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Find Your Center...Strengthen Your Center...Live From Your Center
Customer reviews of:
Barbara Fritz
Average Rating: 9.8 in 20 reviews
beyond exercise...barbara teaches empowerment and real "core power"
Rated 10 out of 10
Barbara is a superb kettlebells instructor. Her versility, group awareness and sensitivity, her personal accomplishment and dedication are not only qualities that lead to excellence and compassion in her teaching but also set an example that is compelling and motivating!
karen rue - st paul
Barb gave me confidence
Rated 10 out of 10
Barb provided the perfect combination of pushing me out of my comfort zone and reminding me to listen to my body when pushing beyond comfort. Just because I was older (59) she didn't "baby" me like other trainers had in the past. As a result, I finally got results from an exercise routine. I enjoy kettlebell exercise and am continuing to practice. Even when I struggle, Barb taught me to be confident that I will get better - and I always do. Because of the confidence in myself I have now, I did my first 5K walk - in a little less than an hour (55 minutes). I would have never even considered doing that before taking Barb's class. This small victory has got me thinking of doing a half marathon next fall. I know I can do it! Barb's kettlebell class has given me the strength and confidence to take it on!
Vickie B - St Paul MN
Barbara Gets Results
Rated 9 out of 10
Barbara was my second Kettlebell teacher and at first I was skeptical. But once I started taking classes with her, I realized she is top notch. She brings to class a great variety of exercises challenging her students to always improve. If you are considering taking a Kettlebell class, her class will certainly tone up your whole body in no time at all.
Linda Hanson - Shoreview, Mn
Barb works with your capabilities
Rated 10 out of 10
As a first time kettlebeller, I was concerned about some of my physical limitations getting in the way of successful progress. Barb helped to adapt some of the activities and very quickly, those limitations started to lessen. I felt stronger and more sure about my capabilities. Barb is a compassionate and encouraging instructor!
Sue H - St. Paul, MN
Barb motivates you to succeed
Rated 10 out of 10
Barb sets an example for all of her students. She listens to you, offers constructive advice, and motivates you all at the same time. She has you push your comfort zone and encourages you to do your best. She is very careful that you are using the correct form so you don't injure yourself. She doesn't preach, she leads by example.
Paula J - Brooklyn Center, MN
Barbara Knows!
Rated 10 out of 10
Barbara just seems to know what to say and do to keep me on the right track with my training.
She has given me confidence to learn how to use kettlebells in ways I never imagined I could do.
Barbara also keeps me focused on the real important things and keeps my ego out of it. It's all about "strength for living."
Linda S. - Mounds View, MN
Barb Knows What it takes to get you ready to LIVE!!!
Rated 8 out of 10
I've been looking for a sustainable exercise program that is good for people with cronic medical conditions! I don't have hours to spend in gyms and even less time running( So boring and really bad on joints) I've finally found it with kettlebells, with Barb as the instructor. She delivers clear instruction and a great workout. The variety of exercises is excellent. Clearly a total body workout.
Just as important to me, being an older, out-of-shape guy, is that she's patient and easy going. There's no shaming or belittling if you can't keep up with the younger, more fit class mates. As she say "EGOS must be checked at the door"!!! Yet the workouts will challenge anybody. I'd recommend Barb's classes to anyone.
Dennis - St. Paul, MN.
Be Bold - step outside "the box!"
Rated 10 out of 10
Want to redefine who you are and what you are capable of? Take a chance and head to a kettlebells class! Barb is an excellent instructor. She is mindful of the safety and well being of her students. At the same time, she creates classes that are challenging and allow you the opportunity to discover a strength in yourself - a strength you might have missed otherwise! You get the "real deal" with Barb. Don't doubt it - just get yourself to class!
Catherine - St. Paul
Barb is Real
Rated 10 out of 10
Barbara has a way of motivating you to do your best...no matter what level you are. Always something new...a new exercise, a new challenge with such a personal touch that you know she is there to provide Great instruction and motivation to every individual at every level. I couldn't give anyone a higher rating.....she's there to help you go beyond your comfort zone in a way that doesn't feel threatening....she helps you dig inside for your personal best while having a great time.....
Paul Westby, DC - Fridley, MN, USA
She is so gentle, but oh, so tough!!!!!!!!!!!!!!!!
Rated 10 out of 10
I think Barbie is a wonderful instructor. She is fun to be around and has a good sense of humor. Her manner is gentle and kind. She is an example; she knows what it takes to work hard. Her classes are never the same but ALWAYS CHALLENGING. She gives encouraging feedback on how to improve technique in order to get the maximum benefit from a workout. I feel myself getting stronger and I am grateful for Barbie's help in getting there.
Terri - Mpls
I've worked with a personal trainer and a nutritionist in the past, and I find Barbara's energy suits me well. She is clear and directive while at the same time compassionate and supportive. The combination is motivating without being overly cheerleading and intense without being extremist. Her authentic self comes through loud and clear in her training, and that encourages her students to bring their authentic selves to class, too.
Brett B. - St. Paul, MN
Barb gives that extra push -- and support!
Rated 10 out of 10
The kettlebell and Strength for Living was a new experience for me. Barb was great at providing instruction for new comers, while continuing the extra push for the other experienced people in the class. I soon realized that every class is a new adventure with new exercises, but you also build on the basic skills and techniques taught in every class. Barb knows the limits of everyone in the class and emphasizes the form and the effort -- not just "doing" the task. She gives the extra push and support when you are thinking you are doing the impossible! ... and then you actually do it.
Shannon W. - St. Paul, MN
Great Instruction and Supportive!
Rated 10 out of 10
Barb worked with me this past weekend at the RKC Instructor Certification course and was so very helpful in correcting my posture and technique. She was very supportive and connects really well with people. I got the sense she was committed to my success. Thanks Barb!
Joe Wright - Hudson, Wisconsin
more than a trainer
Rated 10 out of 10
I had the pleasure of Barbara help as one of my group assistants at the Russian Kettlebell Challenge. We lossed one of our group early on and I was very impressed with Barbara's concern as to what we could have done better to have that not happen. It is with the same concern for their success she applied to the other members of the group. Her clients are lucky to have her as a trainer.
Paul Daniels RKC Team Leader - South Orange County, Ca
Skilled and Supportive!
Rated 10 out of 10
Barb was great! She helped me through the RKC with her skill, knowledge and patience. She did her best to teach me and everybody else she could. Her insight was incredible. I don't think I could have made it without her.
Jeff Perry - Orange, Ohio
The Gentle Touch
Rated 10 out of 10
Barbara had the ability to stand behind self involved individuals, during the recent April RKC weekend, and softly convey corrections that were precise and motivating. Not only could you hear her loud and clear but you could sense the passion she has for all people to excel and meet their goals. Her posture corrections were amazing as is her thorough knowledge of working with bells. Thank you Barb
Chris Leeman - Wallkill, New York
Excellent Instructor
Rated 10 out of 10
I had the pleasure of working with Barb as a fellow assistant instructor at the April RKC. She exemplifies what it means to be an assistant and an RKC. Her support and concern for the students was acknowledged and appreciated by every one of them, and her corrections were invaluable. I know it was a better weekend for the students, and for me, just by her being there. I highly recommend her to anyone seeking kettlebell instruction, and to any Team Leader at future RKCs that would be lucky enough to have her. Excellent job Barb!
Greg Premo RKC - Underhill, VT
A supportive and excellent instructor
Rated 10 out of 10
I was fortunate enough to work with Barb this past weekend at an RKC certification as a fellow assistant instructor. She worked so well with the attendees in that she gently coached while giving expert instruction. Her easy manner makes her so approachable, but her depth and breadth of knowledge was inspiring. I would highly recommend her to anyone seeking an experienced kettlebell coach, mentor, and instructor.
Marty Larson RKC II, Level IV Z Health - Stillwater, MN
I found my center at The Center
Rated 10 out of 10
I never realized how important it is to strengthen your center until I started attending Barbara's classes. Most of the exercises we do are meant to strengthen your core along with all of the other muscle groups. I love the variety of exercises that we do ... every class has something fun and different. I appreciate Barbara's attention to form and her ability to explain how to correct it. She is a very talented instructor and puts a lot of effort into each and every class.
Jill - Minneapolis, MN USA
Stronger than Ever
Rated 10 out of 10
Since Kettlebells came into my life, I tackle more difficult chores. Bring the window air conditioner down from the attic? Scramble over that fence? No problem! Kettlebells have increased my physical confidence, and I am stronger than I have ever been. And hey! My bone density has gotten better, and my emotional core more powerful and resilient.
Barb's teaching is fantastic (and I should know: I have taken classes with at least 12 other teachers)! Her classes are intelligently structured, thoughtful, and challenging. Her teaching is fun, and the camaraderie is contagious.
