I have had several lessons with Jon and every time I leave learning something new. His knowledge in both kettlebell training and Z-health are proving invaluable with my goals to improve my overall fitness.

So far he has helped correct my kettlebell form on many exercises, introduced me to basic z-health exercises, and performed a Functional Movement Screen which pointed to a few key areas for improvement.

I look forward to further lessons with Jon and I highly recommend his services to others!
Kris Wragg - Sheffield, UK

Dragon Door

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