Alison was born to whip your butt into shape. It all started innocently enough - interest in a leaner/meaner me, disinterest in standard approaches to circuit training & cardio and an interested friend [Alison] who was skilled in the ways of the kettle & the bell.
Results: I can feel and see my abs again! Alison's attention to form and function have initiated me into the Clan of the Bell. I only have one [bell], but his name is Bernie (or Burn-ie) and he's a part of my daily life now.
Thank you, Alison, for introducing me to my core again.
J
Jeff Kidd - Castro Valley, CA USA
Alison is fantastic
Rated 10 out of 10
My only wish is that I had begun training with Alison sooner. I have a great time training with her and I have learned so much. When she explains an exercise, it makes sense and I love that she writes me little routines to practice when we can't see each other. I can't recommend her highly enough.
audrey Rosales - SF, CA USA
Alison the Great
Rated 10 out of 10
After only one session with Alison, my core strength has improved. She showed me some wonderful new routines to keep the workouts challenging and interesting. She has an amazing ability to see small imperfections in form and communicate how to correct them. I highly recommend training with Alison.
Darcy Briel - Grass Valley, CA USA
