Reviews

I had been working with kettlebells for about 6 months....or so I thought. In just a few lessons with Sensei Birch I discovered that I was nowhere near training to full potential. By tweaking a stance here, offering a tip there and always making sure I'm using correct form, he has opened my eyes to just how awesome (and practical) kettlebell training is.

I would highly recommend Sensei Birch to anyone who wants to take their training to another level. The atmosphere is relaxed and informative and the training is never rushed. If you're looking for a challenge that's not the same old bench presses you've been doing for years, give him a call.