kettle bell at home, music, work out vidoes, and a gym membership, but it's just not the same. Lee's class is unique, addictive and well worth the 25 miles I drive one way to "fight". Thanks Lee for your time, service and meeting those who are serious about their health half way!!
9/10 An intense and inspirational class....
By Tiera George
/ National Harbor, MD
In the short period that I've known Lee, I was able to see that he is a firm believer in promoting healthy living and strong minds. His "no excuses" workout encourages people from different cultures, age groups, and life goals to "fight" for what they want to accomplish. That, paired with his intense testimony is an inspiration to us all. Though I, some days, barely make it through Kettlebell Class with all it's intensity. I attend every chance I get- because it's worth it!
10/10 Bring this back!!!
By Jonathan
/ Andrews AFB
I attend Lee's russian Kettlebell class 3 times per week, or at least I did before he was forced to put the class on hiatus. I have no idea why the management at Andrews AFB gym would deprive the 30-40 people who would show up 6 times per week of a great workout. This class makes basic training look like a joke if you take it seriously and put in the work. Please bring back the class!
10/10 Thanks kettle bell,
By James Morrow
/ AAFB
I can attest to the affect of kettle bell training, first i started kettle bell training in September it's May I didn't notice that my clothes no longer fit so thanks to KB I need new clothes.
10/10 The Best Instructor Ever!!
By Karen Harris
/ AF/SG
Mr. Putney's efforts have given the Andrews AFB gym a notoriety that it's never had. Students travel from near and far to experience the enthusiastic and specialized training that Mr Putney provides. He genuinely cares for the well-being of his students and celebrates in their accomplishments. He goes above and beyond regular exercise instruction. Anyone who has attended one of his training sessions will attest to the fact that his way is not just effective at fighting fat but leaks over into other areas of life. He is passionately committed to changing minds, bodies and lives. There are some instructors that give of themselves for the betterment of others. That is what you have in Mr. P. The class (old members
10/10 P 90 X and Insanity have nothing on this kettlebel
By DAVE
/ Pentagon
I have enjoy this kettlebell class immensely. Lee has inspire me to fufill my fantasy of a beach body. I enjoy my classmate. We inspire each other to reach our individuals goals. The classses have grown alot in the past year and half that I have been in attendance. I have challenge all my employees to participate. We have develop an allegiance to one another in the class. I believe we all should give this kettlebell clas a chance. I gurantee Mr. Lee and yourself will provide you the results that your looking for. Mr Lee always informs us that there are two people in your head talking and ones says you cant and one that says you can. Which one is right? Both It's up to you to choose and We in the kettlebell class choose CAN. Stop Playing and come join our group