Reviews

Kate's hands-on no nonsense approach works. Her classes are both enjoyable and energizing. Kate applies her knowledge making a difference with her students. Kate instructs her class using proper movement techniques.

I have several physical problems that are injuries from military service and lifting traditional barbell weights. I have only taken classes with Kate for a short time. My fitness and functional movement are improving. During every class I learn something new. She is a true professional.

I started with Katie as a kettlebell fledgling. Katie's well rounded mix of progessive bell work and corrective strategies have tremendously improved my workouts. I still consider myself a novice kettlebeller, but my body is responding in a positive manner to Katie's style of training. I recommend Katie to anyone looking for a good workout. Her style is gentle, yet persuasive ;)

Kettlebells were just what I was looking for to work on core and functional strength. Katie has been the reason I've been so sucessful. Her classes are challenging for everyone no matter what their ability level is.

I highly recommend Katie as the go to instructor for anyone hoping to use kettlebells.

She's great!

Katie is my first kettlebell instructor. I have been training with Katie for about 3 months now. In that time, with her guidance and inspiration I have blasted numerous personal records i.e. military press, Turkish Get-Ups, and help with pistols. Her teaching style is unique, incorporating yoga stretching, calisthenics, and Russian strength training. I highly recommend that anyone with interest in kettlebell training in this area seek out Katie's instruction.

Katie is a patient and knowledgeable instructor. But most importantly, she is also passionate about and devoted to kettlebells and that comes through loud and clear to her students of which I am honored to be included.

Katie is a knowledgeable instructor who has the patience and understanding to share her expertise with all levels. My favorite thing to do on Saturday is to practice Kettlebells with Katie. Not only am I getting stronger, but the practice is very grounding. Bottom line.... Katie Rocks~!

Katie is a great instructor. She is positive and patient and has a knack for being able to make the training match each person no matter what his or her ability.

Katie is a very enthusiastic teacher. Always giving you positive enforcement and very knowledgeable in kettlebell training.