Reviews

Having Kevin instruct a class is truly a unique experience. He can improve your Kettlebell technique and general health no matter what your fitness level. His knowledge of body mechanics, nutrition and fitness would be hard to find anywhere. What an asset at Rapid Results Fitness in Durham.

When I first met Kevin there was something about him that made me want to work hard for him and make progress. He is very knowledgeable with a quiet yet motivating personality. He opened my mind to wanting to increase my strength. He had a systematic plan to tackling any goal you may have set for yourself. Kevin is one of the people who helped me get RKC certified. Kevin and Betsy make a wonderful team. They balance each other well. Additionally, Kevin is truly dedicated to his passions. I know this because even on a broken ankle he found ways to train. My most memorable moment working with Kevin was when I was working out one day and tweaked my back. I'm usually one to push through the pain, but in this case I thought I needed to stop completely. Kevin assessed my pain, applied pressure to my back Mr. Miyagi style, and within 5 minutes I was back training. It really was amazing. I think that his knowledge of kettlebell training along with Z-health knowledge, and bodywork therapy makes him an invaluable asset to the RKC community. I know others will confirm this. Thank you Kevin for all your help.

I have known Kevin since 2007. I have had the pleasure of working with him since 2008. Besides his extensive knowledge of kettlebell training he has a wealth of knowledge about the body and it's integration which is worth it's weight in gold when working with clients at Rapid Results Fitness. He has a ton of knowledge and knows how to put it all together for his clients. Whether in pain, in need of form correction, or in need of just plain 'ol massage therapy Kevin can bring out the best in each of his clients. He is very gifted and highly skilled in what he does.I am grateful to work alongside of him at Rapid Results Fitness.

I started with Rapid Results in May 2009. I was diagnosed with MS in 1999 and had difficulty with an exercise regime since then. It's hard to imagine that in May I started out with a sense that I had no strength, coordination or confidence for that matter in my physical abilities. The hardest part of MS is not living with it, it's living in the expectations of what you shouldn't do or think you can't do. So, very often I would say to myself things are too hard, or what's the point.

Kevin and Betsy have showed me a different way to think about my possibilities and develop a new sense of confidence in myself physically. Sure, I still ache (like everyone else) but I ache from working out and not from sitting around not doing anything.

Kevin: From another of your fans, thank you. You have helped me in ways that go so much deeper than the weight of the bells (although it is nice to sport some muscles).

Kevin is a trainer who walks the walk as well as talks the talk.
He's gone through just about anything an athlete can, and he's come back stronger on the other side. As part of that process he's certified in numerous approaches towards well being.
Because of his training, Kevin's approach to strength and training starts with a client well well before a person picks up a weight.

If you're looking for a coach who can enhance your performance quickly and effectively, where you will experience immediate benefit.

I've been working out with Kevin in the kettlebell classes at Rapid Results Fitness since December, 2008. Kevin is a great instructor! His low-key sense of humor, seriously detailed understanding of kettlebell techniques and exercises, and general knowledge of fitness and anatomy, make working out with Kevin rewarding, fun, and effective. Kevin is especially talented at detecting and correcting those small, but problematic, bad habits or incorrect techniques. He has some of the most interesting and toughest workout routines, leading to great results! I highly recommend Kevin.

Just want to give Kevin a shout out and thanks for his help on my snatch. When I said it'd be nice to see more of the snatch on the board you could have waited til Wed or Friday, but it gave me an opportunity to face my fears and work my snatch again on Monday using the tips you gave me last week. I usually train with Betsy but working with Kevin is nice too. He's really attentive and notices even the smallest abberation..which for me makes a big difference on the left side. Thanks Kevin - I'll let you know when I can finally snatch the 12 on the left side.