K.C. Reiter is an RKC and ISSA CFT and has been a coach and fitness trainer for 17 years. Always looking for the edge in training performance for his clients and athletes as well as himself, K.C. began using kettlebells in 2002 after reading articles by Pavel. “Like many others at the time, this revolutionized my approach to training” says K.C. The need to understand the correct application of kettlebells led K.C. to become an RKC in 2005. He now trains men and women and athletes in sports as varied and track and field, football and rock climbing. K.C.’s approach to fitness is based on the premise that form follows function.
“All of my clients are trained to perform better, whether it is for a sport or to keep up with the kids. Life is just more fun when your body allows you the freedom to do things.”
In 2005 I started KOR fitness llc. in Chico, Ca. We now have programs for men and women and several co-ed classes through out the day as well as programming for firefighters and athletes. The majority of our training is done with kettlebells due to the simplicity, versatility and extreme effectiveness of the RKC principles. If you are in the Chico area, feel free to stop by and see us. Be careful though, you might get smoked.”
Always the competitor, K.C.’s most recent competitive adventure resulted in a 1st place finish in the Men’s elite division of the international Tactical Strength Challenge, Sept. 2007.
K.C. Reiter: Images
Customer reviews of:
K.C. Reiter
Average Rating: 10.0 in 8 reviews
Do you want to live a more active life?
Rated 10 out of 10
I started training with KC about a year and a half ago. I was 46, 245lbs, 28% body fat. I was on my way to being a middle aged "fat guy". I couldn't do a pullup, I could barely press the 35# kb, I was tight all over. Now, at 47, I am 235#, 17% body fat, I can do 11 pull ups, press the 88# kb, and almost do the splits. I wake board and am starting training for Masters Track and Field. KC has rehabilitated a very broken down back of mine and now I am stronger than ever. KC is the kind of trainer that finds your limits and has the ability to take you past them. If you want to find your true potential, and more, KOR Fitness is the place to train!
Bob Tosi - Chico, CA
Power Bodybuilding and Increased range of motion
Rated 10 out of 10
I own the NutriShop in Chico and am a certified personal trainer and nutritionist as well as a competitive bodybuilder. I have never hired a trainer before because I am very critical of them. After hearing about KC and KOR fitness from client of mine, I decided to check out his programs. I came away very impressed by KC and his knowledge not just of kettlebell training, but training in general. I have been training with KC for about 9 weeks now and I am very happy with the results and with how he has integrated my bodybuilding goals into his programs. I also have increased strength and range of motion in my shoulders, which were pretty bound up from traditional linear bodybulding exercises. I can personally couch for KC and KOR fitness!
Toby Schindelbeck - Chico
What you are looking for!!
Rated 10 out of 10
I have tried every type of exercise program out there. I had almost given up hope that there was a way to change my body into what I wanted. I heard about Kor Fitness and Kettlebells from a friend. K.C. was a personal trainer for me years ago. He was the best trainer then and still is. Kor Fitness has changed my body. I am leaner, stronger and more fit than I have ever been. My body fat is at an all time low. K.C. pushes you to try things you would never think you could do. For the first time ever I can do pull ups. Kor Fitness takes you and your body to the ultimate potential. It is what you are looking.
Mia McCowan - Chico, CA USA
Challenging and Fun!
Rated 10 out of 10
My husband and I started training with KC about a month ago. We were getting bored with the typical gym workouts we were doing, and heard rave reviews of KC and his Kettlebell classes from our Chiropractor. Since we started I have gone 5 days a week, and we've never done the same workout twice. It is definitely NOT boring! I feel constantly challenged, which is exactly what I need. I'm in my off-season now from competing in NPC Figure Division, and I can't wait to start my 2008 competition season with KC as my trainer. He is, by far, the most knowledgeable trainer I've had... and I've been through my share of them!
Robin Sinclear - Chico, CA USA
Exciting Work-Outs
Rated 10 out of 10
I've been training with KC for almost a year and it has been by far the best training I have ever done. I've been an athlete all my life and this is the only time I have really put on muscle and had fun doing it. His work-out's are fun and exciting. I go train with him looking forward to the work-out. He has a great personality and tells you exactly what you need to hear and I love that. WOrking out with KC has made me want to live a healthy life style and really get it together with my work outs. I love training with him and recommend him to anyone who wants to get in shape and look great! Thanks KC..
Norma Villarreal - Chico, CA
Thanks K.C,
Rated 10 out of 10
I have been training with K.C. for over a year now and cant say enough about his ability to bring out the best in the clients he trains. He has inspired me to set goals for myself that a year ago I would have laughed at. I went from from 34% body fat to 17% in less than a year and have never felt better... My only regret is not finding KOR FITNESS long before now. His knowledge regarding health and fitness has extremely benefited my fitness goals HIS WORK-OUTS ROCK and trust me you wont get board..but you will get fit.... all you have to do is show up and be determined !! I cant recommend him enough as a trainer. Thanks K.C.!!
Lisa Tosi - Chico, CA
Real Training for Real People.
Rated 10 out of 10
If you are looking for someone to blow smoke and tell you you are doing a good job as you do your 20th rep of bicep curls with the 5lb weight, then you shouldn't come. If you want to truly be pushed harder than you ever thought you could work, then KOR Fitness is the place for you. I have considered myself physically fit all of my life, seeking out a gym in every city I have ever traveled or lived in before even unpacking my bags. Thanks to K.C., I no longer have the need to step foot in a "typical" gym to put my time in on the treadmill and I look forward to going to class every day. I can't wait to be challenged by K.C. and my peers. I am in the best shape of my life with the lowest percentage of body fat. When people ask me where I work out, I am excited to tell them about KOR Fitness.
Rachel Vasquez - Chico, California
Excellent Coach
Rated 10 out of 10
Had the pleasure to be on a team with K.C. at the Feb 2010 rkc II cert. The whole team was impressed with K.C.'s excellent form, but more so with his generous spirit offering support for his new colleagues, and fast tips to improve our own form. This combination of support and intelligent training is a great combination.
If you're looking to get into kettlebells, to develop and/or improve your athleticism, you'll make immediate progress with K.C.
