After watching Cortez teach kettlebells to some of his fellow coworkers over their lunch breaks, I had to jump in and give it a try. I was a bit behind the others, but Cortez was able to keep them going strong and give me the individual training I needed to get started safely. He kept it simple and effective, and soon I was swinging with the others. I wanted to be challenged, and Cortez delivered.
Todd Sauvageau - Minneapolis, MN
Inspirational Training and Trainer
Rated 10 out of 10
I am currently assigned with Cortez in a training detail for our departments. Cortez has given myself and others the opportunity to work out with Kettlebells during our lunch hour. He is amazing with the patience and guidance he has given all of us in his expertise with Kettlebells. Every day, he comes with a new workout and as much enthusiasm to motivate all of us to get us thru the workouts. He makes sure that we all have perfect form and are getting an excellent workout. I have never done kettlebells before, but would recommend the workouts and Cortez as the instructor to anyone. Thanks Cortez for bringing this into my life.
Lisa Davis - Minneapolis, MN
Top Notch Trainer
Rated 10 out of 10
I was introduced to kettlebells by Cortez over the last month. I have worked out regularly all of my life and tried many different exercise programs. I have been impressed with the efficency and intensity of the workouts Cortez has been leading us in. He is a very knowledgeable and patient instructor. His enthusiasm is contagious. Cortez has a seemimgly never-ending variety of workouts that will challenge anyone to meet any fitness goal. I am a true believer in kettlebells and would recommend them to anyone. Above all I would highly recommend working with Cortez if you want to learn how to do it right, no matter what your fitness level or experience!
Eric Roeske - Stillwater, MN
Awesome Training
Rated 10 out of 10
Over the last month, I have been working out with Cortez Hull with the Kettlebells. He made me a believer! I used to just lift weights and run in order to stay in shape. Cortez gave me a number of different workouts with the Kettlebells that gives me three times the workout in half of the time. I'm hooked!
Paul Strong - Saint Paul
Outstanding instructor
Rated 10 out of 10
I had the chance to work with Cortez Hull for a couple of months in a training capacity. We did not have access to a gym facility so Cortez offered to bring his kettle bells and lead me and several other co-workers in kettle bell workouts. Cortez is a fantastic instructor. He was extremely knowledgable and always enthusiastic. He provided us constant evaluation and assistance in performing the exercises in the proper and most efficient way. Above all, Cortez did this all during his lunch break to accomodate us. I never tried kettle bells ever before and thanks to Cortez I am sold on them.
Kent Cleveland - St Paul, MN USA
Immediate results!
Rated 10 out of 10
I recently had the opportunity to train with Cortez and it was amazing. His knowledge and technique are out of this world. He was able to break down the movements and teach them in a way that was easy to understand. He also had the ability to recognize and identify the problem areas in my technique. Cortez was professional, positive and motivational. The last time I attempted to press a 24 Kg kettlebell I failed. But with instruction from Cortez I was able to press a 32 Kg kettlebell. That was in just one training session! I had so much fun the workout just flew by. If your in the Twin Cities area you definitely want to check out Cortez.
Chris Hansen - St. Paul, MN USA
Don't miss out on the opportunity!
Rated 10 out of 10
About two years ago I saw Cortez Hull performed kettlebell exercises at a local gym. Drawn to my attention, I asked him to teach me. Within a couple of weeks, my friends and family members began to notice the difference in my appearance. For years I had weight trained and gained minimal improvement. Needless to say, after a couple of weeks training with Cortez, I had shed more sweat and seen a bigger difference on my body. He is extremely patient, knowledgeable, and a technician. Those are all the values you look for in a professor. People like Cortez Hull are reasons why the kettlebell industries have a bright future. Thanks
Tong Yang - St Paul, MN USA
Great Instruction.
Rated 10 out of 10
Cortez Hull was very knowledgeable and enthusiastic about teaching me kettlebells. He quickly identified problem areas for me and got me on the right path. His demonstrations and explanations were always clear and to-the-point. I learned a lot from him and I am looking forward to using the kettlebells as part of my reqular workout routine. Thank You!!!!
Dan Michener - St. Paul, MN
Exemplifies 'Quiet Professionalism'
Rated 10 out of 10
I met Cortez a couple years ago when he was off-duty cop at the kettlebell certification. I knew when I met him, that he would someday become an instructor. Recently he asked to assist me at a workshop I was teaching. Without hesitation, I said yes because I know he is an outstanding instructor with a heart for helping people. Cortez is one of the best-kept-secrets in the kettlebell world. Do yourself and favor and train with him!
Brad Nelson RKC Team Leader, Kinetic Edge - Woodbury, MN
Knowledgeable Instructor
Rated 10 out of 10
Had the honor of having Cortez as an Asstant Team Leader for the October 2007 RKC. Cortez was so approachable and was always looking to help someone. One of the most encouraging and upbeat people I have met. Cortez has a true gift of giving positive and corrective feedback.
Thanks Cortez for all you did for me!
Mike Juve - Decorah, IA
Cortez was an assistant at my RKC. He was always approvable for questions and provided the answers. He demonstrated the ability to teach effectively and gave encouragement as well. I would recommend working with Cortez--he is a valuable instructor!
Sara Juve, RKC - Decorah, IA USA
Awesome Instructor
Rated 10 out of 10
I have worked with many different trainers But Cortez has to be the most profesional and educated that I have had the pleasure of working with. Always helpfull and willing to answer any questions I have with a smile. If you havent I suggest you look him up and see for yourself
Michael Thomas - St Paul, MN USA
Fantastic Trainer
Rated 10 out of 10
I have had the pleasure to have Cortez offer a boot camp that includes kettle bells - they are by far my favorite workout. I have had issues in the past with losing interest in exercise programs, however Cortez always keeps the sessions interesting and challenging. I highly recommend him to anyone interested in great trainer
Natasha Thomas - St. Paul, MN USA
Encouraging and Energetic
Rated 10 out of 10
Cortez is so encouraging and really makes you feel like you can do anything. These workouts have changed the way I feel about weight lifting. Cortez is a great personal trainer and a positive motivational influence.
Cathe Carbone - Lakeland, MN
Perfect combo of good cop/bad cop
Rated 9 out of 10
I had the pleasure to have Cortez as my team leader on his first RKC certification weekend in this position. Humor and tough love, great feedback and pushed my understanding of KB to a greater level. Sorry, Sortez, can't give you a 10 because we all should strive to always get better (though I don't know where to point you yet)!
Philippe Til Tomaszewski - Los Angeles, CA
Cortez: The
Rated 10 out of 10
I had the honor of being one of Cortez's assistant instructors at the June 2009 RKC certification. Cortez has a contagious passion for kettlebells and the party ways. His manner is gentle, but he knows exactly the right way to push his students that extra mile. Under his direction, every one of his team members achieved more than they thought possible! Cortez is a shining example of positive attitude and inpsiration.
Karen Denning - Aurora, IL USA
Really Great Person
Rated 10 out of 10
I want to thank you Cortez for the help and kind words you gave to me when I attended the June 2009 RKC Certification. I appreciate the extra time you spent with me and the honesty you extended to me. I went back home and I have worked hard to improve. I have made myself better and realize I still have a ways to go. Thank you for your help. I think you are a great trainer.
Ron Davis - Oologah,Oklahoma
Great instructor and very Knowledgeable Instructor
Rated 10 out of 10
I met with him at a park to go over the basics and correct my form. I have trained with kettle bells before, and found that I felt rushed. He took the time to correct my form and make sure that I was doing the technique correctly. He gave me supplemental exercises that would help me progress to doing the technique correctly. I would recommend him to anyone who is a beginner or has doing kettle bells for a long time. I look forward to our next session.
Remi Huyen - Circle Pines MN
Excellent intructor and team leader
Rated 10 out of 10
I had the pleasure of having Cortez as my Team Leader at the RKC, and I couldn't have asked for a better teacher. He cares deeply about each and every student, and has a gift for finding each individuals strong and weak points, and then finding ways to build the latter and hone the former. His ability to motivate and create team spirit was phenomenal, and his attention to even the smallest details enhanced what was already a powerful learning experience and made it that much better. Anyone from a total beginner to an experienced martial artist or strength athlete would be in excellent hands having Cortex as their instructor.
Jason Ginsberg, LAc, RKC - Brooklyn, NY USA
Man of Power
Rated 10 out of 10
Why Cortez? There is a book entitled Force contra Power. I happen to experience the truth of this book in all aspects of life. Cortez Hull does have great Power. He is such a subtile personality that he never looses control and his focus never loses its object:his student(s). He does not afford mood deviances, emotional approach by any means- and at the same time he has extremely refined nonverbal communication skills. What radiates from him as a trainer is integrity,honor and human warmth. He has far more mental and physical strength not to force anything during practice, he is not even saying a loud word. During his workouts time flied- despite of his workouts being really hard and limits are very high,he is always projecting what is going to happen,how...and he also expresses in his calm,kind tone that minimum level is: the maximum one:-)
Aniko Balazsik RKC 1 - Zalaegerszeg,Hungary, Europe
Cortez put me on the path.
Rated 10 out of 10
Cortez Hull was my team lead at the June 2009 RKC. He simultaneously put us at ease and put us on notice. We could all be pals later, but we were there to take care of business. Cortez excelled at breaking down complex movements into simple, easy-to-remember cues. He had answers to all of my questions and never felt me feel silly for asking them. His commitment to the RKC system is contagious. I went to the RKC for personal reasons. Once I worked with Cortez, I wondered what it would be like to have my own class. Now I know. I teach at least once a week and I owe much of my new strength and confidence to Mr. Hull.
Josh Hanagarne - Salt Lake City, UT USA
