The only reason I gave him a 9 is because he is my brother, and I want him to constantly be improving himself. I'll give you a 10 when you hit Master RKC bro...I know you can get there. Without Ryan, I would not have passed the certification for RKC last weekend, and I say that with 100% certainty. I wouldn't have trained hard enough, had proper technique, and wouldn't have even attempted to tame the "Beast" without your guidance. Thank you for writing a stellar program for me to follow, introducing me to kettlebells, teaching me proper technique, and giving me pointers along the way.
Live Fit.
Derek Toshner RKC, CSCS - Fond du Lac, WI
Don't look any further!
Rated 10 out of 10
Wow! I have entered the world of Kettlebells. Ryan has truely taken me to the next level. Not only has he vastly improved my kettlebell workout, but he is incredibly knowledgable on nutrition, over all fitness and flexibility.
Whether it be a general trainer, kettlebell trainor or someone to help you hit a certain goal, look no further, Ryan is the one for you!
Tony Drake - Delafield, WI
Opened the door
Rated 10 out of 10
Ryan introduced me to kettlebells about seven months ago. Prior to that my workouts consisted of essentially going through the motions as I moved from one machine to the next. Never again. Ryan opened the door for me. He has made working out fun for me and in the process helped me to get in the best shape of my life. Before I started working with Ryan I would have been happy doing a single pullup. Now I can do eight in a row. And that's just one of the many improvements I've made.
His knowledge of fitness and nutrition along with his enthusiasm to share this information with other people makes him an amazing teacher. Whatever goal you're trying to reach, he can help you get there.
John Grekso - Menomonee Falls, WI
Books and DVDs can only go so far
Rated 10 out of 10
I have been training with kettlebells on my own for a short while, and have made tremendous progress. However, I knew at some point I would need personal instruction, and it should happed sooner rather than later.
Ryan was excellent in tweaking my somewhat decent form, and transforming it into something respectable. He spent more than enough time instructing me to ensure I was comfortable with the information. I know his instruction on the clean, press, and snatch saved me months of time and frustration from developing bad form and then having to correct my bad habits. Ryan also provided drills and excercises that were not present in the books and DVDs.
If you are looking into kettlebells or have been using them on your own, I definetly recommend getting instruction. Pavel and the rest of the RKC team produce a great product, and Ryan is an excellent example.
Loran Dowling - Milwaukee, WI
Ryan is a great Kettlebell instructor, very knowledgable
Rated 10 out of 10
I didn't even know what a Kettlebell was before I tried Ryan's introductory "Essentials" class in April 2009. Fast forward 8 weeks to today and I can wholeheartedly say I've made significant improvements in strength, endurance, and flexibility as a result of Ryan's varied Kettlebell workouts.
Ryan's classes are always different and always challenging. He combines Kettlebells with other body weight/cardio exercises to give you all encompassing strength, cardio, and core conditioning.
Ryan not only does a great job explaining technique, but also how different Kettlebell exercises affect your body and why they are important. His workouts make sense, deliver results, and - best of all - are 45 minutes.
I noticed results right away from a mental standpoint. Physically, I was sore after the first few classes because Kettlebells hit my body in ways I hadn't experienced in a long time. However, the results I've seen from Kettlebells over the past 2 months are more significant than when I would go to my 'regular' gym 3 or 4, even 5 times a week.
I needed a change - Kettlebells delivered. I truly feel like I play a sport and not just working out.
Folks in Milwaukee who are interested in learning proper Kettlebell technique and achieving tangible results are lucky to have Ryan in the area. Try it out a few times for a couple weeks and there's a chance you'll be hooked.
Travis Garrod - Milwaukee, WI USA
You won't find a better instructor than Ryan
Rated 10 out of 10
I'm a 42 year old single mom with the weight of the world on my shoulders. I came to Ryan as a smoker and with bad back problems. Ryan has taught me that kettle bells will NOT hurt my back. Since I met Ryan about 11 months ago, He's helped me quit smoking, my back problems are a thing of the past, I'm stronger than I've ever been and I feel like I have a second chance at life. He's educated me in kettle bells and nutrition. He's incredibly knowledgable. He teaches kettle bell is cardio AND builds bone density, which is important for a woman of my age. Because of Ryan, I found that kettle bell is the only workout that I've stayed interested in for longer than three months.
Kristin McDowell - Waukesha, WI.
Ryan is not only an AMAZING RK instructor, but a GREAT overall fitness coach!
Rated 10 out of 10
Ryan introduced my girlfriend and me to Kettlebell training, and it has truly been one of the most comprehensive and informative workouts I've ever participated in. While we're more of the casual gym-goers, when we attend Ryan's class, we're sure to undergo a fitness challenge that we can feel proud in completing. On top of all that, Ryan has spent numerous hours discussing proper nutrition and balance in my diet, further educating me on how to give my body the best fuel possible. Hands down, there are very few (or none at all) that can top Ryan!
Eric - Milwaukee, WI
Ryan does an excellent job as an instructor
Rated 10 out of 10
I have been working out through Ryan's kettlebell instruction for several months. Ryan is an excellent instructor! His workouts are widely varied and allow for overall fitness. While he holds group workouts, he shows an excellent understanding of individuals, and provides personal assistance through screenings, and suggestions (workouts, dieting, etc.). Ryan is extremely knowledgable and friendly, and makes classes exciting, intense, and effective!
Personally, while I also work out in other forms, I have found his kettlebell workouts to be amongst the most effective. I am much stronger overall, and particularly in my core. I feel much more energetic, and I've slimmed down to the point that I'm in the smallest pair of pants I've ever been in my adult life. The results are obvious, and it's thanks to Ryan's instruction!
Kevin - Menomonee Falls, WI
First Class Trainer!
Rated 10 out of 10
Last year I had my first encounter with a kettlebell at a fitness store. I was told that the instructor in this area is Ryan. I was not sure I would be physically capable of doing kettlebell training, as I am a 65 year old with my share of injury limitations. Ryan has kept a close eye on my form and technique for every routine. Ryan, as a great fitness coach, has enabled me to do much more than I thought possible. Ryan is extremely enthusiastic and keeps a close eye on all in his classes. I consider myself fortunate to have Ryan as a kettlebell trainer. The RKC should take pride in having Ryan as one of their representatives.
Joel Clarke - Brookfield, WI
Great trainer and great classes
Rated 10 out of 10
Ryan is a very knowledgeable kettlebell instructor. His classes are a great workout and he in constantly changing things up to make it fresh and challenging. His group classes are very affordable. Ryan is also very personable.
Mike - West Allis, WI
Kettlebells have absolutely changed the way I think about working out and the way I think about what it means to be physically fit.
And I'll simply echo what everyone else on this page is saying about Ryan! If you're interested in kettlebells and you're looking for someone to make them approachable, safe and effective, contact Ryan Toshner and the TNT gym! I promise you'll be glad you did!
Since adopting Ryan's program of kettlebells and body-weight exercises almost exclusively into my daily workout regimen, I have BLOWN AWAY my previous PRs in every single exercise I USED to do. And I feel fantastic! I will never go back to muscle-isolation exercises. And I will certainly never touch another gym "machine", strength OR cardio.
Thank you Ryan!
Matthew Larson - Milwaukee, WI
Amazing!
Rated 10 out of 10
I have had the pleasure of attending Ryan's Kettlebell workouts for a month now and am amazed at the results. Every workout provides new and challenging moves with the kettlebell - no workout is the same, you will never get bored! On top of the great workouts, Ryan takes the time to get to know you and your individual needs. He invests his time in seeing you improve the way you want to. I am looking forward to continuing to train at his gym for years to come.
Julius Carter - Pewaukee, WI USA
