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Instructor Profiles

 
 
RKCI
RKC snatch test

Jennifer Urbano

1,136 views

Phone: 617-470-3447
Orange, CT
United States 06477
9.9 out of 10 (10 reviews)
 
It was my pleasure and privlege to attend the RKC Certification in Orlando, Florida and participate as a part of team Hull.
 
I am a NASM certified personal trainer, introduced to the kettlebell 3years ago when my trainer handed me a 4kg kettlebell so that I might learn the Turkish Get Up... Though I admit that I was a bit uncertain about this "canon ball with a handle", it was love at first sight (well, swing) It didn't take long before the kettlebell became one of the mainstays of my training program.
 
There are few tools that can compare to the versatility and portability of the kettlebell. You can practice with the kettlebell within the confines of your living room, or out in the backyard. No matter what your age or fitness level, the kettlebell is a phenomenal tool for you in your quest for health and fitness. I have experienced firsthand the strength and endurance gains, body fat reduction and rehabilitation of injury that the kettlebell can provide.
 
When you are ready to make positive changes in your lifestyle and  ready to change what you see in the mirror - let me introduce you to kettlebell training.
You may Contact me regarding private or semi-private instruction.
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10/10 Love her !!!
 
By Jodi Artman / West Haven, CT

I didn't know what a kettlebell was . I saw her swinging this thing at the gym and she says try it, you will love it. I am hooked on on the kettlebells. I have had many knee surgerys and it was hard for me to get a good workout because of joint pain. Jen has totally change that for me ,for the better. She pays attention to what is going on in her clients body and adjust accordingly. LOVE HER !!!





 
10/10 shell kick you butt all over the place
 
By Vince / North Haven

Jennifer is one of the most dedicated, intense trainers I have ever met. She knows her stuff with these kettlebells, she knows how far to push you, she knows when to step in with advice, and she knows when to call it quits. On top of being very nice, she has a great sense of humor that helps put people at ease. Expect a hard, but very effective workout with Jennifer

 
10/10 the most effective workout
 
By John Dwan / Woodbridge CT

If you want to learn how to kettlebell correctly, you want to learn from Jennifer. Kettlebelling is extremely fun, and the most effective workout for strength, conditioning and weight loss. Jennifer will make sure you leave knowing how to do everything, she makes it fun, care free and easy, try it once and you will be hooked for life!

 
10/10 Incredible!
 
By Augie Sevillano / Shelton, CT

Jenn is an amazing motivator who truly knows how to get the best out her "subjects". I am currently taking kettle bell classes with her and she has pushed me to limits I thought I could not reach. Kettle Bells take getting used to, especially for someone like me who has been used to free weights for so long. However, with Jenn's instruction, and correct form, the workouts are by far the best I ever had. Amazing workouts, amazing instructor. What else is there to say. I would recommend her to anyone, male or female.

 
10/10 Great Personal Trainer
 
By Kristin Chapman / Orange, CT

I have just recently started working with Jennifer. So far I am very pleased. She identifies what your goals are and works from there. She is able to recognize the level you need to start with. Then she makes sure that you are performing properly. She has a great personality which is important. You need to click with your trainer if it's going to work! I like that she has a starting point and builds from there. Preparing the body one step at a time for the next level. I also like that she is able to recongize how far she can push your limits, and knows when to stop to not be counterproductive. I like to be push my limits. I am looking for some serious results and she takes this as seriously as I do. I look forward in reaching my high expectation goals of myself with Jennifer!

 
10/10 Awesome
 
By Ericka Melton / Milford, CT USA

Jennifer is patient, knowledgeable and encouraging. I always look forward to our sessions so I can learn something new and feel good about myself when I leave. I feel a little bit stronger and a whole lot better about myself. She is a wonderful trainer and I would recommend her to any of my friends.

 
10/10 I can't imagine myself being with a different Instructor!
 
By Francesca Recchia / West Haven, CT

Jennifer has been my trainer for almost a month now and I can not imagine myself being with a different trainer. Jennifer is very compassionate and loyal to her clients. And when it comes to working out and kettlebell training she knows her stuff! Not to mention that she makes you sweat your butt off during a 30 minute Kettlebell work out. I feel very comfortable and confident with Jennifer being my instructor, and I would recommend her to anyone who needs one.

 
10/10 Jen's words of wisdom "Tighten those Glutes"!
 
By Christina Reilly / Shelton, CT

I was intrigued when I first spoke to Jennifer about the kettlebell. Her enthusiam and spirit towards this heavy odd looking cowbell kind of thing had me sold. I have been working out my entire life consisting of gymnastics, conditioning, weight training and lots and lots of cardio. I was definitely looking for somehthing new but didn't realize what a work out you can get from the kettlebell. Jen stressed the importance of the proper technique in kettlebelling (which makes it that much harder) but with that comes the "Tightening of those Glutes" which helps maintain the strengthening and tightening of the core. "GO LONG PUSH PRESS!" For someone who can run 5 miles on a treadmill is darn sweaty after a 30 min kettlebell workout with Jennifer. Speaking of which my glutes hurt. Thanks Jen!

 
10/10 No Nonsense and Lots of Compassion
 
By Janet DiPalma / West Haven, CT

Jennifer knows her stuff and is excited that her clients enjoy it as much as she does. I can't imagine anyone more dedicated to her job as Jennifer. The kettlebells are her babies! When she uses them it's really a beautiful thing. She always has her eyes open to anyone who is at risk of injury by less than perfect form. Her excitement is infectious! As a trainer, I can not imagine better.

 
9/10 a women with mission
 
By Betty Doiron / West Haven, Ct

I have known Jennifer for many years and was very impressed with her decision to become a trainer. She has been going to the gym for years and found something she loved to do, the kettlebell. She does incorporate it into to her sessions but also used other things like the TRX, ropes, and bands. She can be hard at times, but she does it so you learn the right way. Jennifer listens to her clients and gives 100% of herself to them. At first I didn't like the kettlebell but it grows on you. I can't wait to learn the Indian clubs.

 
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