Contact me for one-on-one, small group and womens only kettlebell workshops.
Kori Bliffert: Images
Customer reviews of:
Kori Bliffert
Average Rating: 10.0 in 6 reviews
If you're a firefighter, you need to do this
Rated 10 out of 10
BJ & Kori are awesome and tailor each move learning curve to each person. I had never touched a kettlebell before class and now I will never train without one. I also enjoyed the time spent on flexablity. I very much enjoyed the class and will be back for more in the future. Thank You!
Darren Kuwitzky, City of Brookfield Firefighter - Waukesha, WI
You need to do this!
Rated 10 out of 10
Thanks again for a wonderful seminar. I was very impressed with the entire event. The pace was absolutely perfect! - From the warm-up and cool down stretches, the detailed description of each move with a step by step walk-through, the mini-set work-outs for practice, to the question and answer portion - Everything was just right! I was also impressed with your ability to take a wide variety of needs and abilities and meet each individual person’s goals for the day. It was more than worth the money I spent and I am already looking to take it to the next level with a boot camp. If you want to learn kettle bells - the right way - and want to leave a seminar with the confidence to continue working out with kettle bells on your own than IMPACT Fitness is really your only choice.
Becky - Brown Deer, WI
You Can Teach AN Old Dog New Tricka!
Rated 10 out of 10
Over the years I have been involved in many forms of resistive training, from competitive bodybuilding to sport-performance enhancement, including Olympic Weightlifting.
From endurance athlete to bodybuilder and back to ultra-distance Triathlete, I find KB training to be the most effective and time efficient method of resistance training. My sustained muscular power output and strength-endurance has been re-invigorated! The chronic back issues that plagued me in the past are a distant memory. As an expert in human performance and athletic rehabilitation, the proof is in the biomechanics of it all, I just hesitated for some unknown reason. Full credit goes to BJ and Kori for teaching and old-dog new tricks.
Steve G. Wittemann, MS, LAT, ATC, CSCS - Brown Deer, WI
Learn from an Expert
Rated 10 out of 10
I knew I needed help from an expert to start an exercise regimen that was safe and also fun for me to continue with on my own. Kori designed a challenging custom workout program for me, that I have been working on for a couple of weeks. So far, the program has been great!
Kori explained to me why it was not necessary to spend three hours on a workout program. I am able to get through my entire workout in about an hour.
Andrea MUch - Milwaukee, WI
I Was Nervous
Rated 10 out of 10
BJ & Kori, I was a little nervous, but this is such a good kettlebell workshop. I can’t wait to get my husband into this! I can feel muscles I haven’t felt in years. This will add great core strength to my routine. Thanks for more focus to keep using weight and building strength.
Laura - Wauwatosa, WI
Train Like A Girl-Should!
Rated 10 out of 10
After recently taking a beginner kettlebell workshop with Kori, I've come to understand that this piece of equipment deserves all the respect you can give it! Kori was a great instructor and did not except "I can't" unless you showed her you couldn't. Each kettlebell move when it was demonstrated, looked hard, but once you give it a try, you are amazed that "hey, it wasn't so bad" I highly recommend taking a class and start reaping the benefits a kettlebell can give you. Throw those leg warmers away girls!
Diana Behrend - Slinger, WI USA
