I'm a 47 year-old guy with three college degrees, on financial hard times, and pursuing a new career. I somehow managed to prioritize my health a couple months ago, though, and started working with Kevin. It's apparent to me that he walks the talk. He's truly fit and I learn a lot just by watching him swing the kettlebell around.

But I also learn a lot from how he explains the various details of kettlebell exercise. He has a lot of knowledge and knows how to transmit it to me. He observes me intently and finds out where I really need to shift my focus, then comes up with a working recipe. He will tailor-make workouts just for my strengths/weaknesses and also my life situation. He knows I can't afford to run out and buy a new kettlebell, so he'll say something like, "I'll teach you some exercises designed to help you get the most out of your current kettlebells." And he does.

It's clear to me that he is a student of the discipline, and that makes him a great teacher. He's clearly learned a lot, and has a demonstrated desire to keep learning, but he also has a keen eye for where others, like me, can learn. And I feel great about the work I've done. I'm definitely stronger, looser, and inspired!

At 56 this is music to my ears! When neighbors, friends and family freely offer this kind of encouragement I share the stage with my excellent trainer, Kevin Knapp at Kettlebility in Seattle (www.kettlebility.com). After a few classes with Kevin and just 3 private sessions on flexibility and movement I can pick up a dime without groaning and the beginner kettle bell exercises have improved my strength and waistline by 2 inches in just 4 weeks. Kevin also offers lots of sage advice on working with one's mind to bring body, mind and soul into harmony. Kevin and Kettlebility are a complete fitness resource without all the gym rat grunting and macho "no-pain no-gain" nonsense. His gentle manner and humble spirit are matched well with his professionalism and his own personal committment to maximum personal well-being. Thanks, Kevin!

Well after a year of toying with the idea of beginning kettlebell training, this past July i finally told myself its time to check it out, and thats when i met Andrea Chang who introduced me to Kevin and most of the Kettlebility team, based out of Seattle, WA. After my first session i had never felt the way i did after training with Kevin, this guy is a great instructor! From breaking down exercises, to his motivational mind set, and just the energy/passion he puts into his art is awesome. I always am geeked out on everything i learn from him at each training session. Just when i think i have a certain exercise down, he always finds a minor/major deficiency that needs work and provides the necessary progression of exercises to increase strength or mobility to help me become better. It sucks to be told what your doing wrong but its better to be safe than sorry, and that just tells me he really cares about his clients and his art of kettlebell training. I am currently working towards my HKC as well as an RKC in the future, and i'm glad to have him as a trainer. I'm glad i stepped up to the plate and have begun my journey with Kevin. So far with the two months i've been training i have seen some pretty amazing results, and i can't wait to learn more. Thanks Kevin!!! And don't worry i'll be bugging the heck out of you in the days to come, ha ha!!!

Just kidding Kevin. But he really is the type of trainer that could get someone off a couch and sweatin to the oldies. Kevin is a FANTASTIC teacher, listener and observer. He is always able to give constructive feedback on form, technique, and always full of new strategies...no workout is ever the same. He familiarizes himself with your strengths and where you need extra attention. He is one of the instructors that has helped Kettlebells change my life.

I came to Kevin as a result of becoming aware of strength imbalances from reading "The Four-Hour Body." We did a functional movement screening which made me more aware of the tightness in my hips and hamstrings. He started me on a stretching regimen that has made a big difference. It has helped me with my deadlifting form so I can lift more safely and confidently. I can touch the floor with my hands for the first time in my life. An unexpected benefit was the improved power and consistency in my golf swing, which showed up immediately at my first practice session in months. What a nice surprise! I've gotten help from Kevin I would never get from the trainers at Golds Gym where I train. Kevin is so much more knowledgeable and professional. He's turned me on to Pavel's book "Power To The People" and totally revolutionized my understanding and approach to strength training. Who would believe a 70-year-old man who has trained for years could get stronger and more flexible? I am.

My husband and I recently discovered kettlebells and found Kettlebility's location online. Curious to learn more, we stopped by and met Kevin. He was very knowledgeable and we liked him instantly. My husband and I are not athletes and have never really been fond of working out. In the past we have struggled to maintain a consistent workout routine. We are just pudgy 30 somethings that would like to look better and be healthy. We meet with Kevin every two weeks and enjoy our sessions. Kevin is very patient and has a genuine interest in our progress. His enthusiasm keeps us on track. The kettlebells work well for us. I would recommend him to anyone that was interested in a healthier lifestyle. He's great.

Kevin does an excellent job. He has the ability to make you understand both the movement you are making and the reason you are making it. He is professional and thorough. Each time he prepares a summary of what we did and what I should work on for the next session.

Kevin does it all! He is inspiring, he is passionate, he is kind, he is fit, and he is the man! Kevin is genuinely interested in everybody that he trains. He knows how to have fun and get down to business at the same time. I have learned so much from Kevin because he is so willing to help and is so fun to talk to. He has improved my swing, squat, and TGU! I learn something new from Kevin every time I meet with him. If you are interested in moving better, looking better, or feeling better…. schedule a session with Kevin! Oh... and he has the best looking squat in the business!

I met Kevin at my HKC. He is also one of the instructors at the RKC Prep. Course I am taking now. He is very knowledgeable a passionate about every aspect of kettlebell training. He is an amazing motivator and fabulous instructor. I am lucky to work with him.Thank you Kevin.

Having been dealin gwith hip dysfunction issues and injuries which I was compounding with all of my activity..AND having explored many many modalities, I was amazed/thrilled to see results in my core strength, flexibility, body awareness, functional strength,AND more control of my 'monkey mind." In short, Kevin GETS IT!!! He is smart, intuitive, funny,strong as hell and knows what he is doing.