Currently, I am Southeast Georgia's only RKC-certified kettlebell instructor. I am extremely excited to bring Hardstyle kettlebell lifting to the area. Please call me to set up an appointment or see my webpage for more information.
Albert Suckow: Images
One-handed lady lift
Bulldog military press
Customer reviews of:
Albert Suckow
Average Rating: 10.0 in 1 reviews
First rate education
Rated 10 out of 10
I've tried many different work out schemes before, and worked with at least 4 different personal trainers. Most of them left me barely able to walk the next day, but Albert was different. He tailored workouts to my body and focused on quality of sessions and not quantity of reps. The most valuable thing he has given me was a first rate education in how the body builds muscle.
It's easy to work out for an hour with those tapes or whatever, but through his work outs, I have gotten more solid results from a half hour or less. I have become much stronger, and bigger while not having exercise routines take over my life, and interfere with my job.
The only downside to this, is that some of my favorite shirts don't fit anymore. Oh well! I'd gladly give up a few shirts for my increased strength, increased ability to help my coworkers, skateboard faster and longer, play pick up games of other sports and not feel destroyed the next day, and I look and feel better than ever before.
After working out 2 months with him, I understand how to tailor my own work outs so that I can keep getting stronger, and live my life without my body being too tired, too weak, or too fragile to have fun with all the things that life has to offer.
Shawn W Ramirez - Sackets Harbor, NY USA
