Forest Vance, M.S., Certified Personal Trainer and RKC, is a Sacramento based trainer dedicated to utilizing his experience and knowledge to get his clients results! He holds a Master of Science in Human Movement from A.T. Still University in Mesa, Arizona, in addition to being a Certified Personal Trainer through the National Academy of Sports Medicine and American College of Sports Medicine. He also is a Certified Corrective Exercise Specialist and Performance Enhancement Specialist through the National Academy of Sports Medicine.
He has about five years of experience as a personal trainer and fitness manager and has serviced more than five thousand career training sessions, successfully working with a wide variety of clientele.
He also has experience as a high school, college and pro athlete, being a three-time All-American football player at the University of California, Davis and being on the opening day training camp rosters of the Green Bay Packers (2004) and Kansas City Chiefs (2005).
Forest currently trains clients in group and one-on-one sessions in the Sacramento, CA area. Don't hesitate to contact him for training inquiries!
Forest Vance: Images
Customer reviews of:
Forest Vance
Average Rating: 10.0 in 2 reviews
A Patient Trainer for All Levels!
Rated 10 out of 10
I was pretty skeptical about introducing kettlebells into my fitness routine. As someone who was looking for a simple weight-training program, the kettlebells seemed intimidating. Forest was patient with me and clearly explained how to do each exercise and the purpose behind everything we were doing. His extensive knowledge of physical training, and more specifically kettlebell drills, made me feel comfortable trying new exercises. Since I started working with Forest on a kettlebell fitness program, I have noticed increased strength in my arms and legs and have an all-around easier time performing daily tasks.
Samantha - Sacramento, Ca
Great for beginners!!
Rated 10 out of 10
Joining a gym was a new world - one where I needed huge guidance, support .. and a good humored trainer to hold me accountable. I was lucky enough to screw up my 1st scheduled orientation with another trainer - resulting in a 2nd appt. with Forest. He had great character, plans, workable routines and the patience of a saint. He challenged me to achieve more, introduced me to the infamous Kettle Bell (love at first sight!)and was professional about working around my hectic restaurant schedule! If you want a fabulous trainer - someone who won't let you shirk but will understand scheduling issues (handled with courtesy to his schedule too!)- he's totally it! You won't believe the changes he can help you make!
Kerri - Sacramento
