I had a training session with Tim the first week of November.This was my first Kettlebell workout. Tim explained concepts, stretching, safety and taught me the correct form/movement with the Kettlebell.
It was not easy moves for me to learn but Tim was very patient and broke every move down unitl I was able to do it. He is obviously very experienced and could work with someone who was advanced as well as a novice just as easily.
D.Esola - New Jersey
Tim's Cutting Edge Workout!!!
Rated 10 out of 10
Tim is on the cutting edge here with an intense and unique training method using the Kettlebell. Tim was patient as I tried to get the hang of this very unique movement using predominantly the core and a full array of muscles in upper and lower body while providing an intense cardio workout as well. He explained the safety elements first, then the movements, and then tweaked my attempts until I was able to achieve the correct form. I learned the basics from Tim but it is clear that there is far more that can be accomplished with the Kettlebell over time as Tim explained. I'm looking forward to working on unleashing the full power and potential of this workout tool going forward. As a multi-sport athlete at 41 years old, I'm always looking at new and exciting ways of training and Tim's got it!! Give it a try!
Rob Rizzotti - Caldwell, NJ
Give it a Try!!
Rated 10 out of 10
My wife and I have worked out with Tim for many years and recently got introduced to Hell's Bells :) Working out with the kettle bells seems to give a full workout versus normal training. You can feel the strength build and at the same time you get a good stretch and your muscles do not seem nearly as tight after the workout. The aerobic side is also a plus as the swinging and constant motion pushes the heart rate as you concentrate on balance. The kettle bells are especially good if you are limited at all on time as you get a complete workout. Tim is all over safety and a very knowledgeable strength conditioning coach. I highly recommend this training method and Tim is a top notch coach!!
Wade and Beth Oney - Orlando, Florida
Tim is a Great Trainer/Teacher
Rated 10 out of 10
I am a home exerciser and was introduced to kettlebells through DVD workouts. I quickly saw the need for personal training. I found Tim through Dragondoor. Tim was able to evaluate my moves, guide me in techniques, and correct my form. In one session he provided an excellent foundation for kettlebell training. He gave me clear instruction on the fundamental kettlebell moves. He was able to break down the moves into easy to understand steps. Tim is an excellent communicator, a patient and encouraging trainer, and a skilled and knowledgeable professional. He has made a difference in my understanding of kettlebell training.
Joy Jones - Indialantic, Florida
#1 Trainer Tim
Rated 10 out of 10
If you are tired of doing the same old workout, try kettlebell training with Tim. Kettlebell training provides a great full body workout in a short period of time. . The kettlebell movement looks easy as an observer but is very technique sensitive. You need a trainer and Tim is excellent. He is very knowledgeable ,attentive and keeps it fun. Give it a try with Tim to get out of your workout slump and get the most out of kettlebell training.
Dr. Arlyn T. Koula - orlando florida
Tim the Terrible's Kettlebell Instruction
Rated 9 out of 10
My rating of nine is because there is no such thing as 10. Tim is a friend and "Terrible" is a nickname from another friend. It refers to what he does, makes her work out hard early in the morning, not who he is.
Tim is a big dude and STRONG. I am neither, but I am a 2nd degree black belt in Cuong Nhu Martial Arts and a fitness guy most of my 55 years. I played most all sports in High School and baseball in college and the semi-pro leagues. I have injuries; back, ankle, toe, recent finger and forearm.
The life story of above means there have been alot of coaches, instructors and senseis to compare Tim to and injuries to deal with. Like a good coach Tim first learned my ability, injuries and desire. He then taught me how proper kettlebell training could provide a complete workout without injurty. He lead me through the workouts and motivated me to continue without him. We started by him coming to my house to workout. Cool thing of him to do.
After lots of different workouts, strength, stretch or wind, on a lot of balls fields outdoors, gym or dojo this kettlebell stuff is the real deal. while I am still new to it, this workout method seems like the most complete; strength, stretch, core, cardio. I am all in and ready to go. Kettlebell training can make you powerful, I can tell already. Tim can help you.
Erik Larsen - Bay Hill Club, Orlando, Florida
I Trust and Respect Tim's Training
Rated 10 out of 10
I have known Tim for 18 years. I have just gotten back in touch with Tim with regards to my workouts and beginning kettlebell training. He is now creating various workouts for me over the phone and computer. He is keeping my training fun and challenging. Tim is extremely knowledgeable with regards to the kettlebell workouts. I think Tim does an excellent job tailoring each workout for different individuals. I feel he is an excellent instructor and believe he will do all he can to help me reach my goals. Thanks Tim for your help and dedication.
Christine Mills - North Attleboro, MA USA
Great instruction, great guy
Rated 10 out of 10
I'm working on both running and golf and KB's have been very helpful with both. I went to Tim merely to assure myself that my form was tolerably correct...for the most part it was, but Tim gently pointed out a few faults and corrections. I could tell a difference right away.
Since then, we've had ongoing commentary about the analogies between the golf swing and KB's. He's been more than patient with my inquiries and has been very helpful with suggesting workouts for me. I've nothing but kudos.
Simon - Orlando, Fl
Frank's Review
Rated 10 out of 10
It was my first time picking up a Kettlebell when I met Tim. I had called him to give me instructions for I want to get off on the right foot. I am 66 years old and I knew if I wanted to do this I had to get the form down correctly before I started. Tim worked with me on all the basic moves and I felt extremely glad I found him for his teaching skills and knowledge of Kettlebells are outstanding. I liked the idea that he would push me for in doing so I gained srength and I could jog a lot easier .In comparing him to other physical fitness instructors I have had, he wasn't a clock watcher like other instructors that would not go over one minute past the hour.
Frank Petrellis - Kissimmee, FL. USA
Challenges You To Be Your Best!
Rated 10 out of 10
After meeting with Tim, I have a new found respect for training with Kettlebells! He has a tremendous passion for training, and it is contagious. I came to him with a few skills I have been practicing from the "Goddess Workout," and left with a lot more confidence in myself and my abilities.
I have been a personal trainer for over 8 years, and you can tell the second you meet Tim that Kettlebell training is something that he truly loves. He is patient and teaches with focus. He also has a great awareness of how the body works, and is not shy with his "tough love!" My personal goal is to train for the RKC in a few months, and he has really helped me to lay the ground work to be able to achieve that.
Best of all, he gotten me really excited about Kettlebells, and I look forward to training with him in the future!
Alicia Streger, CSCS - Orlando, FL USA
Knowing Tim for years I knew he was good at what he did but I must say I was a little hesitant on this kettle bell thing until this week. Tim trained me and my girlfriend who by the way doesn't train at all. At the end of the lesson we're both sold and so much so I'm going to let people know that this is the real deal. Nice job Tim!! Whoever is a bit hesitant on this and Tim let me tell you that you won't be sorry after one training sesson you'll be addicted!!
Buckethead (Host of THE BS Real Radio 104.1) Orlando, FL
Jason "Buckethead" Bailey - Orlando, Fl
Fantastic Instruction!
Rated 10 out of 10
I showed up for a free weekend group workout with Tim and was treated to top notch instruction. Having learned kettlebells from books and DVDs only, I knew that I was missing a few things - he was able to spot the problems in my form instantly and communicate the proper method very clearly. I went away from the workout knowing exactly what to practice, and how to correct past mistakes. Tim is extremely motivating, concise, and especially knowledgeable of RKC lifting standards. I will train with Tim again in the future and eventually hope to try for RKC status one day.
Adrienne Harvey - Maitland, FL USA
Tim is the one!
Rated 10 out of 10
I am new to kettlebells but I wanted to make sure I had the technique down correct before starting. I know it's hard to break bad habits. With that in mind, I found Tim. I wanted to work out with him because all of his previous reviews were top notch.
He was very patient and made sure I was doing the technique right, though the TGU was a struggle. Tim is motivating, concise, knowledgeable of RKC lifting standards and really enjoys what he does. I have a workout routine and can't wait to get started. I'm hooked!
Don't even hesitate - Tim is your trainer. I know without a doubt I'll train with him again!
Beth Knizer - Gainesville, FL, USA
Perfect for those looking for a new challenage
Rated 10 out of 10
As a mountain biker, runner and tri-athlete (plus busy career woman) Kettlebells are the perfect addition to my training program. I very much like the exercises work multiple muscle groups and increases your heart rate. And the best part is you can get a kick butt workout in 20-30 minutes in your living room! The thing I've noticed most after working out with KBs is the definition to my abs.
Tim is an excellent coach, who is exceptionally knowledgeable and passionate about Kettlebells. If you are looking for a no-nonsense coach who is extremely patient but will still push you, then Tim Shuman is perfect for you! Because I am so naturally active, I generally don't splurge for personal training, but I would highly recommend Tim and his Kettlebell expertise. It's completely worth it, I've thoroughly enjoyed learning this new sport from Tim.
Heather B. - Orlando, FL
Awesome Workout with Tim
Rated 10 out of 10
I really enjoyed my kettlebell training with Tim. I'm a novice user, so I really liked that he explained all the steps thoroughly as well as how to do the exercises safely. Tim's focus on form was really important to me because I feel like now I'm getting a better workout with the kettlebell without risking injury. I'm 35 so I don't 'bouce back' from injuries like I used to and it's really important to me that I avoid them. I love the kettlebell workouts in general because they can be intense enough for quick results and fun too - especially the Turkish getup because it's challenging and requires a lot of focus. I look forward to training with Tim again - you can tell he's passionate about what he does.
Yvette - Orlando, FL USA
You are stronger than you think
Rated 10 out of 10
You'll get a better workout in a shorter time... and you don't have to deal with the stereo-typical "gym people." Training with Tim is challenging but never overwhelming. He's very particular in making certain that everybody is using good technique for every exercise, no matter what level of fitness. I have been involved in sports and weight training since I was a kid. I love to push myself. With kettlebell, you only really need one bell (but 2-3 is great too) to get a butt-kicking workout. And Tim shows you how to utilize that one bell and a few core exercises to mix up the workout. When you finish a workout with Tim, you know you're that much stronger than you were yesterday.
Stef - Orlando, FL
Played a HUGE part on why I passed RKC this October!
Rated 10 out of 10
I was fortunate enough to have met Tim through Alicia Streger, who also trained with Tim for the RKC In October. I drove from "Tampa, FL" 6 weekends to Orlando to meet with Tim to train for the RKC Certification. Tim's knowledge, teaching skills, and passion for kettlebell training was superior. I couldn't of done it without him. He gave me the skills I needed, to go with confidence. He really had a knack of breaking down the steps of the exercises and made it easy to apply. I can not thank him enough!!!! He is a top notch kettlebell trainer! Thanks, Tim!
Carrie Kukuda - Tampa, FL
Excellent instructor
Rated 10 out of 10
Next to spending money on original DD bells, getting instruction from Tim was the best thing I could have spent money on for kettlebell training. My only regret is that I didn't get instruction from him sooner.
Curt - Palm Bay, FL
Tim's Kettlebell Training
Rated 10 out of 10
Tim works with each client on an individual basis, focusing on achieving results through challenging and constantly varied workouts. He takes the time to insure all movements are done properly and safely. Kettlebells are new to most people and Tim breaks down every movement to its individual steps. I highly recommend Tim as a coach/instructor and kettlebells as an excellent total body workout with regard to strength, flexibility, and cardiovascular benefits.
Todd Olson - Orlando, FL
Fun and Modern Workout
Rated 10 out of 10
Tim's training techniques are great! He makes working out fun and enjoyable. Tim takes the time to make sure each individual feels a part of the group, and challenges each group member to learn the techniques. The day after the introduction I knew I was interested in Fit Camp as all my muscles ached. I lift on my own, but this was a new way to get together and learn a different routine. A day without swings, is like a day without sunshine =)!
Kama Arseneaux - Orlando, Fl
Girl with a Goal meets Man with a Plan!
Rated 10 out of 10
I decide to take Tim up on his "Fit Camp Money Back Guarantee" - Commit to four months, follow the work outs and the nutrition plans and if you don't see results he'll refund your money! I can say that in just 5 weeks of Fit Camp I have already seen and felt results - much faster and with less time and effort than with any other program I've tried before!
Tim is an excellent trainer who is able to tailor his instruction to the individual, and their needs, even in a small group setting. Tim's workouts are always safe, fresh, fun and intense! I would highly recommend trying kettlebells and especially learning from Tim if you have the opportunity!
Laura McGregor - Orlando, FL USA
PROFESSIONAL INSTRUCTOR
Rated 9 out of 10
I was skeptical at first, but after a couple of weeks, my body fat started to drop,and my core strength improved dramatically. I am a competitive power lifter, and I need more core strength to boost my deadlift. I am trying to increase my deadlift from 660 to over 700 and core strength is a key in this quest..I have noticed increased endurance while lifting and increased muscle density as well.. Tim takes the time to give detailed instruction thats get the job done and then some.. I highly recommend him!!!!
Big Vince - Orlando, FL
Outstanding
Rated 10 out of 10
I had the pleasure of working with Tim at the RKC Level II instructor course in St.Paul MN in july 2010.. Tim is a very attention to detail type instructor. He has a sharp eye that will spot even the smallest flaws in technique. He will correct you and explain why movement patters are wrong and what you need to do to correct it. Tim has great knowledge when it comes to the human body and movement patterns. I highly recommend Tim who is serious about taking their training to the next level. I look forward to working with Tim in the future in the Orlando and surrounding areas. Thanks again Tim for all you're help
Thayne Shatah RKC II - Tampa, FL
Good teacher
Rated 10 out of 10
I went to one of Tim's classes in the park with a friend of mine. I had previous kettle bell experience but Tim opened up my eyes to a new technique that is better for the back and more explosive. Tim did an excellent job of describing the exercises and assisting me and the other students with out forms. I also appreciate how he would describe what muscles and body parts we were using during an exercise as this was very beneficial to me as I am in school to become a personal trainer.
We did an awesome Tabatha Workout and I would definitely recommend Kettlebell training with Tim.
Remember its not the size of the bell, its the way you swing it!
DJ - Orlando, FL USA
Great Instructor who provides great Personal Attention
Rated 10 out of 10
When I first tried Tim's kettlebell workout, he was great at instructing us on how to perform the exercises correctly, and it was obvious that he had an extensive knowledge and passion for it. Despite that, I thought the workout was a little too difficult for me at my current fitness level. Had it not been for Tim, I would not have continued in the class. After that first difficult class, Tim called me to make sure I was feeling ok. The level of personal attention he demonstrated is what encouraged me to continue, and I haven't regretted it one bit. I love Tim's Kettlebell training! I soon got my husband involved also, and we both agree that Tim displays a great deal of patience, professionalism, and individual attention that has benefitted both of us. He makes sure that we not only learn the correct form, but the principal behind the action. Tim is a very dedicated instructor, and we appreciate all the work he puts in to help us. Thanks Tim!
Chris & Icie Washington - Orlando, Florida
