For Women Who Already Have Some Background With Kettlebells… Here’s Three Choices of Kettlebell Kit to Keep You Fired Up, Still Save Money and Take Your Workouts to a Whole Nother Level of Fat-Burning, Strength and Toning Intensity!

Customer reviews of: Women’s 18lb Ultimate Kettlebell Workout Kit	Average Rating: 9.0 in 8 reviews
Great Workout	Rated 9 out of 10
I think that this video is a great workout. I had been working out on an elliptical before this and I couldn't work out for half as long with the kettlebell. The only thing I don't like is that the stretches after the workout aren't enough. Jamie - Nebraska
Excellent suggestions for workout scheduling	Rated 8 out of 10
I took a kettlebell class - approximately 50 minutes, twice a week - that was suggested by my physical therapist for hip and knee pain. Six weeks later I was able to test the KB's effectiveness during my trail marathon in Calistoga, CA. I had NO PAIN during the run and minimal soreness afterward. To keep up the training I got du Canes' KB Goddess workout and my favorite pairing is Nike/Odyne. At first I didn't think the DVD was going to work me as hard as the group class, but with a little tweaking and back-to-back workouts it's a keeper! Thank you to Andrea for the .pdf with the workout suggestions, it's kept me on schedule! Jill Singer - Boise, Idaho USA
Kicked my behind	Rated 9 out of 10
Overall this is a great product. With the K-bell included you can get started right away. I purchased this so I could have a second 18lb. K-bell along with the workout DVD. The workouts are varied and interesting. I like that I can have a different follow along workout every time I load up the DVD. Being fairly new to K-bells, these workouts really make me work hard and stretch my limits. In short, they kick my behind. I've really had a workout when I'm done and am usually sore the next day. I also like that there are variations within the exercises, for instance doing windmills with one or two K-bells and showing the ladies doing the variations. The only down side is that when I need to take a breather between sets or exercises, I'm scrambling for the remote to pause the DVD. I'm sure that as I get in better shape and am able to follow along all the way thru a workout without needing that breather it will no longer be an issue. Debby - Idaho
Great Kit!!	Rated 10 out of 10
This is a great kit! The DVD has plenty of different workouts, so I can change it up. The customer service is great, too. They responded to my emails quickly, and replaced my DVD (it skipped) without any questions. Even refunded the shipping charge for the disk. Thanks!! Michelle H - Phoenix, AZ
I love this workout!	Rated 10 out of 10
I bought the Women's 18lb Kettlebell workout because I needed a change form my regular workout routine. I love that the workouts are no longer than 30 minutes and using the kettleball really enhances the workout! The routines are easy to follow and you can easily build your strength and endurance. The fact that there are targeted workouts is a real plus! Michelle Baudo - West Seneca, NY USA
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Women’s 18lb Ultimate Kettlebell Workout Kit. I want to order Women’s 18lb Ultimate Kettlebell Workout Kit NOW and understand that I am ordering with ZERO RISK because Women’s 18lb Ultimate Kettlebell Workout Kit comes with a 100% satisfaction guarantee for one full year!
Great DVD	Rated 9 out of 10
I bought Andrea Du Cane's Kettlebell Goddess Workout DVD with the 18lb kettlebell. The DVD is awesome. I have done all of the workouts on it and can say that those workouts are some of the most intense and effective I've ever done. When I ordered my kit I was unsure of what weight of kettlebell to order. I have done weight lifting in the past, but the last 3 years have focused more on cardio. I guess my previous weight lifting experience gave me more confidence than I should have had when I choose to go with the 18lb kettlebell. I found the 18lb kettlebell to be too heavy for me and wish I would have ordered a smaller weight to start out with. But I hope to be strong enough to handle this amount of weight soon. If you're serious about developing strength, this is a great workout routine! Roxanne - Austin, TX
I'm getting great results!!	Rated 10 out of 10
I've been using the workout videos for only two weeks, and I am already seeing results in my shape. My muscles are firmer and the flab is going away. It's great! Abby Bundick - Sweeny, Texas USA
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Rated 9 out of 10 Great Workout I think that this video is a great workout. I had been working out on an elliptical before this and I couldn't work out for half as long with the kettlebell. The only thing I don't like is that the stretches after the workout aren't enough. Jamie Nebraska

Rated 8 out of 10 Excellent suggestions for workout scheduling I took a kettlebell class - approximately 50 minutes, twice a week - that was suggested by my physical therapist for hip and knee pain. Six weeks later I was able to test the KB's effectiveness during my trail marathon in Calistoga, CA. I had NO PAIN during the run and minimal soreness afterward. To keep up the training I got du Canes' KB Goddess workout and my favorite pairing is Nike/Odyne. At first I didn't think the DVD was going to work me as hard as the group class, but with a little tweaking and back-to-back workouts it's a keeper! Thank you to Andrea for the .pdf with the workout suggestions, it's kept me on schedule! Jill Singer Boise, Idaho USA