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Al Kavadlo


New York, NY
United States 10003
10 out of 10 (2 reviews)
Al Kavadlo is the Lead Instructor for Dragon Door’s Progressive Calisthenics Certification. Recognized worldwide for his bodyweight feats of strength as well as his unique coaching style, Al is the author of several books, including the Dragon Door best-sellers Raising The Bar: The Definitive Guide to Pull-up Bar Calisthenics and Pushing The Limits! – Total Body Strength With No Equipment. Al has been featured in The New York Times and is a regular contributor to Bodybuilding.com and TRAIN magazine.
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10/10 Masterful!
By Lynda Swenson / Sacramento, USA

I just completed the Encinitas, CA PCC and Al was a masterful instructor! First of all, he can do it all and second he knows how to teach it all. He is methodical, clear and insightful. If you are looking for a fantastic training !

10/10 Perfect INstructor
By Martin Rottau / Erfurt, Germany

Al Kavadlo is an Super PCC Instructor and iam so glad that i visit the First second Pcc Workshop in Schweden!

Al can explain everything super easy everyone understands it, he knows how to motivate people and over again by him simply creates a great atmosphere:

I can only recommend it!

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